SLOW ROASTED SALMON AND POTATOES RECIPE
Tender, flakey slow-roasted salmon and potatoes. An easy dinner, flavored Mediterranean-style with fresh garlic, thyme, rosemary and a splash of lemon juice.
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 7
Steps:
- If you're making the potatoes, start by heating the oven to 450 degrees F. If not, skip to step 5.
- Put the halved potatoes in a large mixing bowl. Season with kosher salt, black pepper, 1 teaspoon fresh thyme and 1 teaspoon dry rosemary. Add 2 teaspoons minced garlic and 2 tablespoons extra virgin olive oil. Toss to make sure the potatoes are well coated.
- Arrange the potatoes, cut side down, on a sheetpan or baking dish. Roast in the heated oven for about 25 minutes.
- Remove the potatoes from the oven and push the potatoes to one side of your pan to make room for the salmon.
- Turn the oven heat down to 250 degrees F. Wait for the heat to lower to this point.
- Brush the bottom of the sheet pan where you made room for the salmon with a bit of extra virgin olive oil. Season the salmon with kosher salt on both sides and put it in the pan next to the potatoes.
- Drizzle about 3 to 4 tablespoons extra virgin olive oil over the salmon fillet. Spread the remaining fresh garlic on top (I use the back of a spoon to spread the garlic evenly all over the fish fillet). Sprinkle the remaining rosemary and fresh thyme.
- Roast the salmon in the 250 degree F heated oven for 15-18 minutes for medium rare, or up to 25 minutes for medium, depending on thickness of fish (insert a fork in the thickest part of the salmon, it should meet no resistance and should flake easily). To be sure, insert an instant read thermometer in the thickest part of the fish, it is ready when the internal temperature registers 125 degrees F for a medium-cooked salmon.
- Squeeze some fresh lemon juice on top of the salmon. Serve immediately.
Nutrition Facts : Calories 253.9 kcal, Carbohydrate 21 g, Protein 25 g, SaturatedFat 1.1 g, Cholesterol 62.4 mg, Sodium 348 mg, Fiber 2.6 g, ServingSize 1 serving
GARLIC BUTTER-ROASTED SALMON WITH POTATOES & ASPARAGUS
This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
Provided by Carolyn Casner
Categories Healthy Salmon Fillet Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F. Toss potatoes, 1 tablespoon oil, 1/4 teaspoon salt and 1/8 teaspoon pepper together in a medium bowl. Spread in an even layer on a large rimmed baking sheet. Roast until starting to soften and brown, about 15 minutes.
- Meanwhile, toss asparagus with the remaining 1 tablespoon oil, 1/8 teaspoon salt and 1/8 teaspoon pepper in the medium bowl. Combine butter, lemon juice, garlic, 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper in a small bowl.
- Sprinkle salmon with the remaining 1/8 teaspoon salt. Move the potatoes to one side of the pan. Place the salmon in the center of the pan; drizzle with the butter mixture. Spread the asparagus on the empty side of the pan. Roast until the salmon is just cooked through and the vegetables are tender, 10 to 12 minutes. Garnish with parsley.
Nutrition Facts : Calories 522 calories, Carbohydrate 25.8 g, Cholesterol 93.2 mg, Fat 31.9 g, Fiber 3.7 g, Protein 34.1 g, SaturatedFat 8.9 g, Sodium 396 mg, Sugar 2.2 g
ROAST SALMON & ROAST BABY POTATOES
This simple salmon dish with baby roast potatoes is a winner with kids and adults alike. Serve with creamy crème fraîche and peas for a pop of colour
Provided by Lulu Grimes
Categories Dinner, Main course
Time 55m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Boil the potatoes for 10 mins until just tender, drain and steam-dry for a few mins. Toss the potatoes in the oil and butter, then tip onto a baking tray. Roast for 20 mins. Push the potatoes to one side and put the salmon on the other side, and add the lemon halves. Season. Return the tray to the oven for 15-20 mins until everything is cooked through - check the centre of the salmon with the tip of a knife.
- Cook the peas in simmering water for 2 mins, drain and tip into a bowl. Add the crème fraîche and herbs, if using. Break the salmon into chunks to serve and squeeze over the lemon. Serve the salmon with the potatoes and peas, and some extra crème fraîche on the side, if you like.
