Roasted Veggies With Polenta My Way Recipes

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ROASTED POLENTA WITH GARDEN VEGETABLES



Roasted Polenta with Garden Vegetables image

Provided by Food Network

Categories     side-dish

Time 2h

Yield 6 servings

Number Of Ingredients 19

4 cups chicken stock
4 tablespoons butter
2 teaspoons ground black pepper
1 tablespoon salt
2 cups polenta or cornmeal
1/2 cup grated Parmesan
1/2 cup finely shredded basil leaves
Softened butter for the pan
Olive oil, as needed
1/4 cup balsamic vinegar
1 clove garlic, minced
3/4 cup olive oil
Salt and pepper
2 red onions, cut into 1/2-inch thick slices
2 zucchini, cut into 1/2-inch thick slices on the diagonal
2 yellow squash, cut into 1/2-inch thick slices on the diagonal
2 red bell peppers, cored, seeded, and cut into 2-inch pieces
1/2 pound asparagus, tough ends removed
1/2 pound mushrooms

Steps:

  • Make the Polenta: Bring the chicken stock, butter, pepper, and salt to a boil in a heavy-bottomed pot. While whisking the hot stock in a quick circular motion, "rain" in the polenta by letting it stream through your fingers. (This will prevent lumping.)
  • Reduce the polenta to a gentle simmer; it must be stirred constantly for 25 to 35 minutes to prevent lumps or scorching. Be very careful when stirring, the mixture is very hot (think lava) and can burn you if it boils and sputters. If it begins to boil cover the pot and reduce the heat until boiling stops!
  • The polenta is cooked when it is no longer grainy and has become creamy. (My grandmother says good polenta takes 30 minutes, great polenta takes 1 hour).
  • Stir in the Parmesan and basil and pour onto a buttered sheet pan to cool. When cool, cover with plastic wrap and refrigerate. Cut the polenta into any shape you desire that's structurally sound. In other words, a shape that won't fall apart on the grill easily, or be difficult to remove from the sheet pan after roasting. Squares, triangles, stars etc.
  • Make the Marinade and Vegetables: Whisk together the vinegar and garlic. While whisking, drizzle in the oil to make a smooth dressing. Season with salt and pepper, to taste. Toss the vegetables with the marinade.
  • When ready to serve, preheat an outdoor grill or indoor grill pan.
  • Brush the polenta lightly on both sides with olive oil and grill, turning once, until the edges are brown and crispy.
  • At the same time grill the vegetables until they are tender but still firm.
  • Pile the vegetables on top of the polenta, then stand back and wait for the applause!

ROASTED ROOT VEGETABLES WITH POLENTA



Roasted Root Vegetables With Polenta image

In this comforting, perfect winter dinner I roast the vegetables and make the polenta in the oven at the same time. To accommodate the temperature requirements of each element of the dish, I use a slightly higher temperature than I usually use for polenta and I roast the vegetables at a lower temperature for longer. I top the polenta with a ladleful of marinara sauce, and spoon the vegetables on top. You could serve the polenta with only the roasted vegetables as well, so I have made the marinara sauce optional.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 1h30m

Yield Serves 4 to 6

Number Of Ingredients 13

2 large carrots (3/4 to 1 pound), peeled and cut into 3/4-inch pieces (quarter at the fat ends, cut in half at the thin ends, then cut in thick slices)
1 large parsnip (about 1/2 pound), quartered, cored and cut in 3/4-inch pieces
1 medium-size fennel bulb, quartered, cored and cut in 3/4 inch pieces
1 medium or large red onion, cut in large dice
2 tablespoons extra virgin olive oil
Salt and freshly ground pepper to taste
Chopped fresh rosemary, thyme or sage, about 2 teaspoons (optional)
1 cup polenta
1 quart water
1 teaspoon salt
1 tablespoon unsalted butter
1/2 cup freshly grated Parmesan (optional but recommended)
1 batch marinara sauce (optional)

Steps:

