ROASTED SQUASH
I made this squash recipe one year for Christmas dinner because I was out of time, and it turned out so delicious that it has become a staple in our house.
Provided by fleischlosglücklich
Categories Side Dish Vegetables Squash
Time 1h10m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine squash, olive oil, garlic, and 1 pinch salt in a bowl; mix well. Place in a baking dish and cover with aluminum foil.
- Bake in the preheated oven until squash is soft, 45 to 60 minutes, depending on size of cubes.
- Combine panko with thyme, salt and pepper to taste, and butter. Distribute panko-butter mixture evenly on top of squash. Bake until topping is lightly browned, 10 to 15 minutes more.
Nutrition Facts : Calories 213.7 calories, Carbohydrate 26.5 g, Cholesterol 10.2 mg, Fat 13.6 g, Fiber 2.6 g, Protein 3.2 g, SaturatedFat 3.9 g, Sodium 146.4 mg, Sugar 2.5 g
MASHED BUTTERNUT SQUASH
A recipe I conjured up for a fall/Thanksgiving celebration!
Provided by witchboudicca
Categories Side Dish Vegetables Squash
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pierce butternut squash skin with a small knife and place cut-side down in a baking dish; pour in enough water for a depth of 1/2 inch. Cover dish with aluminum foil.
- Bake in the preheated oven until squash is tender, about 1 hour.
- Scoop squash into a bowl; add 3/4 cup sour cream, butter, brown sugar, cinnamon, salt, and pepper. Mash mixture using a potato masher or fork until smooth. Garnish with parsley and 1 tablespoon sour cream.
Nutrition Facts : Calories 276 calories, Carbohydrate 33.1 g, Cholesterol 40.8 mg, Fat 16.7 g, Fiber 5.4 g, Protein 3.6 g, SaturatedFat 10.4 g, Sodium 109.6 mg, Sugar 7.4 g
ROAST SWEET POTATO, SQUASH & GARLIC MASH
Roasting root veg really brings out the flavour, perfect for this warm comforting mash
Provided by Good Food team
Categories Dinner, Side dish, Supper
Time 1h
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan 180C/gas 6. Peel and cut the squash and sweet potatoes into chunks. Divide between 2 roasting tins with the garlic and red chilli. Toss with the oil.
- Roast for 45 mins. Halve and deseed the chilli, then chop. Squeeze out the garlic and mash everything together. Season and drizzle with oil to serve. Great with roast chicken, chorizo, blue cheese.
BUTTERNUT SQUASH MASH
Steps:
- Halve 1 large unpeeled butternut squash (about 3 pounds) and cut into thick wedges, discarding the seeds. Toss with olive oil and roast at 400 degrees F until soft, 35 to 45 minutes. Remove the skin. Puree the squash with 3 tablespoons butter; season with salt. Warm a few tablespoons of maple syrup with a pinch of cayenne pepper; drizzle over the mash.
- Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.
ROASTED, MASHED BUTTERNUT SQUASH
Steps:
- Preheat the oven to 400°F.
- Cut the squash in half lengthwise through the stem. (Don't bother scooping out the seeds.) Rub the squash halves all over with olive oil and place each piece on a baking sheet, cut-side down. Roast for 25 minutes, then flip the squash and continue cooking until tender all over, another 10 to 30 minutes-you should be able to pierce the neck of the squash with a paring knife and meet very little resistance. Allow to cool, then scoop out the seeds and discard them. Use a spoon to scoop all of the flesh into a bowl and discard the skins. Coarsely mash the squash with a spoon or fork and season with salt. Packed in an airtight container, it will keep in the refrigerator for 3 to 4 days.
ROASTED SQUASH MASH
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Halve and seed 2 honeynut squash (or 1 small butternut squash). Rub all over with olive oil; season with salt and pepper. Roast cut-side down on a foil-lined baking sheet at 450 degrees F until tender, about 25 minutes. Scoop the flesh into a bowl and mash with 2 tablespoons butter and a pinch each of nutmeg, cayenne and salt. Sprinkle with chopped parsley and chives.