Nutrition Facts : Calories 482 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 32 grams protein, Sodium 0.2 milligram of sodium
SALMON AND POTATO PIE
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, cool and chop.
- In a medium saucepan, cook onions, garlic and butter over medium heat until vegetables become transparent in color.
- Add onion/garlic mixture, salmon and thyme to cooked potatoes. Mash all together with milk, adding just enough to bring about a mashed potato consistency. Spread evenly into pie shell.
- Place second pie shell over top of salmon mixture. Cut slits into the upper shell, then pinch edges of both pie shells together. Bake on lower rack of oven for 45 minutes.
Nutrition Facts : Calories 413.1 calories, Carbohydrate 52.6 g, Cholesterol 19.3 mg, Fat 18.2 g, Fiber 3.2 g, Protein 10 g, SaturatedFat 3.8 g, Sodium 387.5 mg, Sugar 3 g
POTATO-CRUSTED SALMON
Pan fry fresh salmon with a flavorful crispy potato coating. It tastes like it's deep fried but cooks in 1 tablespoon of oil.
Provided by Betty Crocker Kitchens
Categories Entree
Time 16m
Yield 4
Number Of Ingredients 8
Steps:
- Remove and discard skin from fish. Cut fish into 4 serving pieces. Mix egg white and water with fork. Mix dry potatoes, cornstarch, paprika and lemon-pepper seasoning. Dip just the top sides of fish into egg white mixture, then press into potato mixture.
- In 12-inch nonstick skillet, heat oil over high heat. Cook fish, potato sides down, in oil 3 minutes. Carefully turn fish, using wide slotted spatula. Reduce heat to medium. Cook about 3 minutes longer or until fish flakes easily with fork.
Nutrition Facts : Calories 180, Carbohydrate 3 g, Cholesterol 65 mg, Fiber 0 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 95 mg
SALMON WITH DILL SAUCE AND ROASTED BABY POTATOES SHEET PAN DINNER
This Salmon With Dill Sauce And Roasted Baby Potatoes Sheet Pan Dinner is packed full of flavor! The best part? It'll be on your table and ready in less than 30 minutes.
Provided by Joanna Cismaru
Categories Main Course
Time 30m
Number Of Ingredients 20
Steps:
- Preheat your oven to 425 F degrees. Spray a large baking sheet with cooking spray and set aside.
- In a medium size bowl, toss the baby potatoes with the 2 tbsp of olive oil, rosemary, oregano, parsley, and season with salt and pepper.
- Place the salmon fillets onto the prepared sheet pan. Drizzle with 1 tbsp of olive oil and season with salt and pepper on both sides. Arrange the potatoes on the pan in between the salmon fillets. Place a lemon slice on top of each salmon fillet, for additional lemon flavor.
- Place the sheet pan in the oven and bake for 20 minutes.
- Meanwhile, In a bowl whisk together the yogurt, mayonnaise, horseradish, lemon juice, dill, shallot, salt, and pepper. Cover with plastic wrap and refrigerate until ready to use.
- Remove the lemon slices from the salmon fillet and top with a couple tbsp of the dill sauce. Serve along with roasted potatoes.
Nutrition Facts : Calories 538 kcal, Carbohydrate 34 g, Protein 28 g, Fat 32 g, SaturatedFat 4 g, Cholesterol 71 mg, Sodium 920 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving
POTATO CRUSTED SALMON (MICHAEL SMITH)
Michael Smith is a Canadian chef who encourages you to make his recipes your own. This recipe is supposed to have the horseradish in it, but some people don't like the heat so I made it optional. I like the horseradish in it. Michaeld intended this to be served with Recipe #409358. Enjoy!
Provided by Nif_H
Categories Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- Grate potatoes through the large holes of a box grater into a medium sized bowl.
- Stir in horseradish, oil and salt and pepper mixing well.
- Pat crust onto top surface of filets and place in a baking pan or on a baking sheet.
- Bake until salmon is cooked through and the crust is golden and crispy, about 15 minutes.
BAKED POTATOES WITH SMOKED SALMON AND CAPERS
These warm potato-smoked salmon bites will be the hit of your next party. Smoked salmon is mixed with fresh yogurt, dill, and capers, and tops crispy potato skins.
