Roccos Vegan Chili Recipes

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EASY VEGAN CHILI



Easy Vegan Chili image

I like to serve soy yogurt with the chili, especially if it's too spicy. Leftovers taste great with noodles as pasta sauce.

Provided by ortmannnicole888

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 53m

Yield 6

Number Of Ingredients 14

3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 large baking potato, peeled and cut into 1/2-inch cubes
1 cup dry red lentils
4 cups vegetable broth
2 (15 ounce) cans kidney beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
4 cups tomato puree
1 tablespoon ground sweet paprika
1 teaspoon spicy chili powder
salt and freshly cracked black pepper to taste
1 pinch white sugar
1 bunch fresh chives, chopped

Steps:

  • Heat olive oil in a pot over medium heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add potato and cook for 3 to 5 minutes. Stir in lentils. Pour in vegetable broth and simmer for 20 minutes. Add kidney beans, corn, and tomato puree. Bring to a boil; reduce heat, cover, and simmer until flavors combine, about 10 minutes. Season with paprika, chili powder, salt, pepper, and sugar.
  • Divide chili among 4 bowls and sprinkle with chives.

Nutrition Facts : Calories 511.7 calories, Carbohydrate 89.7 g, Fat 9.4 g, Fiber 27 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 905.7 mg, Sugar 15.6 g

VEGAN CHILI



Vegan Chili image

Make and share this Vegan Chili recipe from Food.com.

Provided by Annabell B

Categories     Black Beans

Time 1h

Yield 8 cups, 8 serving(s)

Number Of Ingredients 12

16 ounces tomato sauce
8 ounces black beans
8 ounces dark red kidney beans
8 ounces light kidney beans
8 ounces dieced tomatoes
1 1/2 cups onions
1 cup corn
2 tablespoons chili powder
2 teaspoons cumin
1 garlic clove
1 teaspoon cayenne pepper
1 teaspoon paprika

Steps:

  • satue onions and corn together, add seasoning, deglaze pan with tomato sauce, add remaining ingredients and simmer.

HEALTHY VEGAN CHILI



Healthy Vegan Chili image

This is a quick, extremely healthy vegan version of traditional chili. You can't even tell the difference! It came from the website for Physicians Committee for Responsible Medicine originally, but I tweaked a little to make it even healthier.

Provided by Moody

Categories     One Dish Meal

Time 45m

Yield 10 serving(s)

Number Of Ingredients 20

1/2 cup boiling water
1/2 cup textured vegetable protein
1 onion, chopped
1/2 green pepper, chopped
1/2 red pepper, chopped
1/2 yellow pepper, chopped
1/2 orange bell pepper, chopped
2 cloves garlic, minced
1/2 cup water or 1/2 cup vegetable stock
1 (19 ounce) can mixed beans
1 (19 ounce) can kidney beans
2 (19 ounce) cans whole tomatoes, sliced,juice included
1 cup fresh corn or 1 cup frozen corn
1 jalapeno pepper, sliced (optional)
1 -2 teaspoon chili powder
1 1/2 teaspoons dried oregano
1 1/2 teaspoons ground cumin
salt
pepper
1/4 teaspoon cayenne (more for spicier beans)

Steps:

  • Pour the boiling water over the TVP and let stand until softened.
  • Braise the onion, bell peppers and garlic in water until onion is clear, then add remaining ingredients, including TVP.
  • Simmer for at least 30 minutes.

HEARTY VEGAN SLOW-COOKER CHILI



Hearty Vegan Slow-Cooker Chili image

Makes 10-15 servings. This recipe can be adjusted according to your taste preferences, so you can leave out undesirable ingredients or add others that appeal to you (like mushrooms). I add ingredients just to bulk up the heartiness and color palate of the chili, but feel free to just use a few green peppers or same-colored zucchinis as you desire. By the end, you just want everything to be hearty, moist, and flavored -- mess around with it as you go! I would say to serve it with shredded cheese and corn chips, but then it's no longer 'vegan.' : )

Provided by Grete

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 5h55m

Yield 15

Number Of Ingredients 23

1 tablespoon olive oil
1 green bell pepper, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
2 onions, chopped
4 cloves garlic, minced
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 cup frozen corn kernels, thawed
1 zucchini, chopped
1 yellow squash, chopped
6 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon dried oregano
1 tablespoon dried parsley
½ teaspoon salt
½ teaspoon ground black pepper
2 (14.5 ounce) cans diced tomatoes with juice
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can kidney beans, rinsed and drained
2 (6 ounce) cans tomato paste
1 (8 ounce) can tomato sauce, or more if needed
1 cup vegetable broth, or more if needed

