LEMON GARLIC SHRIMP WITH ROASTED BRUSSELS SPROUTS AND BROWN RICE
Shrimp baked in a lemon garlic sauce, sided with lightly roasted Brussels sprouts and brown rice.
Provided by SlimCookins
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 50m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Arrange shrimp in a single layer in the baking dish. Whisk lemon juice, butter, garlic, Worcestershire sauce, lemon pepper, and chile powder together; pour over shrimp.
- Roast in the preheated oven until shrimp turn pink, 8 to 10 minutes. Sprinkle parsley over shrimp. Reduce oven temperature to 400 degrees F (200 degrees C).
- Toss Brussels sprouts with onion and olive oil. Season with salt and pepper. Spread evenly on a baking sheet.
- Roast Brussels sprouts and onion until starting to brown, about 20 minutes.
- Meanwhile, bring water to a boil in a saucepan. Add brown rice and simmer until water is absorbed, about 5 minutes.
- Divide rice among 4 bowls. Top with shrimp and Brussels sprouts-onion mixture.
Nutrition Facts : Calories 217.8 calories, Carbohydrate 31.2 g, Cholesterol 45.3 mg, Fat 7.7 g, Fiber 4 g, Protein 9.4 g, SaturatedFat 1.9 g, Sodium 195.7 mg, Sugar 2.5 g
SPAGHETTI WITH SHRIMP, CAPERS AND GARLIC
This simple and straightforward pasta recipe can be whipped up on a moment's notice with pantry ingredients and shrimp -- just the thing for a busy week night supper. Olive oil plays a big role here, so use only the best extra virgin olive oil you can find. Recipe courtesy of a CooksRecipes e-mail I received. YUM!
Provided by Stacky5
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil over high heat. Add the spaghetti and cook, stirring occasionally, until barely tender.
- While the pasta cooks, heat 2 tablespoons of the oil in a large (12-inch) skillet over medium heat. Add the shrimp and cook for 1 minute. Add the capers and garlic and cook, stirring occasionally until the shrimps turn pink and firm, 2 to 3 minutes. Stir in the lemon juice, parsley and season with salt and pepper.
- Drain the spaghetti and return to the warmed pot. Add the shrimp and its sauce and toss, adding the remaining 3 tablespoons oil or more if you wish.
- Transfer to a large, warmed serving bowl.
- Garish with freshly grated parmegiano reggiano cheese. Serve immediately.
Nutrition Facts : Calories 702.2, Fat 20.4, SaturatedFat 2.9, Cholesterol 214.9, Sodium 1456.4, Carbohydrate 88.9, Fiber 4.1, Sugar 3.4, Protein 38.5
ROASTED JUMBO SHRIMP WITH POTATOES, LEMON AND CAPERS
Make and share this Roasted Jumbo Shrimp With Potatoes, Lemon and Capers recipe from Food.com.
Provided by SharleneW
Categories Roast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 450°F.
- Wash the shrimp and pat them dry with paper towels.
- In a medium bowl, combine shrimp, 1 tablespoon olive oil, garlic, lemon zest, lemon juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper.
- Toss together and refrigerate.
- Rub a 9-inch baking dish with olive oil.
- Place the potato slices, slightly overlapping, in the pan.
- Drizzle them with the remaining 2 tablespoons olive oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper.
- Roast the potatoes in the oven for about 15 minutes, until golden and just tender.
- Remove potatoes from the oven, top with the shrimp and the marinade, and return to the oven.
- Cook an additional 10 minutes, until the shrimp is opaque and slightly roasted looking.
- Remove from the oven and sprinkle with the capers.
- Serve at once with a green salad.
Nutrition Facts : Calories 305.6, Fat 12, SaturatedFat 1.6, Cholesterol 214.9, Sodium 1678.8, Carbohydrate 23.7, Fiber 2.2, Sugar 1.1, Protein 25.4
ROASTED SHRIMP AND ORZO
Make and share this Roasted Shrimp and Orzo recipe from Food.com.
Provided by lvlrs_l3urnside
Categories Healthy
Time 20m
Yield 1 orzo salad, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Fill a large pot with water, add 1 tablespoon of salt and a splash of oil, and bring the water to a boil.
- Add the orzo and simmer for 9 to 11 minutes, stirring occasionally, until it's cooked al dente.
- Drain and pour into a large bowl.
- Whisk together the lemon juice, 1/2 cup olive oil, 2 teaspoons salt and 1 teaspoon of pepper.
- Pour over the hot pasta and stir well.
- Meanwhile, place the shrimp on a sheet pan, drizzle with olive oil, and sprinkle with salt and pepper.
- Toss to combine and spread out in a single layer.