  • Preheat oven to 375 degrees. Line a sheet pan or a baking dish with parchment or foil. Toss vegetables with the olive oil and salt and pepper to taste. Add fresh herbs if using. Spread vegetables in an even layer.
  • Combine polenta, water, and salt in a 2-quart baking dish and stir together. Place polenta and vegetables in the oven. If you can't fit both pans on the same (middle) rack, place vegetables on a lower rack. Roast vegetables for 30 to 40 minutes, stirring every 10 minutes or until soft and beginning to caramelize. Remove from the oven.
  • If serving this with marinara sauce, make the sauce while the vegetables and polenta are in the oven.
  • Continue to bake the polenta until it has been in the oven for 40 to 45 minutes and has absorbed the water. Remove from oven and stir in butter. Use a fork or a spatula to stir the polenta well, and return to oven for 5 to 10 more minutes. Remove from oven and stir again. Carefully taste a little bit of the polenta; if it is not completely soft, return to the oven for 5 to 10 more minutes.
  • Remove polenta from oven and stir in 1/3 cup grated Parmesan, if using. Immediately spoon polenta onto plates and make a depression in the middle. Ladle on some marinara sauce and top with a generous spoonful of roasted vegetables. Sprinkle on remaining Parmesan and serve.

Nutrition Facts : @context http, Calories 264, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 859 milligrams, Sugar 7 grams, TransFat 0 grams

POLENTA AND VEGETABLES WITH ROASTED RED PEPPER SAUCE



Polenta and Vegetables with Roasted Red Pepper Sauce image

Provided by Georgia Downard

Categories     Blender     Tomato     Broil     Roast     Vegetarian     High Fiber     Dinner     Lunch     Parmesan     Cornmeal     Asparagus     Eggplant     Bell Pepper     Healthy     Yellow Squash     Self

Number Of Ingredients 19

1 cup uncooked instant polenta
2/3 cup grated Parmesan, divided
1/8-1/4 teaspoon cayenne pepper
Vegetable oil cooking spray
2 cloves garlic, chopped
2 tablespoon chopped fresh thyme (or oregano) or 1 tablespoon dried
cup fresh lemon juice
1 tablespoon olive oil
8 asparagus stalks, ends trimmed
8 scallions, trimmed
2 small Japanese or Italian eggplants, trimmed and halved
1 medium-large yellow squash (about pound), cut into 1/3-inch-thick slices
1 cup cherry tomatoes
Sauce
1 jar (12 ounces) prepared roasted red peppers, drained
1/3 cup vegetable (or chicken) broth
1 large clove garlic, chopped
3 tablespoon chopped fresh chives, basil or parsley (plus extra for garnish)
1 tablespoon balsamic vinegar

Steps:

  • Bring 3 cups water to a boil in a medium-sized heavy saucepan. Add polenta in a stream, whisking to combine. Reduce heat to medium-low and simmer, stirring frequently, until thick, 3 to 5 minutes. Whisk in 1/3 cup Parmesan and season with cayenne and salt. Coat a 9-inch pie plate with cooking spray. Transfer polenta to pie plate, smooth into an even layer and let cool 15 minutes. Heat broiler. Whisk garlic, thyme, lemon juice and oil in a bowl. Season with salt and pepper. Toss vegetables with dressing. Coat a baking sheet with cooking spray and arrange vegetables in 1 layer (or in 1 layer in a grill basket). Broil vegetables about 4 inches from heat until tender and slightly charred, 3 to 5 minutes on each side. Transfer to a platter. Combine all sauce ingredients in a blender or food processor and blend until smooth. Sprinkle polenta with remaining 1/3 cup Parmesan. Broil polenta in pie plate until golden brown, 2 to 3 minutes, then cut polenta into 8 triangles. Divide polenta among 4 plates. Top with vegetables, drizzle with sauce and sprinkle with chives. Serve any remaining sauce on the side.

ROASTED VEGETABLES



Roasted Vegetables image

The easiest, simplest, and BEST way to roast vegetables - perfectly tender and packed with so much flavor!

