WHOLE BRANZINO ROASTED IN SALT
Steps:
- For fish:
- Preheat oven to 400°F. Stir salt and 5 egg whites in large bowl, adding more egg whites as needed to form grainy paste. Press 1/4-inch layer of salt mixture (large enough to hold both fish) onto large rimmed baking sheet. Stuff cavity of each whole fish with half of herb sprigs and lemon slices. Place fish atop salt mixture on baking sheet. Pack remaining salt mixture over fish to enclose completely. Roast until thermometer inserted into thickest part of fish registers 135°F, about 20 minutes. Let stand 10 minutes.
- Meanwhile, prepare salsa verde:
- Using small sharp knife, remove peel and white pith from lemon. Working over bowl, cut between membranes to release segments. Cut each segment into 3 pieces. Add lemon pieces and next 6 ingredients to bowl.
- Using back of large spoon, gently crack open salt crust on fish. Lift and discard salt layer. Pull skin from top of 1 fish. Carefully lift top fillet from bones and transfer to plate. Lift and discard bones. Gently lift second fillet from skin and transfer to second plate. Repeat with second fish for a total of 4 plates.
- Spoon salsa verde over fish, leaving juices in bowl. Add arugula to bowl; toss to coat. Divide among plates.
WHOLE BRANZINO ROASTED IN SEA SALT WITH AROMATIC HERBS
Provided by Food Network
Categories main-dish
Time 35m
Yield 2 to 4 servings
Number Of Ingredients 14
Steps:
- Serving suggestions: Steamed vegetables and plain mashed potatoes
- To make the vinaigrette sauce: In a small bowl, mix together salt and lemon juice, and then add the olive oil. When it comes time to serve, mix the aromatic herb mixture into the sauce, see Cook's note*.
- Preheat oven to 425 degrees F.
- Clean and dry the branzino. In a bowl, mix egg whites, flour, sea salt, and the aromatic herbs, creating a smooth mixture. Line the bottom of a baking pan with the parchment paper. Place the branzino onto the parchment paper. Cover the entire branzino (top and all sides but not the bottom) with the sea salt mixture.
- Bake for 20 minutes, and then remove from oven. While the fish is still in the baking pan, crack open the sea salt case, push it to the side, then fillet. Place the branzino fillets onto a plate. Serve with vinaigrette sauce on the side, steamed vegetables and plain mashed potatoes.
- Combine all herbs.
WHOLE ROASTED BRANZINO WITH LEMON PAPRIKA SEASONING
A super simple yet flavorful Mediterranean based whole roasted branzino seasoned with paprika and lemon. Ready in 30 minutes. Gluten Free, Dairy Free, Paleo, Keto, Whole30
Provided by Vicky Berman
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 410 degrees F.
- In a small bowl combine hot paprika, smoked paprika, lemon peel seasoning, garlic powder, and salt. Mix.
- Make 4 diagonal slits on both sides of the fish.
- Rub olive oil over the fish inside and out.
- Rub seasoning on the fish, making sure to rub it inside the slits.
- Stuff garlic into the slits.
- Line baking sheet with aluminum foil and place half the lemon slices on the foil,
- Place fish on top of the lemon slices and place remaining slices inside fish and on top.
- Bake for 20-25 minutes, broiling on high for the last few minutes if you want the top browned.
Nutrition Facts : Calories 512 kcal, Carbohydrate 12 g, Protein 81 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 360 mg, Sodium 895 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
ROASTED BRANZINO WITH LEMON AND THYME
Whole-roasting works well for any one-to-three-pound round fish such as snapper, perch, cod,Arctic char, bass, sea bream, and haddock. Add five to eight minutes to the roasting time for two-to-three-pound fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Pat fish dry; rub cavity and skin with oil, then season generously with salt and pepper. Stuff cavity with lemon slices and a few sprigs of thyme. Transfer to a rimmed baking sheet, standing fish upright (cavity-side down); anchor in place with 3 lemon wedges along each side. Scatter remaining thyme sprigs around fish.
- Roast until fish is just cooked through, 17 to 22 minutes, depending on size. Fillet fish and serve with roasted lemon wedges or one of the fish sauces.
ROASTED WHOLE BRANZINO
Steps:
- Preheat the oven to 500 degrees F. Set a wire rack in a rimmed baking sheet.
- Cut slits into the branzino skin 1 inch apart, being careful not to cut through the spine. Stuff each slit with the garlic then drizzle the fish with oil. Season heavily with salt and pepper. Stuff the fish cavity with the lemon slices and the thyme sprigs. Transfer the fish to the wire rack and roast in the oven until the flesh is flaky and cooked through, about 14 minutes.
- Remove and discard the thyme sprigs. Sprinkle with the parsley and serve.
WHOLE ROASTED BRANZINO
Steps:
- Rinse fish, pat dry, and place on a lightly oiled baking pan or wood plank. (increase baking time by 50% for wood) Brush fish inside and out with olive oil, and sprinkle with salt and pepper. Stuff cavity of each fish with 2 or 3 lemon slices. spread garlic inside and over both sides of fish. Bake, uncovered, at 400° for 5 minutes. Turn fish over; cook 5 more minutes. Turn oven to broil, and cook fish 3 to 5 minutes or until skin blisters and fish flakes easily with a fork. Remove fish from oven, and transfer to serving plates. Drizzle with olive oil, and serve with Salsa Verde, Lemon Aïoli, and Romesco.
