Roasted Squash With Sour Cherries Spiced Seeds Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SQUASH WITH SOUR CHERRIES, SPICED SEEDS & FETA



Roasted squash with sour cherries, spiced seeds & feta image

Serve this squash or pumpkin dish as a smart vegetarian main or dinner party side, packed with contrasting flavours such as sweet honey, sour cherries and salty crumbled cheese

Provided by Cassie Best

Time 1h5m

Yield Serves 4 as a main or 6-8 as a side

Number Of Ingredients 14

1 large or 2 small squash or pumpkins, seeds scooped out and reserved, then cut into chunks or wedges (leave the skin on if it's not too tough)
2 tbsp olive or rapeseed oil
100ml red wine vinegar
2 tbsp clear honey
100g dried sour cherries
2 tbsp toasted sesame oil
bunch mint , leaves picked
100g feta , crumbled
100g pumpkin seeds (if you don't have enough from your pumpkin, add seeds from a packet)
1 tbsp sesame seeds
2 tsp ground cumin
2 tsp coriander
good pinch of ground allspice
2 tsp olive or rapeseed oil

Steps:

  • Heat oven to 200C/180C fan/gas 6 and line a large baking tray with baking parchment. Arrange the squash or pumpkin wedges on the tray and drizzle with oil. Season well, put in the oven and roast for 35-45 mins or until tender (different varieties will take varying amounts of time, so check by pressing the flesh with a knife - it should be very tender when cooked).
  • Meanwhile, prepare the spiced seeds. Wash and dry the seeds from your squash, removing any stringy bits. Mix the seeds, spices and oil on another baking tray lined with baking parchment, season well and toss together. Put on the shelf below the squash and roast together for the final 10 mins, stirring now and then, until toasted.
  • Put the vinegar, honey and cherries in a small pan. Simmer gently for 2-3 mins until the cherries are plump and the dressing has reduced by half. Stir in a pinch of salt and the sesame oil, remove from the heat and leave to cool for 10 mins.
  • To serve, arrange a layer of warm wedges on a platter. Drizzle over the syrupy dressing and cherries, the seeds and mint leaves. Finally, scatter with feta.

Nutrition Facts : Calories 278 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium

SPICY ROASTED DELICATA SQUASH



Spicy Roasted Delicata Squash image

Provided by Molly Yeh

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 9

2 medium delicata squash
2 medium red jalapenos or Fresno peppers
3 tablespoons white balsamic vinegar
1/4 cup plus 1/2 teaspoon olive oil
1 tablespoon harissa
Kosher salt and freshly ground black pepper
1/4 teaspoon pumpkin pie spice
Pinch cayenne pepper
1 1/2 ounces feta cheese, crumbled

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the squash in half lengthwise and scoop out and reserve the seeds in a small bowl. Cut the squash into 1-inch half-moons and place into a large bowl.
  • Thinly slice 1 of the jalapenos and place in a small bowl with the white balsamic, making sure the vinegar covers the peppers completely. Set aside to pickle while the squash cooks.
  • Meanwhile, thinly slice the remaining jalapeno and transfer to a small skillet with 1/4 cup of the olive oil and 1 teaspoon of the harissa. Cook over medium-high heat, stirring frequently, until the peppers are shimmering and starting to lighten in color in the center and the seeds are turning golden brown, about 5 minutes. Strain the oil into the large bowl with the squash and add the remaining 2 teaspoons harissa, 1 teaspoon salt and a generous amount of freshly ground black pepper. Use tongs (the oil will be hot) to toss everything together. Transfer to a baking sheet and bake until a butter knife can be inserted easily into the squash and removed, about 30 minutes.
  • While the squash is cooking, toss the seeds with the pumpkin pie spice, cayenne pepper, remaining 1/2 teaspoon olive oil, 1/4 teaspoon salt and a few grinds of black pepper. Transfer to a baking sheet and bake until light golden and crispy, 7 to 8 minutes.
  • Transfer the squash to a serving platter. Drain the jalapenos and sprinkle over top along with the feta cheese and roasted seeds.

ROASTED SQUASH SEEDS (WITH VARIATIONS) RECIPE



Roasted Squash Seeds (With Variations) Recipe image

Roasted squash seeds are a savory snack. Use this recipe to enjoy the seeds from winter varieties such as spaghetti squash, acorn, or butternut.