MASHED BUTTERNUT SQUASH
This mashed butternut squash will be quick to become a family favourite. Serve it in place of your classic mashed potatoes!
Provided by Holly Nilsson
Categories Side Dish
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Cut butternut squash in half lengthwise and scoop out the seeds.
- Lightly brush the squash with melted butter (reserve the rest for mashing). Sprinkle with spices and brown sugar if using.
- Place on a baking sheet cut side up and bake 1 hour or until very tender.
- Scoop out the flesh and place in a large bowl.
- With a hand masher or an electric mixer on low, mix until smooth. Pour in cream and melted butter to taste. Season with salt & pepper and serve.
Nutrition Facts : Calories 265 kcal, Carbohydrate 28 g, Protein 2 g, Fat 17 g, SaturatedFat 11 g, Cholesterol 48 mg, Sodium 146 mg, Fiber 3 g, Sugar 9 g, ServingSize 1 serving
MASHED BUTTERNUT SQUASH
Mashed butternut squash is an easy, versatile, and healthy side dish you can pair with so many dishes. Savory, naturally vegan, and absolutely delicious!
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 1h30m
Number Of Ingredients 10
Steps:
- Place a rack in the center of your oven and preheat the oven to 350 degrees F. For easy clean up, line a rimmed baking sheet with parchment paper or aluminum foil.
- Wash and dry the squash. Trim off the top and bottom ends, then carefully slice it in half lengthwise. (No need to peel it.) Scoop out the seeds. Place it cut-side up on the prepared baking sheet.
- Brush the cut sides of the squash with 1 tablespoon of the olive oil and the maple syrup. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Bake for 1 hour 15 minutes, or longer depending upon the size of your squash, until very tender and the squash pierces easily with a fork. Let rest until cool enough to handle.
- Carefully scoop out the flesh and place it in the bowl of a stand mixer or a large mixing bowl. Add the nutmeg, cayenne, milk, Parmesan, parsley, and remaining 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mash the butternut squash, either by hand with a potato mixer, or with an electric hand mixer on low speed, or the paddle attachment of a stand mixer on low speed, until it is as smooth as you like (we leave ours a bit chunky). Taste and adjust the seasoning as you like. Enjoy hot.
Nutrition Facts : ServingSize 1 (of 6), Calories 109 kcal, Carbohydrate 17 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 407 mg, Fiber 3 g, Sugar 5 g
EASY ROASTED BUTTERCUP SQUASH MASH
Number Of Ingredients 8
Steps:
- Put the whole squash in a Dutch oven. Cover with a lid. Roast in the oven about 45 minutes or until you can pierce easily with a large skewer. Remove and let the squash cool well enough to handle (can be slightly warm). Slice the squash in half, remove the seeds (discard), and scoop out the flesh. Discard the skin. Put in a bowl. Add the vanilla, sea salt, ricotta cheese and blend well into a creamy mixture. Put in a pie plate (about 9-10"). Smooth and swish the top of the creamy mixture. Drizzle on half of the maple syrup. Grate a healthy dusting of nutmeg. Add the Dead Sea Granola and drizzle with the remaining maple syrup. Serve room temperature or warm.
MASHED BUTTERNUT SQUASH
This mashed butternut squash recipe is a standout side dish! Roast the squash and mash with Parmesan and sage for a lusciously sweet side.
Provided by Sonja Overhiser
Categories Side dish
Time 1h5m
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Using a large chef's knife, carefully slice the squash in half. Use a spoon to scoop out the seeds. Brush the cut sides with the olive oil and sprinkle with kosher salt and pepper. Line a baking sheet with parchment paper, then place the halves cut side down. Bake the squash until tender when a fork is inserted into the thickest portion, about 45 minutes for a 3-pound squash and up to 15 minutes more for a larger squash.
