ROASTED SPAGHETTI SQUASH
Make this delicious, healthy, and easy Roasted Spaghetti Squash recipe for a meal that will become an instant classic.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Spaghetti Squash Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Drizzle squash flesh with 2 tablespoons olive oil and season with salt and pepper. Place cut side down on a parchment-lined rimmed baking sheet. Roast until squash is tender when pierced with a knife, about 1 hour.
- When cool enough to handle, gently scrape squash with a fork to remove flesh in long strands and transfer to a medium bowl. Toss with remaining 1 tablespoon oil, lemon juice, and parsley. Season with salt and red-pepper flakes and serve sprinkled with cheese, if desired.
SWEETENED SPAGHETTI SQUASH
Easy sweet squash. I also use acorn and buttercup squash for this recipe. My family loves when I make this.
Provided by JENN_77
Categories Side Dish Vegetables Squash
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an oven to 400 degrees F (200 degrees C). Line a large baking dish with aluminum foil.
- Generously spread the softened butter over the flesh of the squash; lie in the prepared baking dish with the cut sides facing down.
- Bake in the preheated oven for 30 minutes. Flip the squash and put about half the butter and about half the brown sugar in each of the cavities of the squash halves. Return to the oven until the outer shell is soft, about 10 minutes more. Spoon the flesh of the squash into a bowl to serve.
Nutrition Facts : Calories 208.3 calories, Carbohydrate 25.6 g, Cholesterol 30.5 mg, Fat 12.5 g, Protein 1.3 g, SaturatedFat 7.5 g, Sodium 115.4 mg, Sugar 13.3 g
BROWN SUGAR SPAGHETTI SQUASH
Steps:
- Preheat oven to 375 degrees F.
- Lightly brush a baking sheet with oil or nonstick baking spray.
- Cut the squash in half lengthwise from stem to tail and scrape out the seeds.
- Melt coconut oil and drizzle it over the inside of the squash. Use your hands or a brush to evenly distribute on the inside of the halves.
- Place squash, cut-side down, onto the prepared baking sheet or baking dish.
- Place into oven and roast until tender, about 45 minutes to one hour, depends on the size of the squash. The squash is ready when its easy pierced with a fork.
- Remove from oven and let rest until cool enough to handle.
- Using a fork, scrape the flesh to create long strands.
- Add butter to a medium bowl and microwave for about 40 seconds to melt.
- Stir in brown sugar, cinnamon and nutmeg until fully combined.
- Drizzle the butter mixture over the spaghetti squash.
- Top with walnuts, pecans and raisins if desired.
- Serve and enjoy!
Nutrition Facts : Calories 462 kcal, Carbohydrate 39 g, Protein 3 g, Fat 35 g, SaturatedFat 18 g, Cholesterol 45 mg, Sodium 197 mg, Fiber 5 g, Sugar 20 g, ServingSize 1 serving
ROASTED SPAGHETTI SQUASH WITH BROWN-BUTTER
Try this sophisticated take on spaghetti squash when you need a gluten-free dinner party side. Tossing the squash strands with brown butter and topping with fresh ricotta is a tasty upgrade for this favorite vegetable.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Spaghetti Squash Recipes
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees with rack in center. With a serrated knife, remove stems so squash will stand upright. Sprinkle squash with salt and pepper and place cut side down on a parchment lined baking sheet. Bake until translucent and flesh pulls away from skin, 30 to 40 minutes. Let cool 5 minutes.
- Using a fork, separate flesh into strands, reserving squash shells. Transfer strands to a large bowl.
- Melt butter in a large skillet over medium heat. Cook until milk solids are dark golden brown, 2 to 3 minutes. Add squash, 2 tablespoons parsley, and salt and pepper to taste. Toss gently with tongs or a fork, to coat with butter. Cook until heated through, about 2 minutes. Spoon 1 tablespoon of ricotta cheese into each reserved squash shell. Divide squash mixture into each squash shell. Sprinkle with remaining 1 tablespoon parsley. Serve immediately.
SPAGHETTI SQUASH WITH BROWN SUGAR
This easy baked Spaghetti Squash with Brown Sugar is paired with butter and cinnamon to create a sweet squash flavor with a satisfying crunch perfect for fall.