Provided by Magda
Categories Appetizers and Snacks Seafood
Time 1h32m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Brush potatoes with 2 tablespoons olive oil, sprinkle with salt, and place on a baking sheet.
- Bake in the preheated oven until easily pierced with a knife, about 1 hour. Cool until they can be easily handled.
- Halve potatoes lengthwise and scoop out some of the flesh, leaving a small amount on the skins. Cut hollowed out potato halves in half so you end up with quarters.
- Melt butter and remaining 1 tablespoon olive oil in a small skillet and season with salt and pepper. Brush melted butter mixture onto potatoes and place back on the baking sheet.
- Bake at 400 degrees F (200 degrees C) until golden, 12 to 15 minutes. Cool slightly before filling.
- Drizzle salmon with lemon juice. Combine salmon, Greek yogurt, chopped dill, and capers until well combined. Spoon small dollops of filling into each quartered potato and garnish with dill fronds.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 10.9 g, Cholesterol 11.5 mg, Fat 10.8 g, Fiber 1.3 g, Protein 4.7 g, SaturatedFat 3 g, Sodium 206.7 mg, Sugar 1.1 g
SALMON TRILOGY (PART I): POTATO BAKED SALMON
For salmon enthusiasts like me this could be the start of a fantastic 'salmon week' (see parts II + III). This combination of fresh salmon filet and mashed potatoes will seduce you to eat more and more and more. The use of olive oil for the mashed potatoes adds an additional flavour. It is easy to make and delicious. Serve it with a green or a tomato salad.
Provided by Thorsten
Categories One Dish Meal
Time 50m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- NOTE: Prepare fish and onions while potatoes are cooking.
- For fish: grease form. If necessary, cut fish into large pieces so that fish can be evenly put into casserole form. Salt and pepper to taste. Sprinkle 2 tbs parsley over salmon. Set aside. Preheat oven to 375 F (200 C).
- For onions: cook chopped onions in olive oil until soft (for about 1-2 minutes).
- Peel and cook potatoes in salted water for about 20 minutes until tender. Drain and mash potatoes. Add olive oil and add so much of the milk to have a spreadable consistency.
- Add onions, garlic and nutmeg. Salt to taste.
- Spread potatoes over fish.
- Mix bread crumbs and parmesan. Add enough olive oil to moisten the crumbs. Sprinkle over the potatoes.
- Bake in the middle of the oven for about 20 minutes until crust is golden brown. If it is getting to brown, cover it with aluminium foil.
- Directly before serving sprinkle with chopped parsley. Serve immediately.
- NOTE: time to boil potatoes is not included in cooking time, because you use it for the preparation of the other ingredients.
Nutrition Facts : Calories 650.3, Fat 30.5, SaturatedFat 5.3, Cholesterol 83.7, Sodium 362.8, Carbohydrate 49.1, Fiber 5.5, Sugar 10.1, Protein 44.5
POTATO CRUSTED SALMON
Steps:
- For the Salmon breading:
- Place 2 cups shredded potatoes into a shallow pan. Using a rubber spatula spread 1/8 cup of salmon glue evenly onto one side of a 6 ounces salmon filet. Place coated side of salmon filet into shredded potatoes. Repeat process for opposite side. Ensure that salmon is evenly coated in shredded potatoes.
- For the Lemon butter sauce:
- In a saute pan add white wine, lemon juice, cream, garlic, turmeric, salt and pepper. Heat on high heat and reduce by 1/2 its original volume. Remove from heat and swirl in diced butter.
- Plating procedure:
- Place potato crusted salmon onto griddle over medium high heat. Allow to cook on one side until potatoes are golden brown. Flip salmon and complete cooking and browning of salmon. Approximately 3 1/2 to 4 minutes for each side. Place 2 ounces garlic mashed potatoes onto the center of a dinner plate, ladle sauce around mashed potatoes, and place vegetables atop mashed potatoes. Place browned salmon atop vegetables. Garnish with julienne green onions.
ROAST SALMON WITH HERB CRUST AND BROWN SHRIMP BUTTER
Want an impressive alternative main to serve alongside turkey this Christmas? Check out our roast salmon with a crunchy herb crust and buttery new potatoes
Provided by Adam Bush
Categories Dinner
Time 45m
Yield Serves 8
Number Of Ingredients 15
Steps:
- Mix the sea salt with the coriander seeds and sprinkle all over the flesh of the salmon. Cover and chill for 1 hour, then rinse well under gently running cold water and pat dry with kitchen paper.