- Carefully scrape the squash flesh from the skin using a fork. Try to scape off any stringy very bright orange from the top before using.
- Place the warm squash in a large bowl with the butter, dried sage and Parmesan cheese. Mash with a potato masher until smooth. Alternatively, you can place it in a food processor and puree until smooth, about 30 seconds to 1 minute (to make Butternut Squash Puree). Taste and add additional salt if necessary (depending on the amount you added when roasting). Serve warm; leftovers last refrigerated for up to 3 days.
Nutrition Facts : Calories 255 calories, Sugar 7.5 g, Sodium 99.2 mg, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 39.9 g, Fiber 6.8 g, Protein 5.4 g, Cholesterol 18.9 mg
MASHED BUTTERNUT SQUASH WITH MAPLE SYRUP
This mashed butternut squash recipe is a favorite in the fall and for the holidays! It's simple to make and comes together quickly with roasted butternut squash, maple syrup, and butter. Mashed butternut squash is a healthier alternative to mashed potatoes and is so delicious!
Provided by Colleen @ Grow Forage Cook Ferment
Categories Side Dish
Time 1h25m
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F (175°C).
- Cut the ends off the the squash then cut it in half lengthwise. Scoop out the seeds and place the squash on a baking sheet cut side up.
- Spread one tablespoon of softened butter on each cut side of the squash, then put one tablespoon of maple syrup into each cavity where the seeds were.
- Roast the squash for about an hour or until the flesh is very soft when pierced with a knife or fork.
- Take the roasted squash out of the oven and let it cool for 15-20 minutes or until it can be handled without being too hot.
- Once the squash is cool enough, scoop out the flesh with a spoon into a bowl. Add two tablespoons of butter, two tablespoons of maple syrup, and a pinch salt and mash everything together with a fork until the squash is creamy and there are no lumps.
- Serve the mashed butternut squash in a bowl with a pat of butter and more maple syrup drizzled over the top.
Nutrition Facts : Calories 239 kcal, ServingSize 1 serving
More about "roasted squash mash recipes"
MASHED ROASTED SQUASH AND GARLIC RECIPE | MYRECIPES
From myrecipes.com
Servings 3Calories 129 per servingTotal Time 1 hr 45 mins
- Preheat oven to 350°F. Place squash or pumpkin in a 9-by-13-inch baking dish. Trim top 1/2-inch from head of garlic (just enough to expose cloves) and add, cut side up, to baking dish. Drizzle squash and garlic with olive oil and sprinkle with salt and pepper. Cover dish with foil and bake 45 minutes. Remove foil and bake uncovered until garlic is golden and squash is very tender when pierced with a knife, 20 to 40 minutes longer.
- Transfer squash to a food processor. When cool enough to handle, squeeze garlic from peels and add to squash. Pulse, adding broth 1/4 cup at a time, until desired consistency is reached. (You may not use all the broth.) Stir in butter and 1/4 tsp. each salt and pepper. Serve warm.
ROASTED BUTTERNUT SQUASH MASH | POINTED KITCHEN
From pointedkitchen.com
4.5/5 (8)Total Time 1 hr 10 minsCategory Side DishCalories 92 per serving
- Carefully half the squash lengthways. You will need a really sharp knife to do this, so do be careful!
ROASTED BUTTERNUT SQUASH MASH (HEALTHIER AND DELICOUS)
From primaverakitchen.com
3.5/5 (65)Calories 281 per servingCategory Side Dish
CREAMY KABOCHA SQUASH MASH (PALEO) - THE ROASTED …
From theroastedroot.net
4.6/5 (10)Category Side DishCuisine AmericanTotal Time 55 mins
- Cut the kabocha squash in half and scoop out the innards and seeds. Drizzle with olive oil, sea salt and cinnamon and place cut-side down on a baking sheet.
- Bake on the center rack of the oven for 45 to 55 minutes, or until flesh is very soft when poked with a fork.
