Roasted Vegetables With Roasted Pepper Hummus Recipes

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ROASTED VEGETABLES WITH ROASTED PEPPER HUMMUS



Roasted Vegetables with Roasted Pepper Hummus image

A healthier option for an appetizer that can be served warm or chilled.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 45m

Yield 20

Number Of Ingredients 12

1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained, liquid reserved
1/4 cup roasted red bell peppers (from 7-oz jar)
1 tablespoon white wine vinegar or lemon juice
1 tablespoon olive oil
1 medium clove garlic, peeled
7 to 8 green onions, tops trimmed
2 medium red bell peppers, cut into 1 1/2-inch pieces
1/2 lb fresh asparagus spears, trimmed
1/2 lb fresh sugar snap pea pods
1 package (8 oz) fresh whole mushrooms
1 tablespoon olive or vegetable oil
1/2 teaspoon seasoned salt

Steps:

  • Heat oven to 450°F.
  • In food processor, place chickpeas. Cover; process with quick on-and-off motions until smooth, adding enough reserved liquid (about 1/4 cup) to make a creamy mixture. Add roasted peppers, vinegar, 1 tablespoon oil and the garlic; process until smooth. If desired, season with salt to taste. Spoon into serving bowl. Let stand 30 minutes to blend flavors, or cover and refrigerate until serving time.
  • In large bowl, toss vegetables with 1 tablespoon oil to coat evenly. Arrange in ungreased 15x10x1-inch pan; sprinkle with seasoned salt.
  • Bake 7 to 10 minutes or until crisp-tender. Serve warm vegetables with hummus as a dip, or refrigerate vegetables at least 8 hours or overnight and serve with hummus.

Nutrition Facts : Calories 60, Carbohydrate 8 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 2 g, TransFat 0 g

VEGAN ROASTED VEGETABLE HUMMUS



Vegan Roasted Vegetable Hummus image

Delicious garnished served with cucumber, whole grain crackers, or olive oil bread, this vegan-friendly appetizer makes plenty! Top with toasted rosemary, if you like.

Provided by Te Puawai Pirret

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 45m

Yield 8

Number Of Ingredients 13

1 carrot, chopped
1 tomato
1 red bell pepper, cut lengthwise in half, seeded
1 onion, chopped
1 (15 ounce) can chickpeas, drained and 1/3 cup liquid reserved
2 tablespoons lemon juice
1 teaspoon salt
1 clove garlic, smashed and chopped
1 teaspoon paprika
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried parsley

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Spread carrot pieces on a baking sheet.
  • Bake in the preheated oven for 20 minutes. Add tomato and red bell pepper. Roast to your desired brownness, about 10 minutes more.
  • Heat a saucepan over medium-high heat. Add onion; saute until translucent, about 5 minutes.
  • Combine the onion, roasted carrot, tomato, red bell pepper, chickpeas with reserved liquid, lemon juice, salt, garlic, paprika, black pepper, cumin, coriander, and parsley in a food processor. Blend until smooth. Spoon hummus into a bowl.

Nutrition Facts : Calories 69.9 calories, Carbohydrate 14.1 g, Fat 0.7 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 405.3 mg, Sugar 2.8 g

ROASTED VEGETABLES WITH SMASHED GARLIC



Roasted Vegetables with Smashed Garlic image

Fall is the perfect time for oven roasted vegetables! These easy roasted vegetables are tossed in a delicious hummus vinaigrette for the perfect side.

Provided by Holly Nilsson

Categories     Side Dish

Time 1h

Number Of Ingredients 12

8 cups vegetables
3 tablespoons olive oil (divided)
1 tablespoon parsley (or rosemary)
salt and pepper (to taste)
10 cloves garlic (peeled)
½ cup Sabra Hummus (classic flavor)
1 teaspoon parsley
1 tablespoon olive oil
2 teaspoons lemon juice
1 teaspoons honey
1 tablespoon water
2 teaspoons white wine vinegar

Steps:

  • Preheat oven to 400°F.
  • Mix vinaigrette ingredients and refrigerate.
  • Toss garlic with 1 tablespoon of olive oil and salt and pepper to taste. Wrap garlic cloves in a single layer of foil.
  • Toss vegetables with remaining olive oil, herbs, salt and pepper. Place vegetables and garlic wrapped foil on a parchment lined pan.
  • Roast vegetables 45-60 minutes or until tender and garlic is soft, golden, and sweet.
  • Slightly smash garlic with a fork, toss with hot vegetables and drizzle with hummus vinaigrette. Toss if desired and serve immediately.