Provided by Chungah Rhee

Yield 6 servings

Number Of Ingredients 12

2 cup broccoli florets
2 cups cremini mushrooms
2 cups chopped butternut squash
1 zucchini, sliced and quartered
1 yellow squash, sliced and quartered
1 red bell pepper, chopped
1 red onion, chopped
2 tablespoons olive oil
2 tablespoons balsamic vinegar, or more, to taste
4 cloves garlic, minced
1 1/2 teaspoons dried thyme
Kosher salt and freshly ground black pepper, to taste

Steps:

  • Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets, mushrooms, butternut squash, zucchini, squash, bell pepper and onion in a single layer onto the prepared baking sheet. Add olive oil, balsamic vinegar, garlic and thyme; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 12-15 minutes, or until tender.* Serve immediately.

BAKED POLENTA AND ROASTED VEGETABLES



Baked Polenta and Roasted Vegetables image

I love recipes to get ideas on how flavors go together. Much to my family's dismay, I hardly ever follow them. I saw something like this in our local paper but didn't want mushy polenta. I always have a fridge full of leftovers and this was created with what I had on hand. It has a few short cuts- like buying pre-made polenta but you can make your own. Experiment with other veggies, cheeses, spices... Enjoy! I salted the eggplant then reconstituted the polenta and put it in the oven before prepping the rest of the veggies. This give the eggplant time to weep and to bake the polenta. And to have a glass of wine.

Provided by MushroomPrincess

Categories     Lunch/Snacks

Time 2h

Yield 1 9x13 pan, 6-8 serving(s)

Number Of Ingredients 12

2 lbs polenta, Pre-made Melissa's in the refrigerated section at the supermarket works well, cut into 1/4-inch slic
1 1/4 cups whole milk (or water- to thin the polenta)
1/4 cup olive oil
1 small eggplant, slice in rounds about 1/4-inch thick
3 zucchini, sliced 1/4-inch thick
1/2 sweet onion, sliced 1/4 inch thick
8 cremini mushrooms, sliced in thirds
1 cup grated parmesan cheese, separated into 1/2 cups
1/2 cup grated mozzarella cheese
1/4 cup spaghetti sauce cut with a table spoon water
dried oregano
salt and pepper

Steps:

  • Preheat oven to 350.
  • POLENTA:.
  • cut up the polenta and put it in pot on the stove with the milk (or water) over medium to re-constitute into mush. The polenta should return to a mush-like consistency- you can use a potato masher to help it. Mix in a 1/2 cup of parmesan. Spread the polenta on a buttered 9x13 pan and bake at 350 for 30 minutes.
  • VEGGIES:.
  • Salt the eggplant on both sides and let sit for 20 minutes on paper towels, then wipe the salt off and cube the eggplant.
  • Put the zucchini, mushrooms, onion and eggplant in a large bowl and mix with salt, pepper, oregano and olive oil.
  • Place on a baking sheet and bake for 30 minutes or until the veggies are al dente.
  • FINISHING.
  • Drizzle the spaghetti sauce on top of the polenta.
  • Spread the roasted veggies on top of the drizzled polenta.
  • Sprinkle the parmesan and mozzarella on top of the veggies.
  • Place under the broiler to melt the cheese- serve!

Nutrition Facts : Calories 802.8, Fat 23.3, SaturatedFat 7.1, Cholesterol 27.1, Sodium 400, Carbohydrate 129.6, Fiber 15.5, Sugar 8.4, Protein 25.1

POLENTA LASAGNA WITH ROASTED VEGETABLES



Polenta Lasagna with Roasted Vegetables image

Lasagna noodles are replaced with layers of creamy polenta in this vegetarian lasagna that tastes even better as leftovers.