- Roast for 5 to 6 minutes, until the shrimp are cooked through. Don't overcook!
- Add the shrimp to the orzo and then add the scallions, dill, parsley, cucumber, onion, 2 teaspoons salt, and 1 teaspoon pepper.
- Toss well.
- Set aside at room temperature for 1 hour to allow the flavors to blend, or refrigerate overnight.
- If refrigerated, taste again for seasonings and bring back to room temperature before serving.
Nutrition Facts : Calories 338.2, Fat 2.6, SaturatedFat 0.4, Cholesterol 190.5, Sodium 869.1, Carbohydrate 48.5, Fiber 2.9, Sugar 3.1, Protein 28.9
NEW POTATOES WITH CAPER SAUCE
Not your everyday potato. A tangy, rich potato dish that will steal the show.
Provided by michellej
Categories Side Dish Potato Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the softened butter, capers, green onion, Parmesan cheese, parsley and vinegar in a bowl. Set aside.
- Bring a large pot of salted water to a boil. If potatoes are large, cut into halves or quarters. Add potatoes and cook until tender but still firm, 15 to 20 minutes. Drain.
- Add the caper sauce to the pot of drained potatoes and toss gently to coat. Season to taste with salt and pepper.
Nutrition Facts : Calories 446.9 calories, Carbohydrate 48.9 g, Cholesterol 66.9 mg, Fat 25.2 g, Fiber 6.3 g, Protein 8.6 g, SaturatedFat 15.8 g, Sodium 449.6 mg, Sugar 2.3 g
ROASTED SHRIMP AND BROCCOLI
Modified recipe from MyRecipes.com. Original recipe by Hannah Klinger, published in Cooking Light, May 2011.
Provided by KerfuffleUponWincle
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Microwave broccoli florets for 1-2 minutes (depending on your microwave wattage). Immediately arrange broccoli florets in a single layer on a jelly-roll pan coated with cooking spray.
- Combine 1 1/2 teaspoons lemon rind, juice, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and minced garlic in a medium bowl. Add shrimp; toss to combine.
- Arrange shrimp among the broccoli florets already in a single layer on the jelly-roll pan. Roast at 425° for 8 minutes, or until shrimp is done.
- Combine oil, remaining 1 1/2 teaspoons rind, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, and crushed red pepper in a large bowl. Add roasted broccoli and shrimp; toss to combine.
- Serve immediately with optional lemon wedges.
ROASTED SHRIMP WITH POTATOES, LEMON AND CAPERS
Steps:
- Preheat the over to 450 degrees. Wash the shrimp and pat dry. In a medium glass or plastic bowl, combine shrimp, 1 T olive oil, garlic, lemon zest, lemon juice, 1 t salt and 1/2 t pepper. Toss together and refrigerate. Rub a 9-inch baking dish or gratin pan with olive oil. Place the potato slices, slightly overlapping, in the pan. Drizzle with remaining oil, sprinkle with remaining salt and pepper. Roast potatoes in the oven for about 15 minutes, until golden and just tender. Remove potatoes from over and top with shrimp and marinade; return to oven. Roast and additional 10 minutes, until the shrimp is opaque and slightly roasted looking. Remove from oven and sprinkly with capers.
SHRIMP WITH TOMATOES, CAPERS, AND LEMON
Number Of Ingredients 8
Steps:
- 1 In a 10-inch skillet, heat the oil over mediumhigh heat. Add the shrimp, garlic, and a pinch of salt. Cook until the shrimp turn pink and lightly golden, about 1 to 2 minutes per side. Transfer the shrimp to a plate. 2 Add the tomatoes and capers to the pan. Cook, stirring frequently, until the tomatoes are slightly softened, about 2 minutes. Return the shrimp to the pan and add the parsley and salt to taste. Stir well and cook 2 minutes more. 3 Add the lemon zest. Discard the garlic and serve immediately. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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5/5 (3)Total Time 25 minsCategory Dairy FreeCalories 378 per serving
- In a large pot of boiling salted water, cook pasta according to package instructions. Reserve 1/2 cup pasta cooking water, then drain pasta and return to pot.
- Meanwhile, in a large nonstick skillet, heat oil over medium heat. Add garlic and shrimp; cook until shrimp start to become pink and are almost cooked through, stirring frequently, about 2-3 minutes.
- Add lemon juice, capers and red pepper flakes; continue cooking until shrimp turn opaque throughout, stirring frequently, about 1 minute.
- Pour shrimp mixture over pasta. Add parsley and 1/4 cup pasta cooking water. Using tongs, toss to combine, adding more pasta water if needed to create a thin sauce. Serve pasta in warm bowls, garnished with Parmesan cheese and pistachios.
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