Roasted Sweet Potatoes And Fennel Recipes

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ROASTED POTATOES AND FENNEL



Roasted Potatoes and Fennel image

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Number Of Ingredients 0

Steps:

  • Toss 1 pound halved fingerling potatoes with 1 sliced fennel bulb, 1 sliced white onion, 6 sliced garlic cloves, 8 sage leaves, 3 tablespoons olive oil, and salt and pepper on a baking sheet. Roast at 425 degrees F until golden and crisp, 35 to 40 minutes, tossing halfway through. Season with salt and drizzle with olive oil.

ROASTED SWEET POTATOES, FENNEL, AND GREEN BEANS



Roasted Sweet Potatoes, Fennel, and Green Beans image

I love roasted Sweet Potatoes. One night I just decided to add some greenbeans to it and in the process of shopping at the grocery store I decided to add the fennel and sundried tomatoes.

Provided by Ambrosia for Guen

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

2 large sweet potatoes
1 1/2 lbs fresh green beans
1 large fennel bulb
6 garlic cloves
5 slices sun-dried tomatoes
6 tablespoons extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • cube sweet potatoes and slice fennel bulb and toss in olive oil, salt and pepper and roast around 20 minutes.
  • snap ends off of greenbeans and snap beans in half if they're long. Dice garlic and slice sundried tomatoes. Take sweet potatoes and fennel out and stir in the rest of the ingredients. Roast until desired doneness.

Nutrition Facts : Calories 214.1, Fat 13.8, SaturatedFat 1.9, Sodium 185.6, Carbohydrate 21.9, Fiber 6.8, Sugar 4.1, Protein 3.7

THANKSGIVING ROASTED VEGETABLES



Thanksgiving Roasted Vegetables image

Provided by Ina Garten

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 6

2 small fennel bulbs, tops removed
1 pound fingerling or small potatoes
1/3 cup good olive oil
Kosher salt and freshly ground black pepper
1 pound French string beans (haricots verts), trimmed
1/4 cup freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the fennel bulbs into 6 wedges each, cutting through the core to keep the wedges intact. Place on a sheet pan. Cut the potatoes in half lengthwise and place them on the pan with the fennel. Drizzle the olive oil on the vegetables, then sprinkle with 2 teaspoons salt and 1 teaspoon pepper. Toss with your hands.
  • Roast the vegetables for 25 to 30 minutes, until the potatoes are tender, tossing once while cooking. Toss the string beans with the roasted vegetables and roast for another 10 to 15 minutes, until the green vegetables are tender. Sprinkle on the Parmesan cheese and roast for another minute or two until the cheese melts. Sprinkle with salt and pepper and serve hot.

PENNE WITH SWEET POTATOES AND FENNEL



Penne with Sweet Potatoes and Fennel image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 14

12 ounces uncooked penne pasta
1 tablespoon unsalted butter
2 teaspoons olive oil
1 fennel bulb, sliced crosswise into 1/4-inch thick slices
1 tablespoon chopped fresh rosemary leaves, or 1 teaspoon dried
1 tablespoon sugar
1 cup reduced-sodium chicken broth
1 cup milk (regular or lowfat)
2 tablespoons all-purpose flour
2 cups leftover roasted sweet potatoes, cut into 1-inch cubes
2 tablespoons grated Parmesan
2 tablespoons chopped fresh parsley leaves
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Cook pasta according to package directions. Drain and set aside. Keep warm.
  • Meanwhile, melt butter and olive oil together in a large skillet over medium heat. Add fennel, rosemary and sugar and cook 10 minutes, until fennel is tender and golden brown. Stir in the sweet potatoes.
  • Whisk together chicken broth, milk, and flour. Gradually add to skillet and simmer 3 minutes, until mixture thickens, stirring constantly. Add the pasta and stir to coat. Stir in Parmesan, parsley, salt, and pepper and cook until heated through, stirring constantly, about 3 minutes.

ROASTED SWEET POTATO, FENNEL, AND ONION SALAD



Roasted Sweet Potato, Fennel, and Onion Salad image

Make and share this Roasted Sweet Potato, Fennel, and Onion Salad recipe from Food.com.

