ROASTED PEPPERS WITH GARLIC AND BASIL
These roasted peppers with garlic and basil are a seriously tasty Italian-inspired side dish! Low carb and keto friendly.
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Side Dishes
Time 45m
Number Of Ingredients 5
Steps:
- Preheat the broiler and move the rack down in the oven so that it isn't so close to the broiling elements.
- Place the peppers on a baking pan. Broil the peppers, turning them occasionally so that they are charred on all sides. This may take around 20 minutes.
- Transfer the cooked peppers to a plate, and cover with a bowl. Leave them to steam for 15 minutes.
- Place the peppers on a cutting board and remove the stalk and seeds. Flip the peppers over and use the edge of a knife to lift up the skin and remove as much as possible. Slice them into long strips about 1" wide.
- In a large skillet, add the olive oil and garlic. Cook over a medium heat for a couple of minutes, then add the peppers. Stir to coat in the garlic oil, and season with salt and pepper.
- Finally, stir in the shredded basil at the last minute, then serve.
Nutrition Facts : Calories 54 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize Quarter of the recipe, Sodium 118 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
ROASTED PEPPERS WITH BASIL
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Halve, stem and seed 2 red and 2 yellow bell peppers. Broil, cut-side down, until blackened, 5 minutes. Place in a bowl, cover and cool; peel and cut into pieces. Saute sliced garlic in olive oil; drizzle the oil over the peppers. Top with basil, lemon juice, salt and pepper.
Nutrition Facts : Calories 98 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 149 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 1 grams, Sugar 4 grams
ROASTED RED BELL PEPPER AND BASIL SAUCE
Nice with calamari, bread, pasta or most anything. From Coastal Living. This is just a few ingredients, however it generates a rich complex flavor.
Provided by Ambervim
Categories Low Protein
Time 5m
Yield 1 1/2 Cups
Number Of Ingredients 5
Steps:
- Place all ingredients in container of a food processor, and pulse several times until well blended. Place mixture in a small saucepan; cook over medium heat 5 minutes or until thoroughly heated.
Nutrition Facts : Calories 66.2, Fat 0.8, SaturatedFat 0.1, Sodium 2610.8, Carbohydrate 14.3, Fiber 4.2, Sugar 6.8, Protein 3.6
ROASTED BELL PEPPER SALSA
Sweet, tangy, and delicious roasted salsa. I love to eat this with chops or as a side to Mexican dishes.
Provided by TJ Lombard
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 1h30m
Yield 6
Number Of Ingredients 11
Steps:
- Set an oven rack about 4 inches from the heat source and preheat the oven's broiler.
- Place bell peppers on a broiler pan, cut-side-down. Brush with canola oil.
- Broil in the preheated oven until charred, 5 to 8 minutes.
- Transfer peppers to a bowl and cover with plastic wrap for 5 minutes. Peel off and discard skin and chop peppers.
- Combine chopped peppers, Roma tomatoes, green onions, cilantro, jalapeno, garlic, and lime juice in a blender. Puree until smooth. Refrigerate salsa at least 1 hour before serving.
Nutrition Facts : Calories 47.6 calories, Carbohydrate 6.3 g, Fat 2.6 g, Fiber 1.8 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 198.8 mg, Sugar 2.7 g
ROASTED TOMATO AND BASIL SALSA
Make and share this Roasted tomato and basil salsa recipe from Food.com.
Provided by stephanie
Categories Sauces
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 325F degrees.
- Combine all ingredients in large ovenproof skillet.
- Bake until tomatoes and garlic are very soft, 1 hour.
- Cool 10 minutes.
- Coarsley chop tomatoes and garlic mixture.
- Transfer to a serving bowl.
- Serve with tostitos or foccacia.
ROASTED PEPPER AND BASIL SALSA
Make and share this Roasted Pepper and Basil Salsa recipe from Food.com.
Provided by Dancer
Categories Sauces
Time 25m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Preheat broiler or prepare grill to high heat.
- Roast peppers under broiler or on grill, turning frequently until charred on all sides.
- Remove and place peppers in bowl, then cover them for 15 minutes or until cool enough to handle.
- Remove and discard charred skin, then core and seed peppers.
- Cut them into fine dice.
- In medium bowl, combine peppers, garlic, basil, vinegar and oil.
- Season with salt and pepper to taste.
- Cover and let stand 30 minutes at room temperature to allow flavors to blend.
Nutrition Facts : Calories 486.2, Fat 41.8, SaturatedFat 5.7, Sodium 18.3, Carbohydrate 24.2, Fiber 8, Sugar 15.1, Protein 4.7
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