Robs Mind Blowing Authentic Greek Salad Serves 4 Recipes

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TRADITIONAL GREEK SALAD RECIPE



Traditional Greek Salad Recipe image

Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 10

1 medium red onion
4 Medium juicy tomatoes
1 English cucumber (hot house cucumber) (partially peeled making a striped pattern)
1 green bell pepper (cored)
Greek pitted Kalamata olives (a handful to your liking)
kosher salt (a pinch)
4 tbsp quality extra virgin olive oil
1-2 tbsp red wine vinegar
Blocks of Greek feta cheese (do not crumble the feta, leave it in large pieces)
1/2 tbsp dried oregano

Steps:

  • Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
  • Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
  • Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
  • Thinly slice the bell pepper into rings.
  • Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
  • Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
  • Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
  • Now add the the feta blocks on top and add a sprinkle more of dried oregano.
  • Serve with crusty bread.

Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving

ROB'S MIND BLOWING AUTHENTIC GREEK SALAD (SERVES 4)



Rob's Mind Blowing Authentic Greek Salad (Serves 4) image

This is an authentic Greek/med salad that will make Greek or Israeli friends applaud. Trust me they all go crazy for this recipe and you can't get it this good in any Greek or Israeli restaurant I've found in the states.

Provided by Rob in Malibu

Categories     Cheese

Time 6m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 19

1 cup roma tomato, quartered & sliced
1 cup cucumber, quartered & sliced
1 cup feta cheese, cubed
1/2 cup red onion, diced
1/2 cup yellow bell pepper, diced
1/2 cup kalamata olive
1/2 cup artichoke heart, quartered
1/2 cup hearts of palm, sliced
1/2 cup avocado, sliced
1/4 cup fresh basil, chopped
1/4 cup fresh dill, chopped
1/4 cup capers
1/4 cup olive oil
1/4 cup lemon juice
1/8 cup balsamic vinegar
1/8 cup red wine vinegar
1/8 cup garlic, chopped
2 tablespoons sea salt
1 tablespoon fresh ground pepper

Steps:

  • This dish is easy to make and a big hit full of flavor, the trick is to shop for the best ingredients possible at a good grocery story. If you get good produce then the rest is cake.
  • Watch your fingers with this one as it's all slicing and chopping with a sharp knife.
  • You'll need a big serving/mixing salad bowl.
  • Prepare all the above items and then mix/toss.
  • Enjoy with loads of red wine, pita, hummus, grilled chicken kabobs, basmati rice, and endlessly silly dancing with fun Greek friends. Don't even THINK about adding lettuce to this recipe, you'll blow it you silly American! :).
  • This dish serves four but I usually make it for groups of 20 so just time 5 and it works great! Same with the wine.

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