- Once squash is cool enough to handle, scoop out the flesh into a bowl. Add the coconut milk, honey, cinnamon, and sea salt. Mash and stir until everything is well combined. Taste kabocha squash for flavor. Add more cinnamon, sea salt, and/or honey to taste.
EASY ROASTED ACORN SQUASH MASH RECIPE | SARAH'S …
From sarahscucinabella.com
Reviews 10Estimated Reading Time 3 minsServings 4Total Time 1 hr
10 BEST MASHED BUTTERNUT SQUASH RECIPES | YUMMLY
From yummly.com
MASHED ROASTED SQUASH AND GARLIC RECIPE | HEALTH.COM
From health.com
Servings 3Calories 129 per servingTotal Time 15 mins
- Preheat oven to 350°F. Place squash or pumpkin in a 9-by-13-inch baking dish. Trim top 1/2-inch from head of garlic (just enough to expose cloves) and add, cut side up, to baking dish. Drizzle squash and garlic with olive oil and sprinkle with salt and pepper. Cover dish with foil and bake 45 minutes. Remove foil and bake uncovered until garlic is golden and squash is very tender when pierced with a knife, 20 to 40 minutes longer.
- Transfer squash to a food processor. When cool enough to handle, squeeze garlic from peels and add to squash. Pulse, adding broth 1/4 cup at a time, until desired consistency is reached. (You may not use all the broth.) Stir in butter and 1/4 tsp. each salt and pepper. Serve warm.
ROAST SQUASH WITH BUTTERBEAN MASH RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
5/5 (2)Total Time 1 hr 10 minsCategory Best Mash RecipesCalories 393 per serving
- Heat the oven to 200°C/180°C fan/gas 6. Cut the squash into wedges and deseed. Toss with olive oil in a large baking tray, add garlic, then roast for 40 minutes, turning once.
- Meanwhile, heat a glug of olive oil in a frying pan. Fry the breadcrumbs and rosemary until golden, then tip into a bowl. Heat another glug of oil in the pan. Add the onions, season and fry until soft. Add the butter beans, drained. Add half a tin of water and bubble until it evaporates.
- Once the garlic has had 30 minutes in the oven, remove it and squeeze the flesh into the beans. Whizz in a food processor with the mascarpone and the lemon juice until smooth. Taste and season, then serve with the squash wedges, scattered with the breadcrumbs.
SHOWSTOPPER ROASTED SQUASH - ERREN'S KITCHEN
From errenskitchen.com
5/5 (9)Total Time 1 hrCategory SidesCalories 553 per serving
- Start by cutting the top off the squash and removing the seeds (just like when you make a jack-o'-lantern).
SAVORY MASHED BUTTERNUT SQUASH (DAIRY-FREE!) « CLEAN ...
From cleananddelicious.com
5/5 (1)Category Dairy Free, Sides, Thanksgiving Sides, VeganCuisine AmericanCalories 129 per serving
MASHED BUTTERNUT SQUASH RECIPE - COOK WITH CAMPBELLS CANADA
From cookwithcampbells.ca
Servings 4Carbohydrate 30 gCalories 220Calories 220 per serving
MASHED BUTTERNUT SQUASH (SWEET OR SAVORY) - THE NATURAL ...
From thenaturalnurturer.com
Cuisine AmericanCategory Side DishServings 4Calories 263 per serving
ROASTED BUTTERNUT SQUASH MASH WITH CINNAMON - BITE ON THE SIDE
From biteontheside.com
Cuisine AmericanTotal Time 55 minsCategory Side DishCalories 192 per serving
BUTTERNUT SQUASH MASH / GET EBOOK RECIPE VIDEOS – THE ...
From tpwrecipes.eu.org
ROASTED BUTTERNUT SQUASH RECIPES | BBC GOOD FOOD
ROASTED CARROT, SWEET POTATO, AND BUTTERNUT SQUASH MASH ...
From recipetips.com
MASHED MAPLE SQUASH RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love