Nutrition Facts : Calories 162 kcal, Carbohydrate 12 g, Protein 5 g, Fat 12 g, SaturatedFat 2 g, Sodium 119 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

ROASTED VEGETABLE HUMMUS



Roasted Vegetable Hummus image

If you love hummus, you will enjoy this version very much. If you don't love hummus, you will still enjoy this sweet, savory dip/spread because the flavor of the roasted onions, peppers and eggplant shines through. You can make this dip ahead of time as it keeps well for several days in the refrigerator, but please bring it to room temperature or warm slightly before serving with pita chips or as a wonderful sandwich spread.

Provided by Geema

Categories     Spreads

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14

1 red bell pepper, seeded and cut into 1 inch pieces
1 red onion, peeled and cut into 1 inch pieces
1 small eggplant, cut into 1 inch cubes
2 plum tomatoes, seeded and quartered
1 tablespoon olive oil
1/2 teaspoon salt
2 cups garbanzo beans, cooked, and drained if you are using canned
3 garlic cloves, peeled and chopped
1/2 cup sesame tahini
3 teaspoons cumin
3 tablespoons kalamata olives, pitted
4 -5 tablespoons olive oil
1 1/2 teaspoons salt
1/4 teaspoon cayenne pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Toss the eggplant, bell pepper, onion and tomatoes in a bowl with the tablespoon of olive oil and 1/2 teaspoon of salt.
  • Spread them in one layer on a baking sheet and roast for 30 to 40 minutes until the vegetables are very lightly browned and soft.
  • Cool slightly and measure out 2 cups for this dish. Save any remaining roasted vegetables for another recipe, such as on a pizza for your lunch.
  • In a food processor, place 2 cups cooked garbanzo beans, garlic, sesame tahini and 4 tablespoons olive oil.
  • Process until the beans and garlic are almost completely ground.
  • Add 2 heaping cups of the roasted vegetables to the processor along with the cumin, olives, salt and cayenne pepper. You can add more or less cayenne to suit your family's taste buds; I usually add at least another 1/4 teaspoon to ours.
  • Process until almost smooth, leaving some texture and small bits of the roasted vegetables and olives showing through.
  • Add more olive oil or some vegetable broth if you want to thin it out a bit.
  • Taste for salt and pepper.
  • Serve at room temperature.

Nutrition Facts : Calories 268.8, Fat 17.1, SaturatedFat 2.4, Sodium 803.9, Carbohydrate 25.2, Fiber 7.3, Sugar 3.3, Protein 7

ROAST VEGETABLE HUMMUS WITH ZHOUG



Roast vegetable hummus with zhoug image

This roast vegetable hummus is flavoured with cumin and topped with a zesty zhoug, more roasted vegetables and served with baked chapatis. This easy meal for two costs just over £1 per portion. Each serving provides 531 kcal, 21g protein, 59g carbohydrate (of which 15g sugars), 19g fat (of which 2.5g saturates), 20g fibre and 1g salt.

Provided by Dr Rupy Aujla

Categories     Main course

Yield Serves 2

Number Of Ingredients 15

½ butternut squash, deseeded and roughly chopped, seeds reserved
1 red onion, cut into wedges
1 red pepper, deseeded and cut into chunks
2 x 400g tins chickpeas, drained
olive oil
½ lemon, juice only
1 garlic clove, crushed
pinch ground cumin
salt and freshly ground black pepper
1 garlic clove
½ lemon, juice only
½ tsp ground cumin
pinch chilli flakes
30g/1oz bunch fresh coriander, roughly chopped
Baked chapatis, optional

Steps:

  • Preheat the oven to 200C/180C Fan/Gas 6 and put a roasting tin on the middle shelf to heat up.
  • Put the butternut squash, red onion and pepper in a large bowl, along with the butternut squash seeds and half a tin of the chickpeas. Drizzle over some oil, season with salt and pepper and toss everything together. Tip into the preheated roasting tin and shake into an even layer. Roast for 50 minutes, giving everything a stir halfway through.
  • Meanwhile, to make the zhoug, put all the ingredients into a jug and add a splash of olive oil and a pinch of salt and pepper. Use a stick blender to blend to a smooth purée.
  • To make the hummus, scoop out about 2 tablespoons of the roasted squash, red onion and red pepper and put them into a bowl or large jug. Add the remaining chickpeas, lemon juice, garlic and cumin. Season with salt and pepper, then use a stick blender to blend to a smooth purée, adding a splash of water to loosen if needed. You could also do this in a blender.
  • Spoon the hummus onto a plate, top with the remaining roast vegetable mixture, then the zhoug. Serve with baked chapatis or flatbreads.

Nutrition Facts : Calories 531kcal, Carbohydrate 59g, Fat 19g, Fiber 20g, Protein 21g, SaturatedFat 2.5g, Sugar 15g

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