Roasted Salt Vinegar Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SALT & VINEGAR CHICKPEAS



Roasted Salt & Vinegar Chickpeas image

If you love salt and vinegar chips like I do, you will love this healthier alternative! This tangy and salty treat will keep you coming back for more! Perfect as a midday snack. Keep an eye on these, as they can easily burn.

Provided by France C

Categories     Appetizers and Snacks     Beans and Peas

Time 1h10m

Yield 4

Number Of Ingredients 4

1 (15 ounce) can chickpeas, drained and rinsed
1 cup white vinegar
1 tablespoon olive oil
1 teaspoon salt

Steps:

  • Combine chickpeas and vinegar in a saucepan. Bring to a boil. Remove from heat and let stand for 30 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Line a roasting pan with foil.
  • Drain chickpeas well, discarding vinegar. Spread on the roasting pan and drizzle with olive oil. Sprinkle salt on top and toss to coat.
  • Roast chickpeas, shaking the pan every 8 to 10 minutes, until they are slightly soft on the inside and crunchy on the outside, about 30 minutes. Transfer to a plate lined with paper towels to absorb excess oil. Serve warm or at room temperature.

Nutrition Facts : Calories 114.3 calories, Carbohydrate 15.8 g, Fat 4.2 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 790.7 mg

More about "roasted salt vinegar chickpeas recipes"

ROASTED CHICKPEA SNACK | SALT & VINEGAR - EATPLANT-BASED
roasted-chickpea-snack-salt-vinegar-eatplant-based image
2019-04-01 Place seasoned chickpeas in the air fryer basket. Set the temperature to 360°F and time to 17 minutes. After 5-minutes of cooking, …
From eatplant-based.com
Reviews 41
Calories 115 per serving
Category Appetizers & Snacks
  • Rinse and drain chickpeas. Place them in a pot with vinegar and allow to boil approximately 15 minutes.
  • Drain vinegar from chickpeas (but don't rinse them) and pour onto a prepared baking sheet. Add garlic powder, sea salt, and parsley flakes and stir them around on the sheet.


SALT AND VINEGAR ROASTED CHICKPEAS - A BEAUTIFUL PLATE
salt-and-vinegar-roasted-chickpeas-a-beautiful-plate image
2014-09-10 Add the salt and freshly ground pepper, and toss until evenly distributed. Roast for 15 minutes. Remove from the oven, and toss the …
From abeautifulplate.com
4.5/5 (41)
Total Time 30 mins
Category Appetizers
Calories 198 per serving


HEALTHY ROASTED CHICKPEAS I SALT AND VINEGAR I EASY, …
healthy-roasted-chickpeas-i-salt-and-vinegar-i-easy image
2017-07-29 Bring to a boil. Simmer for five to eight minutes. Remove from heat and let sit for twenty minutes. Preheat the oven to 350 degrees. Then, in a large bowl, pour the oil over chickpeas and toss until all are covered. Sprinkle 1.5 …
From fitasamamabear.com


ROASTED SALT AND VINEGAR CHICKPEAS - SOMEWHAT SIMPLE
roasted-salt-and-vinegar-chickpeas-somewhat-simple image
Instructions. Heat oven to 400* and rinse chickpeas well. Toss chickpeas with olive oil and a sprinkle of salt, roast 25-30 minutes until getting crisp. Make sure you stir things around once or twice. Take the pan out, pour over vinegar and …
From somewhatsimple.com


SALT AND VINEGAR ROASTED CHICKPEAS - SHE LIKES FOOD
salt-and-vinegar-roasted-chickpeas-she-likes-food image
2019-10-28 Add the chickpeas to a large bowl and cover with the vinegar and water. Let sit for one hour. Pre-heat oven to 425 degrees F. Drain chickpeas and pat them dry.
From shelikesfood.com


SALT & VINEGAR ROASTED CHICKPEAS | GIFT OF HEALTH
salt-vinegar-roasted-chickpeas-gift-of-health image
Bring the vinegar to boil for 30 seconds and turn the stove off. Add the chickpeas to boiled vinegar and let the chickpeas soak for 30 minutes. Preheat the oven to 400 degree F or 200 degree C. Drain the chickpeas and spread them on a …
From giftofhealth.org


