Roasted Vegetable Feta Sandwich Recipes

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GRILLED MEDITERRANEAN VEGETABLE SANDWICH



Grilled Mediterranean Vegetable Sandwich image

Roasted vegetables taste delicious in this sandwich. It is great to take along on a picnic!

Provided by CHRIS M

Categories     Main Dish Recipes     Sandwich Recipes

Time 3h

Yield 6

Number Of Ingredients 7

1 eggplant, sliced into strips
2 red bell peppers
2 tablespoons olive oil, divided
2 portobello mushrooms, sliced
3 cloves garlic, crushed
4 tablespoons mayonnaise
1 (1 pound) loaf focaccia bread

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Brush eggplant and red bell peppers with 1 tablespoon olive oil; use more if necessary, depending on sizes of vegetables. Place on a baking sheet and roast in preheated oven. Roast eggplant until tender, about 25 minutes; roast peppers until blackened. Remove from oven and set aside to cool.
  • Meanwhile, heat 1 tablespoon olive oil and cook and stir mushrooms until tender. Stir crushed garlic into mayonnaise. Slice focaccia in half lengthwise. Spread mayonnaise mixture on one or both halves.
  • Peel cooled peppers, core, and slice. Arrange eggplant, peppers and mushrooms on focaccia. Wrap sandwich in plastic wrap; place a cutting board on top of it and weight it down with some canned foods. Allow sandwich to sit for 2 hours before slicing and serving.

Nutrition Facts : Calories 356.1 calories, Carbohydrate 48.3 g, Cholesterol 3.5 mg, Fat 14.8 g, Fiber 5.5 g, Protein 9 g, SaturatedFat 2.4 g, Sodium 500.1 mg, Sugar 5.4 g

ROASTED RED PEPPER CHICKEN



Roasted Red Pepper Chicken image

This recipe is rich, but very delicious, and the red makes it festive. It is best served with asparagus and lots of love. Please enjoy!

Provided by Avery Hayden

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breasts
1 (12 ounce) jar roasted red bell peppers
2 cups bread crumbs
3 tablespoons vegetable oil
1 cup sour cream
½ cup feta cheese

Steps:

  • With a very sharp knife, cut pockets into the thickest part of the breast of chicken. Stuff as many pieces of roasted red peppers as you can into pockets of chicken one at a time. Pour bread crumbs into a large plastic bag. Place chicken breasts in the bag with the bread crumbs and shake until well coated.
  • In a large skillet, heat oil to a medium-high heat and place chicken in the pan. Cook for 5 minutes on one side then turn, cook for 10 minutes on the other side.
  • While cooking the chicken, in an electric blender blend sour cream and a few pieces of red peppers. Flip the chicken one more time and cook 5 more minutes, or until chicken is done.
  • Cut the chicken in half and arrange the pieces on a plate. Drizzle with sour cream mixture and sprinkle with feta cheese.

Nutrition Facts : Calories 670.5 calories, Carbohydrate 51.6 g, Cholesterol 121.8 mg, Fat 33.4 g, Fiber 2.4 g, Protein 40.7 g, SaturatedFat 14.6 g, Sodium 1019.1 mg, Sugar 7.7 g

ROASTED VEGETABLES AND FETA



Roasted Vegetables and Feta image

Make and share this Roasted Vegetables and Feta recipe from Food.com.

Provided by kolibri

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

20 ounces mushrooms, whole and drained
1 large red pepper, cored and coarsely chopped
1 large yellow pepper, cored and coarsely chopped
1 zucchini, cut into large chunks
1 small red onion, coarsely chopped
4 garlic cloves, sliced
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon brown sugar
1 teaspoon dried basil
1 teaspoon dried oregano
2 tablespoons feta, crumbled

Steps:

  • Preheat oven to 375 º F (190ºC). Combine mushrooms, peppers, zucchini, onion, and garlic in 9 x 13 inch (3L) baking dish.
  • Stir remaining ingredients except for feta in a small bowl. Drizzle over vegetables and stir in to evenly coat.
  • Bake in oven for 20 minutes.
  • Sprinkle with crumbled feta cheese. Serve.