Provided by LauraF

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 2h50m

Yield 10

Number Of Ingredients 21

1 tablespoon olive oil
2 teaspoons minced garlic
1 ½ teaspoons red pepper flakes
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
1 (15 ounce) can tomato sauce
1 (5 ounce) package fresh spinach
2 tablespoons water
1 (8 ounce) container ricotta cheese
½ cup grated Parmesan cheese
1 eggplant, peeled and cubed
1 red bell pepper, seeded and cubed
1 orange bell pepper, seeded and cubed
2 tablespoons olive oil
salt and ground black pepper to taste
6 cups water
salt to taste
1 ½ cups polenta
cooking spray
1 cup shredded mozzarella cheese, divided
½ cup grated Parmesan cheese, divided

Steps:

  • Heat 1 tablespoon olive oil in a saucepan over medium heat. Add garlic and red pepper flakes; cook and stir until golden, about 1 minute. Stir in basil and oregano; cook until fragrant, about 1 minute. Stir in tomato sauce. Simmer sauce until flavors combine, about 20 minutes.
  • Combine spinach and 2 tablespoons water in a large skillet over medium heat. Cover and cook until spinach is wilted, 3 to 5 minutes. Drain and cool until easily handled, about 5 minutes. Gather spinach into a ball and squeeze out excess water. Chop coarsely.
  • Combine chopped spinach, ricotta, and ½ cup Parmesan cheese in a bowl.
  • Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
  • Divide eggplant, red bell pepper, and orange bell pepper between lined baking sheets. Drizzle with 2 tablespoons olive oil and toss to coat. Season with salt and pepper.
  • Roast in the preheated oven, stirring every 10 minutes, until tender and browned in spots, about 30 minutes. Remove from oven.
  • Bring 6 cups water to a boil; add salt. Pour in polenta in a steady stream, whisking constantly. Reduce heat to low. Whisk until polenta thickens, about 5 minutes. Cover and cook, stirring vigorously every 10 minutes, until polenta is the consistency of porridge, about 30 minutes.
  • Reduce oven temperature to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with cooking spray.
  • Spread half the polenta evenly in the bottom of the baking dish. Layer half of the spinach mixture, roasted vegetables, and sauce on top. Top with ½ cup mozzarella cheese and ¼ cup Parmesan cheese. Repeat layers with remaining polenta, spinach mixture, roasted vegetables, and sauce. Top with remaining mozzarella cheese and Parmesan cheese.
  • Bake in the preheated oven until cheese melts and sauce is bubbly, about 20 minutes. Let cool before cutting so layers hold, at least 20 minutes.

Nutrition Facts : Calories 268.6 calories, Carbohydrate 27.6 g, Cholesterol 23.3 mg, Fat 12.3 g, Fiber 4.5 g, Protein 13.4 g, SaturatedFat 4.9 g, Sodium 709.3 mg, Sugar 5.1 g

ROASTED VEGGIES OVER CREAMY POLENTA



Roasted Veggies over Creamy Polenta image

Weight Watchers recipe. Roasted zucchini and asparagus are served over a creamy polenta, low in fat and calories, but still very filling! Takes less than 30 minutes!

Provided by Brooke the Cook in

Categories     One Dish Meal

Time 28m

Yield 3 serving(s)

Number Of Ingredients 12

1/2 lb asparagus, cut into 1 inch pieces
3 small zucchini, 1/4 inch slices (or equivalent)
1 red onion, sliced into 3/4 inch chunks
1 garlic clove, minced
1 teaspoon olive oil
1 1/2 tablespoons red wine vinegar
1 teaspoon Splenda sugar substitute
1 3/4 cups skim milk
1/2 cup cornmeal
1/4 teaspoon sea salt (optional)
1/2 teaspoon basil (optional) or 1/2 teaspoon rosemary (optional)
2 tablespoons parmesan cheese, freshly grated

Steps:

  • Preheat oven to 475 degree's and line 15x10x1 pan with non-stick foil and/or spray with cooking spray.
  • Toss veggies together (the garlic too), drizzle with olive oil and roast for 18 minutes, stirring once.
  • While veggies are roasting, combine red wine vinegar and splenda, set aside.
  • Pour milk into saucepan and set over medium heat, slowly add cornmeal and basil or rosemary, if using, and stir constantly. Heat for 5-7 minutes, until mixture thickens. This is a light & creamy polenta, so should not be dense or lumpy. Pour polenta into three serving bowls.
  • Remove veggies from oven and pour red wine mixture over top, stirring to combine.
  • Top polenta with veggies and grated parmesan cheese.

