STRAWBERRY PORK CHOPS
Moist, juicy and just right for warm summer evenings, these strawberry-topped pork chops from our Test Kitchen are everyday-easy but special enough to serve guests. The blend of rosemary and berry vinaigrette adds a fruity freshness.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the vinaigrette, onion, brown sugar, paprika and Worcestershire sauce; set aside. Combine rosemary and pepper; rub over both sides of pork chops. , In a large skillet, cook chops in oil over medium-high heat for 5-6 minutes on each side or until a thermometer reads 160°. Pour vinaigrette mixture over meat; cook 3-4 minutes longer or until pork juices run clear. , Remove chops and keep warm. Add strawberries to the cooking juices and toss to coat; serve with pork chops.
Nutrition Facts : Calories 365 calories, Fat 18g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 259mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 2g fiber), Protein 28g protein.
STRAWBERRY PORK CHOPS
Moist, juicy and just right for warm summer evenings, these strawberry-topped pork chops are everyday-easy but special enough to serve guests. The blend of rosemary and berry vinaigrette adds a fruity freshness.
Provided by looneytunesfan
Categories Strawberry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine the vinaigrette, onion, brown sugar, paprika and Worcestershire sauce; set aside. Combine rosemary and pepper; rub over both sides of pork chops.
- In a large skillet, cook chops in oil over medium-high heat for 5-6 minutes on each side or until browned. Pour vinaigrette mixture over meat; cook 3-4 minutes longer or until pork juices run clear.
- Remove chops and keep warm. Add strawberries to the cooking juices and toss to coat; serve with pork chops.
Nutrition Facts : Calories 227.7, Fat 12.1, SaturatedFat 3.1, Cholesterol 64, Sodium 73.4, Carbohydrate 9.7, Fiber 1.8, Sugar 6.8, Protein 19.9
STRAWBERRY PORK CHOPS
Make and share this Strawberry Pork Chops recipe from Food.com.
Provided by Parsley
Categories Pork
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, mix together rosemary, tarragon, pepper and salt; rub evenly over both sides of pork chops.
- In another small bowl, mix together vinegarette, scallions, honey and worcestershire sauce; set aside.
- In a large skillet over medium-high heat, cook chops in olive oil for 5-6 minutes on each side until browned. Pour the rasp vinegarette mixture over meat in skillet and cook about 4 more minutes or until juices run clear.
- Remove chops to a platter and cover to keep warm. Add sliced strawberries to skillet cooking juices and heat through. Pour over the pork chops and serve.
Nutrition Facts : Calories 235.1, Fat 10.3, SaturatedFat 3.1, Cholesterol 76, Sodium 108.9, Carbohydrate 10, Fiber 1.1, Sugar 8.2, Protein 24.9
PORK AND BALSAMIC STRAWBERRY SALAD
Serving this entree salad gives me hope that warmer days aren't too far off. If strawberries aren't in season yet, use thawed frozen in place of fresh. -Laurie Lufkin, Essex, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place pork in a shallow dish. Add salad dressing; turn to coat. Refrigerate, covered, at least 8 hours. Combine strawberries, vinegar and sugar; cover and refrigerate., Preheat oven to 425°. Drain and wipe off pork, discarding marinade. Sprinkle with salt and pepper. In a large cast-iron or other ovenproof skillet, heat oil over medium-high heat. Add pork; brown on all sides., Bake until a thermometer reads 145°, 15-20 minutes. Remove from skillet; let stand 5 minutes. Meanwhile, add broth to skillet; cook over medium heat, stirring to loosen browned bits from pan. Bring to a boil. Reduce heat; add strawberry mixture. Heat through., Place greens on a serving platter; sprinkle with cheese. Slice pork; arrange over greens. Top with strawberry mixture.
Nutrition Facts : Calories 291 calories, Fat 16g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 444mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
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