Roasted Portobello Mushroom Quesadilla Recipes

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GRILLED PORTOBELLO QUESADILLAS



Grilled Portobello Quesadillas image

Fresh salsa and portobello mushrooms elevate this meal from basic to gourmet.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Time 45m

Number Of Ingredients 9

3 tablespoons olive oil
2 tablespoons balsamic vinegar
Salt and pepper
4 to 5 portobello mushrooms (about 1 pound), trimmed and cleaned
4 flour tortillas (10-inch)
8 ounces Monterey Jack cheese, shredded (2 1/2 cups)
2 scallions, thinly sliced
Grilled-Tomato Salsa, for serving
Sour cream, for garnish (optional)

Steps:

  • Heat grill to medium. In a small bowl, whisk together oil and vinegar; season with salt and pepper. Brush both sides of mushrooms with oil mixture; starting with stem side up, grill mushrooms until tender when pierced with the tip of a sharp paring knife, 8 to 12 minutes, turning once. Remove from grill; slice 1/2 inch thick.
  • Layer one half of each tortilla with cheese, scallions, mushroom slices, and then more cheese, dividing toppings evenly. Fold tortilla over filling; using your hands, carefully transfer filled tortilla to grill. Cook until tortilla is slightly charred and cheese is melted, 2 to 3 minutes per side. Serve with salsa, and garnish with sour cream, if desired.

ROASTED PORTOBELLO MUSHROOMS



Roasted Portobello Mushrooms image

Roasted portobello mushrooms are so easy and delicious to make at home! Plus, they make great burger buns for those of you on a Whole30!

Provided by Michelle Tam

Categories     Side Dish

Time 35m

Number Of Ingredients 7

4 large Portobello mushrooms (wiped clean with a damp cloth or paper towel)
Melted ghee (melted coconut oil, or your favorite fat)
Kosher salt
Freshly ground pepper
Sunny Paris seasoning or your favorite salt-free herb blend
Lemon or lime juice or your favorite vinegar
Minced fresh herbs (optional)

Steps:

  • Preheat the oven to 400 F and place an aluminum foil- or parchment-lined baking sheet on the middle rack.
  • Grab the mushrooms and remove the stems, scrape the gills out with a spoon, and flip the caps gill-side down.
  • Cut a shallow "X" on the top of each mushroom, brush the whole cap (top and bottom) with melted fat, and season both sides with salt and pepper.
  • Sprinkle some Sunny Paris seasoning (or your favorite salt-free herb blend) on the caps before sticking them on the hot baking tray in the oven, gill-side up.
  • Roast the 'shrooms for 10 minutes, and then flip them over to cook for an additional 10 minutes (20 minutes total). If you're using the cooked caps as buns, you're done!
  • If you're serving the 'shrooms as a side dish, slice them up and squeeze on some lemon juice and minced fresh herbs.

Nutrition Facts : Calories 51 kcal, Carbohydrate 3 g, Protein 2 g, Fat 4 g, Fiber 1 g, ServingSize 1 serving

GRILLED PORTOBELLO AND SUMMER SQUASH QUESADILLAS



Grilled Portobello and Summer Squash Quesadillas image

Level up your summer with these Grilled Portobello and Summer Squash Quesadillas!

Provided by Julia

Categories     Main Course

Time 30m

Number Of Ingredients 9

1 red bell pepper, cored and quartered
1 orange bell pepper, cored and quartered
1 pasilla pepper, cored and halved
1 red onion, cut into thick rounds
2 medium zucchini squash, sliced into 1/4-inch strips
2 patty pan squash, sliced into 1/4-inch rounds
2 portobello mushrooms
6 large gluten-free flour tortillas
2 to 3 cups mozzarella cheese, grated

Steps:

  • Preheat the grill to medium high. Brush all of the vegetables with olive oil and sprinkle with sea salt.
  • Place the vegetables on the hot grill and cover. Cook for 5 to 8 minutes, flip and continue grilling another 5 to 8 minutes, or until charred and soft. Transfer vegetables to a cutting board and chop into bite sizes.
  • Heat a skillet to medium-high and add enough oil to lightly coat the surface.
  • Place one large flour tortilla on the hot skillet and sprinkle desired amount of mozarella cheese (I use about 1/4 to 1/3 cup per quesadilla) over the whole tortilla. Cook for about 30 seconds to 1 minute, or until cheese is mostly melted.
  • Layer a generous amount of vegetables over half of the tortilla, then fold tortilla in half. continue cooking until tortilla reaches desired level of crisp. Transfer to a cutting board and chop into pieces. Repeat for remaining ingredients.