- Put the new potatoes in a large pan of lightly salted cold water and bring to the boil, then simmer for 8-10 minutes or until tender to the point of a knife. Drain well.
- Heat the oven to 200C/fan 180C/gas 6. Put the parsley, dill, mustard powder, peppercorns, lemon zest and a pinch of salt into a food processor, and whizz until finely chopped. Tip in the capers, breadcrumbs and oil, and pulse until combined.
- Put the salmon, skin-side down, into a large roasting tin with the new potatoes all around, then pack the herby breadcrumbs all over the top of the fish. Dot the butter all over the potatoes and season, then roast in the oven for 25 minutes. Stir the brown shrimp into the potatoes and butter after 20 minutes, for the final 5 minutes of cooking. Remove from the oven, pour over the lemon juice and serve with roasted carrots and greens tossed in more of the buttery juices, if you like.
Nutrition Facts : Calories 726 calories, Fat 48.9 grams fat, SaturatedFat 15.7 grams saturated fat, Carbohydrate 24.9 grams carbohydrates, Sugar 1.9 grams sugar, Fiber 3.5 grams fiber, Protein 44.9 grams protein, Sodium 2.5 milligram of sodium
POTATO AND HORSERADISH CRUSTED SALMON
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place a rack about 4 inches from the broiler element and preheat.
- Put the potato in a medium saucepan, cover with water by 2 inches, and season generously with salt. Bring to a boil over high heat, lower the heat, and simmer until very tender, about 10 minutes. Drain and cool slightly.
- Meanwhile, preheat a large skillet over medium-high heat. Add 2 tablespoons of the butter and heat. Season the salmon all over with salt and pepper. When the butter's foaming subsides, place the salmon, in the skillet and cook, turning once, until well-browned, about 1 1/2 minutes per side. Transfer to a baking sheet.
- Put the cooked potatoes in a small bowl with the 2 teaspoons salt, 2 tablespoons butter, half-and-half, and horseradish and, using a fork, mash until fluffy. Season with pepper, to taste.
- Melt the remaining 2 tablespoons butter in a small saucepan. Using your hands, press about 1/4 of the potato mixture onto the top of each salmon fillet, to form a thin crust. Lightly brush the potato with the melted butter.
- Place the salmon under the broiler and cook until still slightly pinkish inside and the crusts are golden brown, about 10 minutes. Transfer to serving platter and garnish with the chive segments. Serve immediately.
- Copyright 2001 Television Food Network, G.P. All rights reserved
ROASTED SALMON WITH POTATO CRUST
Steps:
- Heat oven to 475 degrees. Scrub potatoes. If using a food processor for grating, cut them into chunks that will fit through the feed tube. Line a colander with paper towels. Shred the potatoes in a food processor with a grating disk or by hand with a box grater. Put the potatoes in the colander and squeeze out as much moisture as you can. Put the salmon in a baking dish or rimmed baking sheet, skin side down. Spread the potatoes over the top of the fish, pressing them down and covering the fish in a thin, even layer. Drizzle with 3 tablespoons olive oil and sprinkle with salt and pepper. Roast until the salmon is cooked through and the potatoes are crisp, about 10 minutes. Chop a few tablespoons of chives. If the salmon cooks through before the potatoes are as crisp as you want, put the pan under the broiler until the potatoes are done to your liking. Garnish with the chives and serve.
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SALMON FILLETS WITH POTATO CHIP CRUST RECIPE | MYRECIPES
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- Place an oven rack in top position in oven, close to broiler. Place a second rack in position immediately below. Preheat broiler to high. Line a rimmed baking sheet with heavy-duty aluminum foil. Combine potato chips, bread crumbs and dill in a small bowl.
- Place salmon fillets on baking sheet. Brush with oil and sprinkle with salt and pepper. Broil on upper rack until surface begins to brown, 7 to 9 minutes.
- Remove from oven and spread mustard over fish. Spoon potato-chip mixture onto fillets; press it into fish with back of spoon. Return pan to lower oven rack and broil until crust is golden, 30 seconds to 1 minute. Serve immediately.
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