Provided by Zona
Categories Side Dishes
Time 1h5m
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Line a small rimmed baking sheet with parchment paper.
- Pierce the squash in a few places with a fork and microwave it for 1 minute to slightly soften.
- Place the squash on a sturdy cutting board and work very carefully. First slice off the stem end of the squash. Then stand the squash on the flat end and carefully slice it in half from the top down to the cutting board. This chef knife worked great.
- Using a large metal spoon, remove the seeds and pulp from each half of the squash.
- Lightly spray the cut sides with non-stick cooking spray and sprinkle with the salt and pepper.
- Place the squash halves, cut side down, on the prepared baking sheet.
- Bake until fork-tender, about 45 minutes.
- Transfer the cooked spaghetti squash to a cutting board and allow to cool about 10 minutes.
- At the same time, in a small sauce pan, melt the butter and stir in the brown sugar and cinnamon. Cook and stir over low heat about 5 minutes.
- Rake a fork back and forth across the squash to remove its flesh in strands. Leave the strands inside the shells.
- Add half of the butter mixture to each squash and stir the strands until coated. Serve and enjoy.
Nutrition Facts : Calories 378 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 24 grams fat, Fiber 7 grams fiber, Protein 3 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 1, Sodium 536 milligrams sodium, Sugar 23 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
SPAGHETTI SQUASH WITH SAGE & WALNUTS RECIPE
Sweet, pasta-like strands of spaghetti squash get tossed in brown butter with toasted walnuts and fried sage, all topped off with grated Parmesan cheese.
Provided by Tasting Table Staff
Categories Side Dish, Vegetable Main, Vegetable
Time 1h5m
Number Of Ingredients 6
Steps:
- Preheat the oven to 400º. Cut the squash in half lengthwise, and scoop out and discard the seeds. Transfer the squash to a rack-lined baking sheet, cut-sides up. Place 1 tablespoon of butter and 2 sage leaves in the hollowed-out core of each half and season with salt and pepper.
- Bake the squash until the flesh is tender, 45 minutes to 1 hour. Let the squash cool to room temperature. Using a fork, scoop out the meat of the squash from the skins into a small bowl. Reserve the skins for plating.
- In a large sauté pan, melt the remaining 3 tablespoons of butter over medium heat. Add the walnuts and cook until they are toasted and the butter has started to bubble, 2 to 3 minutes. Add the remaining 11 sage leaves and toast until they become fragrant but not burnt, 1 minute. Mix in the roast squash and cook until fully warmed through, 2 to 3 minutes. Season with salt and pepper, and transfer to the reserved squash skins. Garnish with the Parmesan and serve.
Nutrition Facts : Calories 184 calories, Carbohydrate 8 g carbohydrates, Cholesterol 26 mg cholesterol, Fat 17 g fat, Fiber 3 g fiber, Protein 3 g protein, SaturatedFat 7 g saturated fat, ServingSize 0 g, Sodium 217 mg, Sugar 2 g, TransFat 0 g
ROASTED SPAGHETTI SQUASH RECIPE
Steps:
- Gather the ingredients. Preheat an oven to 375 F.
- Poke the spaghetti squash all over with a fork.
- Set the squash in a roasting pan or just on a piece of foil and bake until tender, at least an hour and up to 90 minutes or even more if the squash is a giant one. You should be able to pierce it easily with a fork-since you just poked it all over when it was raw, you should be able to feel a definite difference.
- Cut off and discard the stem end, cut the squash in half lengthwise, and scoop out the seeds.
- Use a fork to scrape the cooked spaghetti squash into strands.
- While still warm, top the cooked spaghetti squash with a pat of butter and sprinkle with salt and pepper. Top with grated Parmesan, pecorino, or aged Gouda cheese, if you like. Enjoy.
Nutrition Facts : Calories 51 kcal, Carbohydrate 9 g, Cholesterol 4 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 179 mg, Sugar 4 g, Fat 2 g, ServingSize about 8 cups (8 servings), UnsaturatedFat 0 g
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