Roasted Zesty Parmesan Green Beans Recipes

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ROASTED PARMESAN GREEN BEANS



Roasted Parmesan Green Beans image

"I'm not a big fan of the traditional green bean casserole, so I came up with this easy, no-fuss version." It's so quick and versatile, you can make it anytime and for just about any main dish. Christie Ladd - Mechanicsburg, PA

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh green beans, trimmed
2 teaspoons olive oil
1-1/2 teaspoons Greek seasoning
2 tablespoons shredded Parmesan cheese

Steps:

  • Place beans in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with oil. Sprinkle with seasoning; stir to coat., Bake, uncovered, at 425° for 12-15 minutes or until beans are tender, stirring once. Sprinkle with cheese.

Nutrition Facts : Calories 61 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 410mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

Provided by Tyler Florence

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 4

1 pound thin green beans (haricots verts)
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup grated Parmigiano-Reggiano

Steps:

  • Preheat the oven to 400 degrees F.
  • Trim off the tough end of the beans and arrange the beans on a nonstick cookie sheet. Drizzle with olive oil season with salt and pepper, to taste. Sprinkle the cheese evenly over the top and bake until the cheese melts and forms a crisp shell over the beans, about 10 minutes. Let the beans sit a few minutes for the cheese to cool slightly. Lift the beans out onto a platter and serve.

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

GREEN BEANS PARMESAN



Green Beans Parmesan image

Make and share this Green Beans Parmesan recipe from Food.com.

Provided by lets.eat

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 tablespoons margarine
2 large shallots, sliced into rings
1 lb fresh green beans, ends snipped
1 cup chicken broth
1/2 teaspoon salt
1/4 cup freshly grated parmesan cheese

Steps:

  • Melt the margarine in a non-stick skillet over medium-high heat.
  • Add the shallots and cook 10 minutes, or until golden, stirring occasionally.
  • Add remaining ingredients except for the parmesan cheese.
  • Bring mixture to a boil. Cover, reduce heat and simmer around 15 minutes or until the beans are tender.
  • Transfer to a serving dish and sprinkle with the parmesan cheese.

Nutrition Facts : Calories 180.3, Fat 13.6, SaturatedFat 3.2, Cholesterol 5.5, Sodium 718, Carbohydrate 10.4, Fiber 3.9, Sugar 1.8, Protein 6.1

PARMESAN ROASTED GREEN BEANS



Parmesan Roasted Green Beans image

This is a fast, easy and absolutely delicious way to make green beans. Saw it on the Food Network a while ago and it comes out perfect every time. Adjust cooking time and amount of cheese based on your personal preferences. After you've tried green beans, do the same exact recipe with asparagus or broccoli. My kids devour all 3 veggies so I always make more than we need and there aren't ever any leftovers.

Provided by Doc J.

Categories     Vegetable

Time 17m

Yield 8-12 serving(s)

Number Of Ingredients 4

3 -4 cups fresh green beans, stem ends snapped off
1 tablespoon extra virgin olive oil
1 -2 cup shredded parmesan cheese (I usually use 2 cups)
salt and pepper

Steps:

  • Preheat oven to 425 degrees.
  • Spread beans out evenly on a non-stick cookie sheet, doesn't have to be a single layer.
  • Drizzle lightly with extra virgin olive oil.
  • Sprinkle lightly with salt & pepper (optional).
  • Spread shredded parmesan evenly over beans.
  • Bake on center oven rack for 12 minutes.
  • Beans will be roasted and cheese will be melted, chewy and crunchy where it laid on the pan.

Nutrition Facts : Calories 80.4, Fat 5.3, SaturatedFat 2.4, Cholesterol 11, Sodium 193.4, Carbohydrate 3.1, Fiber 1, Sugar 1.3, Protein 5.5

PARMESAN ROASTED GREEN BEANS



Parmesan Roasted Green Beans image

Make and share this Parmesan Roasted Green Beans recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces green beans
1/4 cup olive oil
garlic salt (to taste)
hot sauce (totaste)
1/2 cup grated parmesan cheese
shredded parmesan cheese

Steps:

  • Preheat oven to 400.
  • Trim the ends off the green beans. In a medium bowl cover the beans with enough olive oil to cat.
  • In a cookie sheet line the beans in a single layer. Cover with garlic salt, hot pepper flakes nd grated parmesan cheese. Cover with some shredded parmesan.
  • Bake for 15-20 minutes.

Nutrition Facts : Calories 190.8, Fat 17.2, SaturatedFat 4.1, Cholesterol 11, Sodium 194.8, Carbohydrate 4.5, Fiber 1.5, Sugar 2, Protein 5.8

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