Roasted Sunchoke With Creamy Goat Cheese Recipes

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ROASTED SUNCHOKES



Roasted Sunchokes image

Roasted sunchokes are sliced and tossed with olive oil, salt, pepper, and roasted until caramelized and tender. An easy and healthy vegetable side dish for fall or winter! Note: Sunchokes are a high source of inulin, which can cause stomach discomfort for some people, especially if eaten in large quantities.

Provided by Laura / A Beautiful Plate

Categories     Vegetable Side Dishes

Time 25m

Number Of Ingredients 5

1 lb sunchokes (Jerusalem artichokes) (rinsed and scrubbed well, and cut into ½-inch thick slices)
1½ tablespoons extra virgin olive oil (plus more for drizzling)
½ teaspoon Diamond Crystal kosher salt
freshly ground black pepper
1-2 sprigs fresh thyme (finely chopped)

Steps:

  • Preheat the oven to 425° Fahrenheit (220°C) with a rack in the center position. In a medium bowl, toss the sunchokes slices with the olive oil, salt, and pepper until well coated. Distribute the sunchokes, cut-side down in an even, thin layer on a half sheet pan. Be sure to leave space between them, as this will help them caramelize evenly.
  • Roast for 18 to 22 minutes, flipping the pieces halfway through, or until the sunchokes are lightly caramelized and fork tender.
  • Gently toss the roasted sunchokes with freshly chopped thyme leaves and a light sprinkle of kosher salt. I like to drizzle them lightly with extra virgin olive oil before serving, but this is optional. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 100 kcal, Carbohydrate 20 g, Protein 2 g, Fat 2 g, Sodium 269 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 1 g

OVEN-ROASTED PARSNIP AND SUNCHOKE



Oven-Roasted Parsnip and Sunchoke image

Sunchokes are tubers, like potatoes, and resemble ginger root. They come from a type of sunflower native to North America. Many people try to peel sunchokes, but I find it is easier to wash them well before tossing them in oil. Parsnips and onions add a nice complexity to this side dish.

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

1/2 pound sunchokes (also called Jerusalem artichokes), chopped (see Cook's Note)
4 parsnips (about 1/2 pound), cut into large dice
1 small onion, cut into medium dice
2 cloves garlic, minced
2 teaspoons fresh rosemary, roughly chopped
1/4 cup canola oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium mixing bowl, combine the sunchokes, parsnips, onions, garlic, rosemary, canola oil, salt and pepper and toss until thoroughly combined.
  • Transfer to a sheet pan and roast until the vegetables are browned and tender, 20 to 25 minutes.

ROASTED SUNCHOKES WITH SALSA VERDE



Roasted Sunchokes with Salsa Verde image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup extra-virgin olive oil
2/3 cup parsley, roughly chopped (about 1 small bunch)
2 tablespoons capers, drained
4 oil packed anchovies, chopped
2 cloves garlic, peeled
1/2 lemon, juiced
Kosher salt and freshly ground black pepper
1 1/2 pounds sunchokes, scrubbed very well, and cut into even size 1/2- to 1-inch chunks
5 cloves garlic, peeled
1/4 cup olive oil
Kosher salt and freshly ground black pepper

Steps:

  • For the salsa verde: Add the olive oil, parsley, capers, anchovies, garlic and lemon juice to a food processor. Season with salt and pepper. Mash until coarse and smooth.
  • For the sunchokes: Preheat the oven to 400 degrees F. Place the sunchokes and garlic on a sheet tray. Drizzle with the olive oil and toss. Season with salt and pepper and toss again.
  • Roast for 30 minutes, tossing halfway through cooking. Place in a bowl and serve with a few spoonfuls of the salsa verde.

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