Provided by dicentra

Categories     Yam/Sweet Potato

Time 50m

Yield 8 serving(s)

Number Of Ingredients 14

3 cups cubed peeled sweet potatoes (about 1 1/2 pounds)
2 tablespoons butter, melted
1/2 teaspoon ground cumin
2 large red onions, peeled and quartered (about 1 1/2 pounds)
2 garlic cloves, crushed
1 fennel bulb, thinly sliced (about 8 ounces)
cooking spray
4 cups cubed peasant bread, toasted (about 5 ounces)
2 tablespoons chopped fresh cilantro
2 tablespoons fresh orange juice
1 tablespoon fresh lime juice
2 teaspoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 400°.
  • Combine the first 6 ingredients in a jelly roll pan or shallow roasting pan coated with cooking spray; toss to coat.
  • Bake at 400° for 35 minutes or until the vegetables are tender, stirring every 10 minutes.
  • Combine vegetables and bread in a large bowl. Combine chopped cilantro and remaining ingredients, stirring mixture with a whisk.
  • Drizzle juice mixture over vegetable mixture, tossing gently to combine. Serve immediately.

Nutrition Facts : Calories 107.1, Fat 4.2, SaturatedFat 2, Cholesterol 7.6, Sodium 210.2, Carbohydrate 16.9, Fiber 3, Sugar 4, Protein 1.6

SHEET-PAN CHICKEN WITH SWEET POTATOES AND FENNEL



Sheet-Pan Chicken With Sweet Potatoes and Fennel image

This easy, sheet-pan dinner sings thanks to its zingy vinaigrette of sharp pecorino, warming cracked pepper and bright lemon - which you'll want to slather on everything. These flavors really get a chance to shine drizzled on top of roast chicken and seasonal vegetables. Don't be afraid to substitute the sweet potatoes and fennel with whatever vegetables you have on hand. Serve the dish with a handful of leafy greens and a generous amount of the vinaigrette.

Provided by Yewande Komolafe

Categories     dinner, weekday, weeknight, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 13

2 1/2 to 3 pounds bone-in, skin-on chicken breasts (about 10 to 12 ounces each)
1/2 cup olive oil
Kosher salt
2 medium sweet potatoes, cut into 1-inch pieces (about 1 1/4 pounds)
1 small fennel bulb, cut into 1-inch wedges, fronds chopped and reserved
1/4 cup white wine vinegar
1 lemon, zested, plus 2 tablespoons juice
1 tablespoon Dijon mustard
1 garlic clove, grated
1 1/2 teaspoons black pepper, plus more to taste
1 cup crumbled or grated pecorino cheese
1/4 cup parsley, leaves and tender stems
4 cups leafy greens, such as baby spinach or torn kale (optional)

Steps:

  • Heat oven to 425 degrees. In a large bowl, toss chicken with 2 tablespoons oil. Season with salt and arrange on a large rimmed baking sheet, skin-side up.
  • In the same bowl, toss potatoes and fennel with 2 tablespoons oil. Season with salt and arrange in an even layer around the chicken.
  • Roast until chicken and potatoes are a deep golden brown and fennel is starting to caramelize at the edges, about 35 to 45 minutes.
  • As chicken cooks, combine vinegar, lemon zest and juice, mustard, garlic and 1 1/2 teaspoon pepper in a small bowl. Whisk in remaining 1/4 cup olive oil in a thin stream and stir in pecorino. Season with salt and pepper.
  • Transfer the chicken to a cutting board to rest. Toss the fennel fronds and parsley with the roasted vegetables.
  • To serve, cut the chicken off the bone and slice. Divide chicken and vegetables among plates. Serve with a handful of leafy greens if you like, and spoon the pecorino vinaigrette over everything.

Nutrition Facts : @context http, Calories 983, UnsaturatedFat 44 grams, Carbohydrate 19 grams, Fat 65 grams, Fiber 4 grams, Protein 78 grams, SaturatedFat 18 grams, Sodium 1179 milligrams, Sugar 5 grams, TransFat 0 grams

ROASTED AND SPICED SWEET POTATOES



Roasted and Spiced Sweet Potatoes image

Roasted and then spiced with a sweet and savory seasoning makes these yummy. :) From Country Living magazine.

Provided by Sharon123

Categories     Yam/Sweet Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 7

1/4-1/2 cup unsalted butter
1/4 cup turbinado sugar
1 teaspoon fennel seed
1/4 teaspoon allspice, ground
3 lbs small sweet potatoes, halved
coarse salt
pepper, freshly ground

Steps:

  • Preheat oven to 350 degrees F.
  • In a small saucepan over low heat, melt butter. Stir in sugar, fennel seeds, and allspice until combined and sugar is dissolved.
  • In a large bowl, toss potatoes with spiced butter. Season with salt and pepper.
  • In a baking pan, roast potatoes until tender, about 45 minutes, turning once halfway through.
  • Transfer to a warmed platter and drizzle with pan juices. Season with additional salt and pepper, if desired.

Nutrition Facts : Calories 198.3, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.2, Sodium 94.7, Carbohydrate 34.4, Fiber 5.2, Sugar 7.1, Protein 2.8

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