ROASTED SALT AND VINEGAR CHICKPEAS RECIPE - NIKKI'S PLATE
roasted-salt-and-vinegar-chickpeas-recipe-nikkis-plate image
2016-10-10 Preheat oven to 450 degrees F (230 degrees C). Place chickpeas and vinegar into a pot. Boil for 15-20 minutes. Drain chickpeas and discard vinegar. Blot with paper towel to dry the chickpeas if very wet. Place chickpea …
From nikkisplate.com


EASY SALT & VINEGAR ROASTED CHICK PEAS – OH SHE GLOWS
easy-salt-vinegar-roasted-chick-peas-oh-she-glows image
2010-08-03 Directions: 1. Line a baking sheet with tin foil or parchment paper. 2. Add chickpeas into pot and cover with vinegar. Add a dash of sea salt. Open a window and turn on range hood fan to air out the soon-to-be potent vinegar …
From ohsheglows.com


ROASTED SALT & VINEGAR CHICKPEAS | RECIPE | VEGETARIAN RECIPES, …
May 5, 2019 - These tangy, salty roasted chickpeas flavored with salt and vinegar are a healthier alternative to chips!
From pinterest.ca


SALT AND VINEGAR ROASTED CHICKPEAS - AT HOME PLANT-BASED
Salt and vinegar roasted chickpeas recipe for a simple yet tasty snack. So delicious! If sea salt and vinegar are the flavour you crave but would like to avoid reaching into a bag of potato chips, then this recipe is for you. One may consider these a healthy alternative when looking for something tasty to munch on during an afternoons slump. This is a flavour-packed mix that is …
From athomeplantbased.com


SALT AND VINEGAR ROASTED CHICKPEAS RECIPE? – …
Tap the chickpeas in the pot and top them off with vinegar. Add a dash of sea salt after you have whisked the egg whites. After boiling for a few minutes, remove the water from the pan. Cover and let it sit in pot for at least 15 minutes. Make sure the oven is at 400 degrees F. Roast for 25-35 minutes before stirring through once it’s been half done.
From makehummusnotwar.com


SALT AND VINEGAR ROASTED CHICKPEAS | A TASTE OF MADNESS
2013-09-21 Bring to a boil, then remove from heat. Preheat the oven to 400˚F. Line a baking sheet with aluminum foil. Drain the chickpeas and place on the prepared baking sheet. Sprinkle with the coarse salt and olive oil and massage with fingers until fully coated. Roast in the preheated oven for 25 minutes, or until golden.
From atasteofmadness.com


HEALTHY SNACK RECIPE: SALT AND VINEGAR ROASTED CHICKPEAS
2012-02-06 Directions: 1. Line a baking sheet with tin foil and set aside. Add the chickpeas, a pinch of salt, and vinegar into a medium sized pot. Bring to a …
From chatelaine.com


ROASTED SALT & VINEGAR CHICKPEAS | RECIPESTY
Roast chickpeas, shaking the pan every 8 to 10 minutes, until they are slightly soft on the inside and crunchy on the outside, about 30 minutes. Transfer to a plate lined with paper towels to absorb excess oil. Serve warm or at room temperature.
From recipesty.com


SALT AND VINEGAR ROASTED CHICKPEAS | RECIPE CART
Add the salt and freshly ground pepper, and toss until evenly distributed. Step 3. Roast the chickpeas at 425 degrees for 15 minutes. Remove from the oven, and toss the chickpeas with a spatula or wooden spoon. Roast the chickpeas for an additional 10 minutes or until they are golden brown and crispy (but not too dry). Step 4
From getrecipecart.com


SALT + VINEGAR ROASTED CHICKPEAS | RECIPE | SNACKS, FOOD, RECIPES
Jan 13, 2016 - Salt and vinegar chickpeas are a healthy and delicious snack option. Ready in under an hour, this recipe is simple and easy to make. Ready in under an hour, this recipe is simple and easy to make.
From pinterest.ca


ROASTED SALT & VINEGAR CHICKPEAS | MELT ORGANIC
This recipe is adapted from The Elephant Journal. Ingredients. 1 can chickpeas, drained and rinsed. 2 cups white vinegar. Sea salt, to taste. 3 tablespoons of Rich & Creamy Melt® Organic or Baking Melt®, softened. Directions. Place chickpeas, vinegar and a dash of salt into a pot and bring to a boil. Once the mix begins to boil, remove from ...
From meltorganic.com


Related Search