Steps:

  • Heat olive oil in a large skillet over medium heat, and cook the green, red, and yellow bell peppers, onions, and garlic until the onions start to brown, 8 to 10 minutes. Place the mixture into a slow cooker. Stir in spinach, corn, zucchini, yellow squash, chili powder, cumin, oregano, parsley, salt, black pepper, tomatoes, black beans, garbanzo beans, kidney beans, and tomato paste until thoroughly mixed. Pour the tomato sauce and vegetable broth over the ingredients.
  • Set the cooker on Low, and cook until all vegetables are tender, 4 to 5 hours. Check seasoning; if chili is too thick, add more tomato sauce and vegetable broth to desired thickness. Cook an additional 1 to 2 hours to blend the flavors.

Nutrition Facts : Calories 134.1 calories, Carbohydrate 24.8 g, Fat 2.4 g, Fiber 7.3 g, Protein 6.3 g, SaturatedFat 0.3 g, Sodium 616.7 mg, Sugar 7.1 g

VEGAN CHILI



Vegan Chili image

A warm and flavorful, easy to make vegan dish. For a chunkier chili, drain the beans and rinse. For more liquid, empty the can directly into the saucepan. It has been pointed out that traditional Worcestershire sauce uses anchovies, and is therefore not vegan. There is, however, a vegetarian version available from most health food stores. I recommend this substitution.

Provided by ladyroseofrohan

Categories     Stew

Time 25m

Yield 1 gallon, 6 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil
1 large onion (diced)
2 garlic cloves (minced)
1 lb mushroom (sliced)
1 red pepper (julienned)
1 lb canned diced tomato
15 ounces canned black beans
15 ounces canned kidney beans
8 ounces canned tomato paste
2 teaspoons Worcestershire sauce
1 teaspoon oregano
1/2 teaspoon basil
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • In large saucepan or stew pot, saute the onions and garlic in warm olive oil.
  • Add mushrooms and red pepper. Cook until pepper softens.
  • Add remaining ingredients and bring to boil.
  • Turn heat to low and simmer 15 minutes.

Nutrition Facts : Calories 269.4, Fat 8, SaturatedFat 1.2, Sodium 1166.7, Carbohydrate 41.1, Fiber 12.3, Sugar 12.1, Protein 13.1

ROCCO'S VEGAN CHILI



Rocco's Vegan Chili image

I was on the Dr Oz site looking for something completely different when I stumbled across this recipe. I know there are a zillion chili recipes...this one looked a little different with the touch of lime. I haven't tried this yet, plan to soon because I think it looks tasty. I'm guessing at the cooking time, it looks fairly quick though...30 minutes simmering time is included in my guess. Update...had a chance to make this and I really like the recipe - it's very quick to throw together. The only thing I wanted to come back and adjust is the amount of chili powder - suggest starting with a tsp and working your way up from there, because chili powders vary so much. I happened to use chipotle and an entire tbsp would have been too much.

Provided by magpie diner

Categories     Black Beans

Time 50m

Yield 4 serving(s)

Number Of Ingredients 20

3 tablespoons olive oil
2 cups diced onions, divided
3/4 cup chopped celery
3/4 cup chopped carrot
3 garlic cloves, minced
2 cups chopped bell peppers
1/2-1 tablespoon chili powder (to taste)
1 tablespoon ground cumin
1 (28 ounce) can chopped tomatoes, with liquid
3 tablespoons tomato paste
1 (15 ounce) can black beans, with liquid
1 (15 ounce) can kidney beans, with liquid
1 (11 ounce) can whole kernel corn, undrained
1 1/2 tablespoons dried oregano
1 1/2 tablespoons dried basil
sea salt, to taste
black pepper, to taste
1 tablespoon lime juice
1/2 cup chopped cilantro
shredded soy cheese (optional)

Steps:

  • Heat oil in a large saucepan over medium heat. Sauté 1-1/2 cups of the onion (reserve the other 1/2 cup) along with the celery and the carrots until soft.
  • Stir in the peppers, garlic, chili powder and cumin. Cook about 6 minutes.
  • Stir in tomatoes, tomato paste, beans, and corn. Season with oregano, basil, salt and pepper.
  • Bring to a boil, and reduce heat to low. Cover and simmer for 30 minutes, stirring occasionally.
  • Stir in lime juice and cilantro just before serving. Top with the reserved 1/2 cup of chopped onion and soy cheese, if using.

Nutrition Facts : Calories 469.3, Fat 13.3, SaturatedFat 2, Sodium 741.2, Carbohydrate 76, Fiber 21.8, Sugar 17.5, Protein 19.5

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