Nutrition Facts : Calories 122.3, Fat 5.3, SaturatedFat 1.3, Cholesterol 4.3, Sodium 70, Carbohydrate 16.1, Fiber 3.7, Sugar 7, Protein 6.9

VEGGIE & HUMMUS SANDWICH



Veggie & Hummus Sandwich image

This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.

Provided by Katie Webster

Categories     Healthy Vegetarian Sandwich Recipes

Time 10m

Number Of Ingredients 7

2 slices whole-grain bread
3 tablespoons hummus
¼ avocado, mashed
½ cup mixed salad greens
¼ medium red bell pepper, sliced
¼ cup sliced cucumber
¼ cup shredded carrot

Steps:

  • Spread one slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.

Nutrition Facts : Calories 325 calories, Carbohydrate 39.7 g, Fat 14.3 g, Fiber 12.1 g, Protein 12.8 g, SaturatedFat 2.2 g, Sodium 407 mg, Sugar 6.8 g

ROASTED VEGETABLE & FETA SANDWICH



ROASTED VEGETABLE & FETA SANDWICH image

Yield 6 servings

Number Of Ingredients 9

1 medium eggplant @ 1#
1 T olive oil
1 7oz jar roasted red peppers, drained, rinsed and chopped
salt & freshly ground pepper
4 oz feta cheese
2 t fresh lemon juice
1 t dried oregano
pinch of red pepper flakes
1 round loaf county bread

Steps:

  • Prepare a grill or preheat the broiler. Cut eggplant crosswise into 1/2 " thick slices. Brush 1/2 T of the oil over both sides of the eggplant slices. Grill or broil the eggplant until lightly browned and tender, 3-4 minutes per side Let cool slightly. Chop the eggplant coarsely and mix with red peppers. Season with salt & pepper. In a small bowl, mash feta with a fork. Add lemon juice, oregano, red pepper flakes and the remaining 1/2 T oil; blend until smooth and spreadable. Season with pepper. Slice loaf in half horizontally and scoop out about 1" of the soft interior from each half. Spread the seasoned feta in the bottom half of the loaf. Spoon the chopped eggplant and peppers over the cheese and place the bread top firmly on the bottom half. Cut into wedges. Serve immediately or wrap and store in a cool place for up to 8 hours.

ROASTED VEGETABLE & FETA SANDWICH



Roasted Vegetable & Feta Sandwich image

Make and share this Roasted Vegetable & Feta Sandwich recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon dry oregano
1 loaf country bread or 1 loaf sourdough bread
1 eggplant
1 tablespoon olive oil
1 (7 ounce) jar roasted red bell peppers or 1 freshly roasted red bell pepper
1 pinch red pepper flakes
salt
pepper
4 ounces feta cheese
2 teaspoons lemon juice

Steps:

  • Cut eggplant crosswise into 1/2" slices.
  • Mix 1/2 tbsp.
  • oil with 1 tbsp.
  • water.
  • Brush mixture on both sides of eggplant slices.
  • Grill or broil until lightly brown and tender (3 to 4 minutes per side).
  • Chop eggplant coarsely and mix with chopped red bell peppers.
  • Season with salt and pepper.
  • In a small bowl, mash feta with fork.
  • Add lemon juice, oregano, red pepper flakes and remaining 1/2 tbsp.
  • oil.
  • Blend until smooth and spreadable.
  • Season with pepper.
  • Slice loaf in half horizontally and scoop out about 1" of soft interior from each half.
  • Spread seasoned feta in bottom half of loaf.
  • Spoon eggplant and pepper mixture over and place bread top firmly on bottom half.
  • Cut into wedges and serve.

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