HONEY DIJON ROASTED PORK TENDERLOIN
You only need 5 ingredients and about 5 minutes to prepare this tender, juicy, and healthy Honey Dijon Roasted Pork Tenderloin!
Provided by Blair Lonergan
Categories Dinner Main Course
Time 45m
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Grease a baking dish or roasting pan.
- In a small bowl, stir together mustard, honey, and thyme or rosemary.
- Place sliced onion in a single layer in the bottom of the prepared dish.
- Pat the pork dry. Season with salt and pepper on all sides, and then place on top of the sliced onions in the dish.
- Brush about half of the mustard mixture over the pork.
- Cover with foil and bake for 25 minutes.
- Turn the oven setting to "BROIL" on high.
- Remove the cover, brush the pork with additional mustard sauce, and place about 4-6 inches under the broiler for about 5 minutes, or until a crispy crust forms on top and the pork reaches an internal temperature of 140-150°F.
- Remove the dish from the oven and allow the pork to rest for about 10 minutes before slicing and serving. Garnish with additional fresh herbs, if desired.
Nutrition Facts : Calories 231 kcal, Carbohydrate 12 g, Protein 32 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 193 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 /3 of the pork and glaze, TransFat 1 g, UnsaturatedFat 3 g
PERFECT PORK TENDERLOIN
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 15
Steps:
- For the pork tenderloin: Preheat the oven to 425 degrees F.
- Place the peppercorns in a resealable bag and crush them coarsely with a meat mallet or rolling pin.
- Mix together the salt, peppercorns, thyme, rosemary and crushed red pepper, if using, in a bowl. Season the pork with the seasoning mix.
- Heat a large heavy-bottomed skillet over medium-high heat and add the olive oil. Add the pork and cook, turning as needed to brown the pork all over, about 5 minutes. Transfer the skillet to the oven and bake until cooked through (145 degrees F on a meat thermometer), 15 to 20 minutes. Transfer the pork to a cutting board and tent with foil to rest.
- For the herby mustard cream sauce: Return the skillet to the stovetop over medium heat. Melt the butter, then add the garlic, thyme and rosemary and cook for a minute or two Sprinkle over the flour and cook, stirring, for an additional minute. Add the cream and bring to a simmer. Simmer until the cream thickens slightly, about 2 minutes. Stir in the whole-grain mustard and parsley. Taste and adjust the seasoning as needed.
- Slice the pork and shingle it onto a platter. Spoon some of the sauce over the top and sprinkle over some chopped parsley. Transfer the remaining sauce to a sauceboat or serving bowl and serve alongside the pork.
ROASTED PORK TENDERLOIN WITH CAJUN CORNBREAD STUFFING
Make and share this Roasted Pork Tenderloin With Cajun Cornbread Stuffing recipe from Food.com.
Provided by Food.com
Categories Pork
Time 30m
Yield 2 serving(s)
Number Of Ingredients 21
Steps:
- Butterfly the pork by making a ¾ inch cut down the length of the tenderloin. Be Careful not to cut all the way through. From that cut into the sides, opening the tenderloin as you go like a flap or book. Use a meat mallet to pound the butterflied tenderloin out flat. Season with seasoning mixture on both sides and rub with a little of the olive oil.
- In a large bowl crush up cornbread into large crumbs. Using the butter sauté peppers, onion, garlic and celery until they becomes translucent. Add sausage and continue sautéing until has color on all sides. Add contents in the pan to the cornbread crumbs along with the herbs, then the stock. Add eggs and mix well.
- Preheat oven to 350 degrees.
- Separate the dressing into 2 equal parts. Put each into the butterflied tenderloin, spreading evenly along the length and out until about 1 inch from each edge. Roll up the tenderloins making sure the dressing is not falling out on the edges. Pan sear all sides in a little olive oil for color. Then place in preheated oven for 10 - 12 minutes.
- Allow pork to rest at least 10 minutes before slicing into ¾ inch rounds.
- Serve with a savory Aus Jus and Sweet Potato puree.
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- Spread two sheets of aluminum foil on a baking sheet (one on top of the other) Add the roast and sprinkle your favorite barbecue sauce on the top. I don't spread the sauce because I don't want to ruin the rub on the roast.
- Fold the foil to cover the roast. Bake in a preheated 275 degree oven for about 45 minutes to one hour or until the roast reaches 145 degrees internally on a meat thermometer. Using a thermometer is best because the size of your roast will vary.
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- Pat the pork tenderloin dry and lightly season with kosher salt. Add about 4 teaspooons of cajun seasoning to the pork tenderloin until generously coated.
- Rub the oil onto the pork tenderloin and place into the preheated cast iron skillet. You should hear a sizzle immediately. If you do not, take the pork tenderloin out and allow the pan to preheat for 5 more minutes. Sear one side for 2-3 minutes. Turn the pork tenderloin to the next side and repeat until all four sides have been seared.
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