Nutrition Facts : Calories 215.7, Fat 4.1, SaturatedFat 1.3, Cholesterol 5.8, Sodium 165, Carbohydrate 34.7, Fiber 4.8, Sugar 6, Protein 12.3

ROASTED VEGGIES WITH POLENTA MY WAY



Roasted Veggies With Polenta My Way image

This recipe was inspired by Giada Delaurentis but I have changed some of the ingredients to accommodate what I had on hand in my kitchen. A combination of your favorite veggies is all you need to prepare. The polenta is so creamy and delicious. I also added some extra ingredients to it as well.

Provided by Jo Zimny

Categories     Roasts

Time 1h20m

Number Of Ingredients 24

FOR THE VEGGIES:
1 14.5 oz can fire roasted tomatoes in adobo sauce
3 c cleaned and split brussels sprouts
3 large carrots cut in thin slices
1 large red onion chopped into small dices
3 clove garlic pressed
1/4 c olive oil
1 tsp kosher salt
1 tsp fresh cracked black pepper
2 tsp fresh oregano
2 c green beans cleaned and cut in medium pieces
1/2 bunch asparagus cut into pieces
FOR THE POLENTA;
3 c chicken broth, low salt
3/4 c yellow corn meal
1/3 large red onion diced
6 clove garlic pressed
1 Tbsp olive oil
salt and pepper to taste
2 Tbsp creamer (i used plain coconut)
2 Tbsp earth balance margarine
1/2 c grated romano cheese
6 slice pepperoncini peppers (or other mild pepper)
2 large roasted red peppers in water (minced)

Steps:

  • 1. FOR THE VEGGIES: Preheat oven to 400'F.
  • 2. Pour the canned fire roasted tomatoes into a 9x9 inch casserole dish and cover the bottom evenly with the tomatoes.
  • 3. In a large bowl combine all the veggies and oil and toss to coat. Put the veggies into the 9x9 casserole dish on top of the tomatoes spreading the veggies so that it's even.
  • 4. Cover with tin foil. Cook in your prepared oven for 20 minutes. Then, remove the foil and cook for another 30-40 minutes.
  • 5. FOR THE POLENTA:
  • 6. Heat the chicken broth in a large sauce pan.
  • 7. In a skillet, saute the onion and pepperoncini pepper on medium heat for a few minutes until the onion is transparent, then add the garlic being careful not to burn it.
  • 8. Then add a little of the hot broth to the skillet and mix around, then add it all back into the heated broth.
  • 9. Using a whisk, gradually stir in the polenta mixing as you go so the polenta doesn't clump.
  • 10. About 8 minutes later once the polenta is thick and creamy add the minced red pepper and give it a good stir. Remove from the heat.
  • 11. Add the margarine and cream and stir around. Then add the cheese. Whip it up with the whisk.
  • 12. Serve this with your roasted veggies.
  • 13. Enjoy.

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  • Cook your eggs as desired. Divide the grits and eggs into 4 bowls. Divide the vegetables into the bowls and finish them with a light sprinkle of green onion. Serve with additional salsa verde and/or hot sauce on the side.


ROASTED WINTER VEGETABLES WITH CHEESY POLENTA RECIPE ...
2016-06-03 Creamy polenta laced with sharp Parmigiano-Reggiano makes a savory bed for sweet roasted vegetables. Butternut squash and cauliflower florets are called for, but you …
From eatingwell.com
5/5 (4)
Total Time 45 mins
Category Healthy Vegetable Recipes
Calories 329 per serving
  • Toss cauliflower, squash and onion in a large bowl with oil, garlic powder, 1/2 teaspoon pepper and salt. Spread on a rimmed baking sheet. Roast, stirring once, until tender and browned in spots, 25 to 30 minutes.
  • Meanwhile, combine broth and water in a small saucepan. Bring to a boil. Slowly whisk in cornmeal, rosemary and the remaining 1/4 teaspoon pepper until smooth. Reduce heat to low, cover and cook, stirring occasionally, until very thick and creamy, 10 to 15 minutes. Stir in cheese; remove the polenta from the heat. Serve the vegetables over the polenta.


