SALMON WITH MANGO AND LIME
Use your favorite brand of mango chutney, add a lime and a little heat, and you will have a company-worthy dish for family or friends. This recipe was made in a Panasonic CIO.
Provided by Bibi
Categories Trusted Brands: Recipes and Tips Panasonic
Time 44m
Yield 4
Number Of Ingredients 8
Steps:
- Combine melted butter, garlic salt, white pepper, lime zest, and half of the lime juice, reserving remainder for later.
- Place 2 tablespoons of water in the rear and front of a Panasonic Countertop Induction Oven grill pan. Place salmon skin-side down on the grill pan, with the thickest part of the salmon toward the center of the pan.
- Brush butter mixture over salmon and slide grill pan into position. Close the oven door and press "Auto Cook." Select the fish setting, 3, and press "Start." Turn the dial to select 2 pounds and press "Start" again.
- Stir remaining lime juice, mango chutney, and sriracha sauce together in a bowl.
- Slide the grill pan out when there are 4 minutes remaining on the timer. Pour mango mixture evenly over the salmon. Slide the grill pan back in place, close the door, and continue cooking until salmon flakes easily with a fork, 2 to 4 minutes more.
- Remove the salmon from the oven and transfer to a plate. Garnish with cilantro.
Nutrition Facts : Calories 410.7 calories, Carbohydrate 15.6 g, Cholesterol 108.7 mg, Fat 16.4 g, Fiber 1.3 g, Protein 49.1 g, SaturatedFat 4.7 g, Sodium 390.6 mg, Sugar 12.2 g
ROASTED SALMON WITH MANGO LIME CHUTNEY
This superb dish features a sweet-and-sour chutney made wirh mangos, jalapeno, ginger, ground cumin and fresh mint leaves. It works perfectly with roasted salmon served warm or cold as part of a salad plate.
Provided by Chef mariajane
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a skillet, heat oil over medium heat. Add onion, garlic and ginger and cook for 2-3 minutes, or just until softened. Add mango, pepper, lime juice, sugar, cumin and salt. Cook, stirring occasionally, for 5 minutes until moisture has evaporated. Remove from heat, transfer to serving dish. Garnish with mint, Let stand while salmon cooks.
- For the salmon, arrange salmon on a parchment-lined baking sheet. In a small dish, combine oil, juice, salt and pepper. Brush onto all sides of salmon,.
- Roast salmon in a preheated oven , 400F, for 8-10 minutes, or until fish flakes easily with a fork. Serve Salmon with chutney.
- MAKE AHEAD: Chutney can be prepared, covered and refrigerated, one day ahead. Reheat or serve cold.
Nutrition Facts : Calories 453.7, Fat 17.8, SaturatedFat 2.7, Cholesterol 165.4, Sodium 797.6, Carbohydrate 6.5, Fiber 0.3, Sugar 3.9, Protein 63.8
More about "roasted salmon with mango lime chutney recipes"
SALMON WITH MANGO CHUTNEY GLAZE - LITTLE SPOON FARM
From littlespoonfarm.com
5/5 (6)Category Main CourseCuisine AmericanPublished Jul 16, 2021
ROASTED LIME SALMON WITH MANGO SALSA RECIPE
From laaloosh.com
BAKED SALMON WITH MANGO CHUTNEY RECIPE - CHESAPEAKE …
From chesapeake-inspired.com
SIMPLE SALMON WITH MANGO SAUCE - JOY TO THE FOOD
From joytothefood.com
LIME-MARINATED SALMON WITH A MANGO CHUTNEY SAUCE
From light-food-full-of-flavour.com
ROASTED SALMON WITH MANGO LIME CHUTNEY RECIPE
From chefsresource.com
35+ FRESH AND FLAVORFUL SPRING SEAFOOD RECIPES TO TRY THIS SEASON
From chefsbliss.com
ROAST SALMON WITH MANGO AND LIME MAYONNAISE
From womensweeklyfood.com.au
SALMON WITH MANGO AND LIME RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
WORLD BEST SEA FOOD RECIPES: ROASTED SALMON WITH MANGO LIME …
From fishofsea.blogspot.com
ROASTED SALMON WITH MANGO LIME CHUTNEY RECIPES
From menuofrecipes.com
ROASTED SALMON WITH MANGO LIME CHUTNEY FOOD - HOME AND …
From homeandrecipe.com
ROASTED SALMON WITH MANGO LIME CHUTNEY RECIPES
From tfrecipes.com
BAKED SALMON WITH MANGO CHUTNEY AND PECANS - FEEL GOOD KITCHEN
From thefeelgoodkitchen.tv
MANGO CHUTNEY GLAZED SALMON — THE FROM SCRATCH BODY
From thefromscratchbody.com
STICKY MANGO-ROASTED SALMON - GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
ROAST SALMON FILLETS WITH MANGO CURRY SAUCE - THRIFTY …
From thriftyfoods.com
MANGO CHUTNEY SALMON | RICARDO - RICARDO CUISINE
From ricardocuisine.com
35+ DELICIOUS SPRING SALMON STEAK RECIPES TO BRIGHTEN YOUR …
From chefsbliss.com
UNBELIEVABLY GOOD SALMON WITH MANGO SALSA - THE …
From theendlessmeal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #seafood #salmon #fish #saltwater-fish
You'll also love