Nutrition Facts : Calories 484 calories, Carbohydrate 61 grams carbohydrates, Fat 18 grams fat, Fiber 4 grams fiber, Protein 20 grams protein, ServingSize 1 Quesadilla, Sugar 6 grams sugar, UnsaturatedFat 0 grams unsaturated fat

ROASTED PORTOBELLO FAJITAS



Roasted Portobello Fajitas image

Provided by Happy Healthy Mama

Time 28m

Number Of Ingredients 15

1/4 cup avocado oil
1/4 cup lime juice (juice from about 2 limes)
1 teaspoon dried oregano
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon sea salt
1/4 teaspoon pepper
5 portobello mushrooms
1 onion, sliced
1 green pepper, sliced
1 red pepper, sliced
avocado oil
salt and pepper
8 corn or whole grain tortillas, fajita sized
Optional Toppings/Additions: brown rice, shredded cheese, guacamole, sour cream, tomatoes/salsa, etc.

Steps:

  • Wash and dry your mushrooms. Gently de-stem them: hold cap in one hand, and grab the stem with your dominate hand. Gently twist the stem and pull away from the cap.
  • Slice the mushrooms and put in a large baking dish.
  • In a small bowl, mix together all of the ingredients for the marinade. Pour the marinade over the sliced mushrooms. Use your hand to turn the mushrooms over so they are coated on all sides. Cover with foil and let marinate for at least 30 minutes.
  • Heat the tortillas according to package directions and keep warm.
  • Preheat the oven to 400 degrees. Roast the mushrooms, covered for 15 minutes. Uncover and roast an additional 10 minutes.
  • While the mushrooms are roasting, heat some oil in a medium pan over medium heat. Add the onions and peppers and season with salt and pepper. Sauté until they are soft and starting to brown, about 10 minutes or so.
  • Serve the mushrooms and onion and pepper mixture on warm tortillas with the optional toppings you prefer. Enjoy!

Nutrition Facts : ServingSize 1 fajita, Calories 133 calories, Sugar 2 grams, Fat 7 grams, Carbohydrate 15 grams, Fiber 3 grams, Protein 2 grams

PORTABELLA MUSHROOM QUESADILLAS



Portabella Mushroom Quesadillas image

A healthy choice for cheesy eating! If you wish to lower the fat further, you could use all fat-free cheese, but it doesn't melt as well.

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

32 inches fat-free flour tortillas
1/2 cup reduced-fat monterey jack cheese
1/2 cup kraft free shredded fat-free cheddar cheese
2 large portabella mushroom caps
4 fresh garlic cloves
2 tablespoons chopped fresh oregano
1 pinch cayenne pepper (optional)
olive oil flavored cooking spray

Steps:

  • Preheat oven to 450 degrees.
  • Cut portabello mushrooms into slices about 1/4" thick.
  • Heavily spray large baking sheet with olive oil cooking spray.
  • Spread mushrooms in single layer on sheet; place garlic on there also.
  • Bake in 450 degree oven for about 30 minutes, or until roasted and tender.
  • Lightly spray baking sheet.
  • Place tortillas on baking sheet.
  • Remove skin from garlic; mash garlic on tortilla with fork, spread around.
  • Do the same with the other tortillas.
  • Chop mushroom into pieces and divide among tortillas.
  • Mix together cheeses in a bowl; put approximately 1/4 cup of cheese blend on each tortilla.
  • Divide oregano among tortillas, and add a pinch of cayenne, if desired.
  • Fold tortilla in half and spray top lightly with olive oil spray.
  • Bake in 450 degree oven for approximate 5-8 minutes, or until cheese is melted and top is lightly browned.
  • Cut each quesadilla into 3 pieces and serve.

ROASTED PORTOBELLO MUSHROOM QUESADILLA RECIPE



Roasted Portobello Mushroom Quesadilla Recipe image

Provided by franny-2

Number Of Ingredients 8

4 large portobello mushrooms
1/4 cup (50 mL) olive oil
1 tbsp (15 mL) balsamic vinegar
Salt and freshly ground pepper
4 large flour or whole wheat tortillas
2 cups (500 mL) grated Monterey Jack Cheese
1 cup (250 mL) chunky tomato salsa
1/4 cup (50 mL) coriander leaves

Steps:

  • 1. Preheat oven to 400°F (200°C). 2. Trim stems of mushrooms parallel to cap. Place in dish and toss with 3 tbsp (45 mL) oil and vinegar. Season well with salt and pepper. 3. Place on baking sheet and bake for 10 minutes or until tender. Thickly slice and divide each mushroom into 4 portions. 4. Lay one tortilla on counter. Sprinkle 1/4 cup (50 mL) cheese over half the tortilla. Lay 4 mushroom portions on top of cheese. Top with 1/4 cup (50 mL) tomato salsa, another 1/4 cup (50 mL) cheese and 1/4 of the coriander leaves. Fold tortilla over and press down. 5. Place remaining oil in skillet on medium heat. Place tortilla in skillet. Fry underside until browned, about 1 to 2 minutes. Flip over and fry second side until golden and cheese is melted, another 1 to 2 minutes. Repeat with other tortillas, adding more oil as needed.

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