More about "roasted whole branzino recipes"
OVEN ROASTED WHOLE BRANZINO - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
Estimated Reading Time 4 mins
- Season the fish with salt and rub with olive oil inside and out. Stuff the fish with 1 tablespoon of capers, 2 cherry tomatoes that have been halved, 2 garlic cloves and 2 lemon rounds. Set aside.
- In a large bowl mix potatoes with olive oil, minced garlic, salt and pepper to taste. Transfer the potatoes to a large roasting pan and try to spread them into 1 layer. Top with the bay leaves. Roast in the oven for 30 minutes, after flip with a spatula to ensure even browning and roast for another 20 minutes.
- Place the fish on top of the potatoes and roast for 20 - 30 minutes or until the fish is a nice golden color, the flesh is done (check with a fork in the middle of the fish) but still juicy.
WHOLE ROASTED BRANZINO WITH SHAVED FENNEL SLAW - …
From purewow.com
Estimated Reading Time 3 mins
- MAKE THE FENNEL SLAW: Carefully pick off the fennel fronds and set them aside. Using a mandoline, shave the fennel bulb into ?-inch-thick slices.
- In a medium bowl, whisk together the olive oil, lemon juice, shallot, garlic and vinegar; season with salt and pepper. Stir in the mint. Toss all but a few pieces of the shaved fennel and almost all of the fennel fronds with the vinaigrette and let sit for 1 hour.
- MAKE THE BRANZINI: Preheat the oven to 450°F. Fully coat a large rimmed baking sheet with 2 tablespoons of the oil.
- Rinse the branzini well and pat dry with paper towels. Place the fish on the baking sheet; season the cavity and exterior of each fish with salt and pepper.
WHOLE ROASTED BRANZINO WITH FENNEL AND TOMATOES
From foodrepublic.com
Estimated Reading Time 2 mins
OVEN ROASTED BRANZINO | SPOON FORK BACON
From spoonforkbacon.com
Estimated Reading Time 3 mins
- Score branzino fillet on both sides (3 on each side) and fill cavity with fennel, shallot, tarragon, sage, lemon, salt, and pepper. Season the outside of the fish with salt and pepper and roast for 18 to 22 minutes or until just cooked through and flaky.
- While the branzino is in the oven, cook the couscous. Place a medium pot over medium-high heat and add oil and butter. Add shallot and garlic and sauté for 2 to 3 minutes. Add couscous and continue to sauté for an additional 3 to 4 minutes or until couscous becomes lightly toasted and has a nutty fragrance. Season with salt and pepper.
LEMON SOY ROASTED BRANZINO RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
Estimated Reading Time 6 mins
- Preheat the oven to 425 degrees. In a bowl, mix the butter with the soy sauce, juice/zest of ½ a lemon, and 1 tablespoon chopped parsley.
- In a large, nonstick, ovenproof skillet, heat the olive oil until shimmering. Add the branzino and cook over high heat until the skin is browned and crisp, about 2 minutes per side. You may need to do this in batches. Transfer the fish to a large rimmed baking sheet. Drizzle with the butter mixture, season with more salt to taste and roast for 9 minutes. Finish under the broiler for 1-2 minutes. Keep an eye on it to prevent burning.
WHOLE ROASTED BRANZINO WITH LEMON AND SHAVED …
From leitesculinaria.com
Estimated Reading Time 2 mins
- Trim the fennel, reserving the fronds. Halve the bulb lengthwise and cut away the core if it seems tough. Using a mandoline or other handheld slicer, thinly shave the fennel into long ribbons. Finely chop the fronds.
- Position a rack in the upper third of the oven and preheat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.
HOW TO MAKE LIDIA BASTIANICH'S WHOLE ROAST BRANZINO …
From cbc.ca
- Put the potatoes in a large saucepan with salted water to cover. Bring to a simmer, and cook until half cooked, still al dente, about 8 minutes. Drain, and rinse to cool. Pat dry.
- Wrap the tails of the fish in foil to keep them from burning. Season the fish inside and out with salt and pepper. Stick a sprig of thyme and a bay leaf in the cavity of each fish. Brush all over with the garlic oil, and arrange the fish on a rimmed baking sheet so they don’t touch.
- Combine the onion halves and tomatoes in a large bowl. Drizzle with 2 tablespoons of the garlic oil, and gently toss to coat the vegetables in the oil. Arrange the vegetables on another baking sheet, setting the tomatoes cut side up.
- Roast the fish and vegetables until the fish are cooked through and the vegetables are just tender, about 20 minutes, tossing the vegetables once or twice. Meanwhile, in a small bowl, toss the breadcrumbs with 2 teaspoons of the garlic oil and the chopped thyme. Remove the fish from the oven, and tent with foil to keep warm. Scatter the breadcrumbs over the vegetables, and increase oven temperature to 450 degrees. Roast until crumbs are crisp, about 5 minutes.
ROASTED BRANZINO WITH CAPER BUTTER RECIPE - STEVE …
From foodandwine.com
- Preheat the oven to 425°. In a medium bowl, mix the butter with the capers, lemon juice and parsley and season with salt. Keep at room temperature.
- Season the branzino cavities with salt and stuff 2 lemon rounds and 1 rosemary sprig in each. Season the fish with salt.
- In a large, nonstick, ovenproof skillet, heat 2 tablespoons of the olive oil until shimmering. Add 2 of the branzino and cook over high heat until the skin is browned and crisp, about 3 minutes per side. Transfer the fish to a large rimmed baking sheet. Repeat with the remaining 1 tablespoon of olive oil and 2 stuffed branzino. Roast the fish in the oven for about 10 minutes, until just cooked through.
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