Provided by Saad Fayed

Categories     Snack

Time 1h20m

Yield 6

Number Of Ingredients 3

1 1/2 cups squash seeds from a squash (raw, any winter squash variety)
1 tablespoon salt
1 3/4 tablespoons butter (melted, or olive oil )

Steps:

  • Gather the ingredients.
  • Cut the squash in half lengthwise. Gather seeds from squash, separating them from the stringy flesh, and place them in a colander . Rinse the seeds thoroughly in a colander and pick away any excess squash flesh still clinging to the seeds.
  • Once clean, spread the seeds out in an even layer on a clean kitchen towel or paper towels and allow them to dry. Seeds can be patted dry, but they roast much better when they are completely dry. This is a good step to reach before you continue to prepare the main flesh of your squash in whatever recipe you prefer. The seeds can be allowed to dry for 30 minutes to several hours before you go on to the roasting step.
  • Position a rack in the center of the oven and heat to 275 F. Toss the dry squash seeds with salt and butter and place in a single layer onto a baking sheet lined with aluminum foil or parchment paper . Place in the oven and bake until the seeds begin to turn golden, 15 to 20 minutes.
  • When you remove them from the oven, agitate the pan a bit to loosen them. Allow them to cool for 5 to 10 minutes before serving as they will become crisper as they cool.

Nutrition Facts : Calories 82 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 1059 mg, Sugar 0 g, Fat 6 g, ServingSize 1 1/2 cups (6 servings), UnsaturatedFat 0 g

More about "roasted squash with sour cherries spiced seeds feta recipes"

CARAMELIZED ROASTED ACORN SQUASH WEDGES WITH DRIED ...
caramelized-roasted-acorn-squash-wedges-with-dried image
2019-02-06 Preheat oven to 400 degrees F. Rub the squash wedges with olive oil and place on an aluminum foil baking sheet. Season wedges with salt and …
From italianfoodforever.com
Reviews 1
Category Vegetables-Winter Squash
Servings 6
Total Time 1 hr


PERSIAN SQUASH & PISTACHIO ROAST | VEGETABLE RECIPES ...
2015-11-11 Peel, deseed and chop the squash into 1cm chunks, then toss onto a baking tray with a drizzle of oil and sea salt and black pepper, and roast for 20 to 25 minutes. Peel and …
From jamieoliver.com
Servings 6-8
Total Time 1 hr 55 mins
Category Mains
Calories 522 per serving
  • Preheat the oven to 180°C/350°F/gas 4. Grease a 24cm loose-bottomed tart tin with a little olive oil.Peel, deseed and chop the squash into 1cm chunks, then toss onto a baking tray with a drizzle of oil and sea salt and black pepper, and roast for 20 to 25 minutes.
  • Pick and roughly chop the coriander, then roughly chop the chestnuts.In a frying pan over a medium heat, cook the onion in a little oil for 10 minutes or until soft and sweet.


SPICY ROASTED PUMPKIN WITH HONEY AND FETA | BOURBON AND HONEY
2016-10-24 Instructions. Heat oven to 425°F. In a large bowl, toss the pumpkin and onion with the oil, honey, vinegar, red pepper flakes, salt and pepper. Bake 20 to 25 minutes or until …
From bourbonandhoney.com
Reviews 7
Estimated Reading Time 2 mins
Servings 4
Total Time 35 mins
  • Heat oven to 425°F. In a large bowl, toss the pumpkin and onion with the oil, honey, vinegar, red pepper flakes, salt and pepper.
  • Bake 20 to 25 minutes or until caramelized and fork tender, adding the pepitas in the last 5 minutes. Top with the feta cheese and parsley and serve.


SOUR CHERRY TINY TARTS | LYNNE CURRY
2016-07-27 Preheat the oven to 400 degrees F and line a baking sheet with parchment paper. Roll out the dough into a rectangle about 16 inches long and 8 inches wide. Use a pastry knife …
From lynnecurry.com
Cuisine French
Estimated Reading Time 2 mins
Category Dessert
Total Time 43 mins
  • Roll out the dough into a rectangle about 16 inches long and 8 inches wide. Use a pastry knife or table knife to cut the dough into 8 pieces about 4 inches square.
  • Toss the cherries with the sugar, cornstarch and salt in a bowl to coat thoroughly. Taste and increase the sugar if the cherries need it.
  • Spoon a scant 1/2 cup of fruit into the center of each dough square and fold the edges up and pinch the corners to seal. (If the dough doesn't stick, dab the dough with water.)


