ROASTED BEETS-AND-MANGO SALAD
Make and share this Roasted Beets-And-Mango Salad recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°.
- Place the beets in a baking dish, and bake at 425° for 1 hour and 10 minutes or until tender. Cool beets.
- Combine 2 tablespoons orange juice, 1 tablespoon lime juice, and 1/8 teaspoon pepper.
- Peel beets; cut each into 8 wedges. Toss beets with orange juice mixture.
- Combine 2 tablespoons orange juice, 1 tablespoon lime juice, 1/8 teaspoon pepper, mustard, oil, and salt.
- Combine the salad greens and diced mango. Drizzle with mustard mixture, and toss well to coat.
- Divide salad evenly among 4 plates, and top with beet wedges.
Nutrition Facts : Calories 72.6, Fat 2.9, SaturatedFat 0.4, Sodium 126.5, Carbohydrate 12.1, Fiber 1.3, Sugar 9.7, Protein 0.9
ROASTED BEET SALAD
Roasted beets with balsamic vinegar dressing.
Provided by JP4012K
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 2h10m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Wrap beets loosely in aluminum foil and place on a rimmed baking sheet.
- Roast in the preheated oven until easily pierced with a knife or skewer, 50 to 60 minutes. Unwrap and cool until easily handled, about 10 minutes. Peel beets and cut into chunks.
- Mix vinegar and maple syrup together; season with salt and pepper. Pour over beets. Refrigerate until beets absorb the flavors, at least 1 hour. Serve cold.
Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.1 g, Fat 0.2 g, Fiber 3.4 g, Protein 2 g, Sodium 136.9 mg, Sugar 11.4 g
ROASTED BEET SALAD WITH ORANGE VINAIGRETTE
Beets, oranges and spinach sprinkled with goat cheese make a scrumptious new blend for a mixed green salad. The combination may seem unlikely, but I guarantee it will become a favorite. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. Scrub beets and trim tops to 1 in. Wrap in foil; place on a baking sheet. Bake 50-60 minutes or until tender. Remove foil; cool completely. Peel beets and cut into wedges., In a small bowl, whisk oil, orange zest, orange juice, vinegar, honey, mustard, salt and pepper until blended; stir in 1 tablespoon tarragon. In a large bowl, combine spinach, salad greens and remaining tarragon. Drizzle with vinaigrette and toss gently to coat., Transfer to a platter or divide among 12 salad plates. Top with orange sections and beets; sprinkle with cheese and walnuts. Serve immediately.
Nutrition Facts : Calories 125 calories, Fat 9g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 195mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
More about "roastedbeetsandmangosalad recipes"
BEET MANGO SALAD - THE HEALTHY FOODIE
From thehealthyfoodie.com
5/5 (1)
Total Time 1 hr 10 mins
Category Salad, Side Dish
Calories 170 per serving
- Place the beets, mango, cucumbers, red onion, jalapeño pepper and chopped parsley in a large mixing bowl.
- Combine all the ingredients for the vinaigrette in a separate bowl or measuring cup and whisk until well combined. Pour over the salad and toss gently to combine.
BEETS AND MANGO SALAD - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
Reviews 8
Category Salads
Cuisine Mediterranean
Total Time 35 mins
ROASTED BEET, MANGO, AND AVOCADO SPINACH SALAD
From cakebatterandbowl.com
15+ ANTI-INFLAMMATORY BREAKFAST RECIPES FOR SPRING - EATINGWELL
From eatingwell.com
ROASTED BEET AND MANDARIN ORANGE SALAD – EASY SALAD RECIPES
From salad-recipes.com
26 EASY VEGAN RECIPES YOU CAN MAKE IN 30 MINUTES OR LESS
From tastingtable.com
BEETROOT AND MANGO SALAD - IMPATIENT FOODIE
From impatientfoodie.com
ROASTED BEETS-AND-MANGO SALAD RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
BEET AND MANGO SALAD WITH CITRUS DRESSING
From veganfocus.com
BEET AND MANGO SALAD - HEALTHY COOKING WITH SHAYDA
From healthycookingwithshayda.com
ROASTED BEETS AND MANGO SALAD RECIPES
From tfrecipes.com
BEST ROASTED BEET SALAD RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
ROASTED BEETS-AND-MANGO SALAD - GLUTEN FREE RECIPES
From fooddiez.com
ROASTED PICKLED BEET SALAD WITH FENNEL SLAW, MANGO & RICOTTA …
From mango.org
ROASTED BEETS AND MANGO SALAD RECIPE - COOKEATSHARE
From cookeatshare.com
RECIPE: ROASTED BEET SALAD WITH ORANGES | WHOLE FOODS MARKET
From wholefoodsmarket.com
ROASTED BEETS-AND-MANGO SALAD - BIGOVEN
From bigoven.com
37 HEALTHY & DELICIOUS DETOX SALADS YOU’LL LOVE TO EAT
From mealprepify.com
RECIPES BEET SALAD WITH MANGO - SOSCUISINE
From soscuisine.com
22 SPRING APPETIZERS RECIPES THAT ARE LIGHT, BRIGHT, AND EASY TO …
From foodnservice.com
25+ DELICIOUS AND EASY GLUTEN-FREE BROWN RICE SALAD RECIPES FOR …
From chefsbliss.com
ROASTED BEETS-AND-MANGO SALAD RECIPE - CHEF'S RESOURCE
From chefsresource.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love