Roasted Sunny Side Up Eggs In Rings Of Onion Over Zucchini Stick Recipes

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ROASTED SUNNY-SIDE UP EGGS IN RINGS OF ONION OVER ZUCCHINI STICK



Roasted Sunny-Side up Eggs in Rings of Onion over Zucchini Stick image

This is one of my family's favorite breakfasts and it is a great way to use up some of that extra zucchini from the garden in a new way. Note: The onion slices must be completely flush with the baking sheet to prevent the egg from seeping out the bottom of the onion.

Provided by Cooking Creation

Categories     Breakfast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

4 large eggs
onion, 4 rings sliced 1/2-inch thick
1 zucchini, sliced into 1/2 inch x 6 inch sticks
olive oil, for coating
1 teaspoon dried parsley
1/8 teaspoon garlic powder
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 425 degrees.
  • Lightly coat the onion rings and zucchini in olive oil and season with salt and pepper. Place on a baking sheet and bake for 6 minutes. If you prefer your onions completely soft, leave them in for 8 minutes.
  • Remove from the oven and turn the zucchini sticks over on the other side. Carefully crack an egg in the center of each onion ring. Sprinkle with parsley and a smidgen of garlic powder over each egg. Season with salt and pepper, to taste.
  • Bake for 6 to 9 minutes, or until the eggs are set to your preference.
  • Place the zucchini sticks side-by-side on a plate. Using a spatula, carefully lift a ring of onion and place it on top of the zucchini, repeat with the remaining.
  • Enjoy!

Nutrition Facts : Calories 80.5, Fat 4.9, SaturatedFat 1.6, Cholesterol 186, Sodium 75.5, Carbohydrate 2, Fiber 0.5, Sugar 1.4, Protein 6.9

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