SPICY ROASTED SQUASH SOUP WITH PUMPKIN SEED PESTO RECIPES ...
Roasted Butternut Squash Soup With Spicy Seeds Recipes SPICY ROASTED BUTTERNUT SQUASH, PEAR, AND BACON SOUP Fall spices and a hint of chipotle combined with the sweetness of butternut squash and pears come together with Swanson® Chicken Broth to create a warming puree. 3. To roast and hull squash seeds or pumpkin seeds: Wash off the stringy …
From recipegoulash.com


ROAST PUMPKIN RISOTTO JAMIE OLIVER RECIPES
Roasted squash with sour cherries, spiced seeds & feta. A star rating of 5 out of 5. 5 ratings. Serve this squash or pumpkin dish as a smart vegetarian main or dinner party side, packed with contrasting flavours such as sweet honey, sour cherries and salty crumbled cheese. 1 hr 5 mins. From bbcgoodfood.com
From tfrecipes.com


ROASTED SQUASH WITH SOUR CHERRIES SPICED SEEDS FETA RECIPES
Meanwhile, prepare the spiced seeds. Wash and dry the seeds from your squash, removing any stringy bits. Mix the seeds, spices and oil on another baking tray lined with baking parchment, season well and toss together. Put on the shelf below the squash and roast together for the final 10 mins, stirring now and then, until toasted.
From tfrecipes.com


ROASTED SQUASH WITH SOUR CHERRIES, SPICED SEEDS & FETA ...
Nov 11, 2015 - Serve this squash or pumpkin dish as a smart vegetarian main or dinner party side, packed with contrasting flavours such as sweet honey, sour …
From pinterest.ca


ROASTED SQUASH WITH SOUR CHERRIES, SPICED SEEDS & FETA ...
2017-03-06 Recent recipes roasted squash with sour cherries, spiced seeds & feta | bbc good .. gina's summer tomato pie butter brickle cake printer friendly shrimp mashed potatoes slow cooked shoulder of pork with garlic, anchovies and lemon ... spaghetti with garlic mussels in black olive sauce grilled flank steak with shallot and red wine sauce slow ...
From crecipe.com


ROASTED SQUASH WITH SOUR CHERRIES, SPICED SEEDS & FETA
Recipe of Roasted squash with sour cherries, spiced seeds & feta food with ingredients, steps to cook and reviews and rating. Tweet. New recipes ; Best recipes; My recipes; Find recipes: Roasted squash with sour cherries, spiced seeds & feta . Serve this squash or pumpkin dish as a smart vegetarian main or dinner party side, packed with contrasting flavours …
From crecipe.com


ROASTED SQUASH WITH SOUR CHERRIES, SPICED SEEDS & FETA ...
Recipes. Roasted squash with sour cherries, spiced seeds & feta. 0 7 0. Read Later Share. Prep: 20 mins; Cook: 45 mins; Easy. Serves 4 as a main or 6-8 as a side. Serve this squash or pumpkin dish as a smart vegetarian main or dinner party side, packed with contrasting flavours such as sweet honey, sour cherries and salty crumbled cheese . Gluten-free. Ingredients. 1 …
From cookerapp.com


EASY ROASTED PUMPKIN SEED RECIPE - FOOD NEWS
Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack. Preheat oven to 300 degrees. Wash and dry the pumpkin seeds well. Toss …
From foodnewsnews.com


LAMB AND SOUR CHERRY MEATBALLS IN A SPICED TOMATO SAUCE ...
1/2 Tsp Cumin seeds – Ground. Pinch of turmeric. 1 Tsp Caster sugar. Salt. Black pepper. Olive oil. The Meatballs. 250g Lamb mince. 1/2 Onion – Finely chopped . 1 Large handful dried sour cherries – Roughly chopped (and pitted if needed). 1 Tsp Cumin seeds – Ground. 1 Tsp Turmeric. 1 Tsp Garlic powder. 1/2 Tsp Cinnamon . 1 Handfull of ...
From noordinarycook.com


16 BEST ROASTED PUMPKIN SEED RECIPES - FOOD NEWS
Roasted squash with sour cherries, spiced seeds & feta 5 ratings 5.0 out of 5 star rating Serve this squash or pumpkin dish as a smart vegetarian main or dinner party side, packed with contrasting flavours such as sweet honey, sour cherries and salty crumbled cheese . GERBS Lightly Sea Salted Pumpkin Seed Kernels, 16 ounce Bag, Roasted, Top 14 Food Allergen …
From foodnewsnews.com


Related Search