THE CREAMY, CHEESY POLENTA DISH YOU'LL WANT THIS FALL ...
2020-10-08 Cheesy Polenta with Roasted Vegetables Ingredients. Kosher salt and freshly ground pepper; 1 cup (5 oz./155 g) polenta ; 3/4 lb. (375 g) butternut squash, peeled, seeded and cubed; 1/2 lb. (250 g) brussels sprouts, halved; 3 Tbs. olive oil; 1 Tbs. balsamic vinegar; 1 Tbs. unsalted butter; 3/4 cup (3 oz./90 g) shredded fontina cheese; 2 Tbs. grated Parmesan …
From blog.williams-sonoma.com
Estimated Reading Time 1 min


CHEESY POLENTA WITH ROASTED VEGETABLES - PRODUCE ON PARADE
2014-03-11 Cheesy Polenta with Roasted Vegetables By Katie Henry ... Please let me know if there are any recipes you'd like to see. My Cookbook. My Instagram. New!! Vegan buttered gnocchi with baby bella mushrooms, lemon thyme, parsley, and vegan parmesan. This is super easy and quick; done in less than 20 minutes top to bottom! #vegan #whatveganeats #gnocchi …
From produceonparade.com
Servings 6
Total Time 50 mins
Estimated Reading Time 3 mins


ROASTED CAPON AND VEGETABLES RECIPES - ALL INFORMATION ...
Roast Capon with Pork Stuffing Recipe - Great Italian Chefs tip www.greatitalianchefs.com. Stuff the mixture into the cavity of the capon and tie the legs together with butcher's string. Lightly oil the bird and season with salt and pepper, then place in a deep roasting tray with 150ml of water 4 Place in the oven to roast for 2 1/2 hours, or until the thickest part of the thigh reaches 75°C ...
From therecipes.info


POLENTA WITH ROASTED VEGETABLES - MAYO CLINIC
2021-05-19 Spread polenta in the baking dish. Brush with remaining olive oil. Place in the oven and bake for 10 minutes. Remove and keep warm. Drain spinach and press between paper towels. Top polenta with spinach. Add a layer of sliced tomatoes, chopped sun-dried tomatoes and olives. Top with roasted vegetables and sprinkle with oregano.
From mayoclinic.org


POLENTA WITH ROASTED VEGETABLES RECIPE - EASY RECIPES
Just before serving, simply rewarm the polenta in the oven, or cut it into triangles, brush with olive oil and warm in a grill pan or fry pan. Cheesy Polenta with Roasted Vegetables Ingredients. Kosher salt and freshly ground pepper; 1 cup (5 oz./155 g) polenta; 3/4 lb. (375 g) butternut squash, peeled, seeded and […]
From recipegoulash.com


HEALTHY FALL ROASTED VEGGIES WITH SAGE GORGONZOLA POLENTA ...
I've lowered the fat while keeping the flavor in a creamy polenta infused with sage and gorgonzola cheese, then topped it with a melange of sweetly roasted s...
From youtube.com


OVEN VEGETABLES WITH POLENTA RECIPE - EASY RECIPES
Arrange half of the roasted vegetables on top. Cover with the rest of the polenta, then arrange the rest of the roasted vegetables on top. Cover with baking parchment and wrap in foil. Cool and chill for 4 hours, or overnight. To serve: Set oven to gas mark 6 or 200°C. Warm in the oven for 25 mins. Turn out and slice.
From recipegoulash.com


POLENTA BOWLS WITH ROASTED VEGETABLES & FRIED EGGS RECIPE ...
You really can't beat creamy polenta with a fried egg on top--unless you add some roasted veggies, as we've done in this hearty and healthy meal in a bowl. Serve these bowls for a satisfying brunch, lunch or dinner that comes together in just 30 minutes. Feel free to swap (or add) in other veggies, such as broccoli, to customize your bowls according to what's in …
From asparagus.recipes.does-it.net


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