ROASTED POBLANO SOUP
The key to this Roasted Poblano Soup is getting creative with the garnish. Crema, cilantro stems, and a dash of acidity will turn it into something otherworldly. So good!
Provided by Patrick Calhoun | Mexican Please
Categories Soup
Time 1h
Number Of Ingredients 14
Steps:
- Rinse the poblanos and roast them in the oven at 400F. Give them a flip after 15 minutes. They'll be mostly roasted in another 10-15 minutes, so 25-30 minutes total roasting time in the oven.
- Add 3 tablespoons butter to a saucepan on medium heat. Roughly chop an onion and add it to the saucepan, cooking for 5-7 minutes or until softened. Mince 4 garlic cloves and add to the onion, cooking for a minute or so.
- Add 3 tablespoons flour to the onion mixture and combine well. Add 4 cups of stock along with 2 teaspoons Mexican oregano (optional), a pinch of cumin (optional), 1/2 teaspoon salt, and freshly cracked black pepper. Stir well. Simmer for 7-8 minutes.
- Once the poblano peppers have cooled a bit, pull off as much skin as you can but don't worry about getting rid of all of it. Then de-stem and de-seed the poblanos. Roughly chop the poblano pieces and add them to the saucepan.
- Cook until everything is at a uniform temp and then combine the mixture in a blender. Be sure to use caution when blending hot liquids -- I usually just hold a paper towel over any openings just in case you get a geyser.
- Return mixture to the saucepan and simmer for 5-10 minutes. Salt to taste. I added another 1/4 teaspoon of salt but keep in mind the salt level will depend on which stock you use.
- Serve immediately but don't forget to garnish! I used Crema, finely chopped cilantro stems, freshly ground pepper, and a couple dashes of Valentina hot sauce.
- The acidity of the hot sauce pairs well with the poblanos so feel free to re-garnish once you make your way through the top layer. Other options for acidity: lemon/lime juice or vinegars.
- Store leftovers in an airtight container in the fridge.
Nutrition Facts : Calories 292 kcal, ServingSize 1 serving
BLACK BEAN SOUP WITH ROASTED POBLANO CHILES
Provided by Sara Dickerman
Categories Soup/Stew Bean Tomato Low Cal High Fiber Dinner Lunch Healthy Low Cholesterol Chile Pepper Bon Appétit Sugar Conscious
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Preheat broiler. Broil poblano chiles on a foil-lined baking sheet, turning occasionally, until blackened, 8-10 minutes. Transfer to a bowl, cover with plastic wrap, and let steam 15 minutes. Peel, seed, and finely chop.
- Meanwhile, toast seeds in a small dry skillet over medium-high heat, tossing occasionally, until golden, about 5 minutes; transfer to a plate. Toast pasilla chile in same skillet until slightly darkened and pliable, about 1 minute; transfer to plate.
- Heat oil in a medium saucepan over medium-high heat. Add onion and garlic and cook, stirring occasionally, until onion is soft and golden brown, 8-10 minutes. Transfer to a blender, add tomatoes and pasilla chile, and blend until smooth.
- Return tomato mixture to saucepan and cook over medium-high heat, stirring often, until thick, 6-8 minutes. Stir in broth; season with salt. Bring to a boil, reduce heat, and simmer until soup is slightly thickened, 10-15 minutes. Stir in black beans and poblano chiles. Cook, stirring occasionally, until warmed through, about 5 minutes.
- Serve soup topped with queso fresco and pumpkin seeds, and with lime wedges alongside.
- DO AHEAD: Soup can be made 2 days ahead. Cover and chill.
ROASTED POBLANO AND BLACK BEAN SOUP
This is something I whipped up one night with cans I had in the pantry. Try different pepper/bean combinations. For instance, red pepper and great northern beans; poblanos and black eyed peas. It seems like a lot of steps, but time went quickly as I used prepared ingredients.
Provided by Michelle Minicucci
Categories Black Beans
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to broil.
- Wash peppers and cut in half. Remove seeds and stems.
- Cut onion in half. Peel 1/2 onion in layers and place on sheet of aluminum foil with halves of peppers (skin side up).
- Spray with olive oil and broil until skins turn black and start to bubble. Remove peppers and onions with tongs and place in plastic bag.
- Let these steam in bag while you dice reserved onion and celery, then peel peppers. (I rub them between my hands while wearing rubber gloves).
- Heat olive oil on medium and add celery and diced onion. Saute until onions are translucent, approx 3-4 minutes.
- In the meantime, dice broiled onions and peppers - add to onion and celery mix.
- Drain can of beans into bowl and save 1/4 cup liquid from can. Rinse beans and add to vegetables in pot.
- Toss beans and veggies with oregano, garlic and cumin, heat for one minute.
- Add cans of tomatoes with juice. Simmer for 15 minutes.
- Remove 2 cups of vegetables from soup. Pour remainder of soup into food processor to cool slightly.
- Pour can of vegetable broth and saved bean liquid into soup pot. Heat on medium as you puree vegetables in food processor.
- Turn puree through food mill into broth and combine with reserved vegetables (food mill is not absolutely necessary, but gave it a really silky texture).
- Heat through, approx 5 minutes and serve warm. This is delicious on a bed of rice or whole grains.
Nutrition Facts : Calories 242.1, Fat 5.4, SaturatedFat 0.8, Sodium 522.9, Carbohydrate 42.5, Fiber 12.4, Sugar 11.6, Protein 10.8
More about "roasted poblano and black bean soup recipes"
CHICKEN BLACK BEAN ROASTED POBLANO SOUP - FAMILY …
From familyfoodonthetable.com
Estimated Reading Time 4 mins
- Add poblano, chicken broth, tomatoes, green chilies, sweet potatoes, onion, garlic and seasonings into the crock pot and stir well to combine. Add chicken breasts and nestle them down into the liquid.
BLACK BEAN SOUP WITH ROASTED POBLANO CHILES RECIPE | …
From bonappetit.com
4/5 (81)Estimated Reading Time 1 minServings 6Total Time 1 hr
- Preheat broiler. Broil poblano chiles on a foil-lined baking sheet, turning occasionally, until blackened, 8–10 minutes. Transfer to a bowl, cover with plastic wrap, and let steam 15 minutes. Peel, seed, and finely chop.
- Meanwhile, toast seeds in a small dry skillet over medium-high heat, tossing occasionally, until golden, about 5 minutes; transfer to a plate. Toast pasilla chile in same skillet until slightly darkened and pliable, about 1 minute; transfer to plate.
- Heat oil in a medium saucepan over medium-high heat. Add onion and garlic and cook, stirring occasionally, until onion is soft and golden brown, 8–10 minutes. Transfer to a blender, add tomatoes and pasilla chile, and blend until smooth.
- Return tomato mixture to saucepan and cook over medium-high heat, stirring often, until thick, 6–8 minutes. Stir in broth; season with salt. Bring to a boil, reduce heat, and simmer until soup is slightly thickened, 10–15 minutes. Stir in black beans and poblano chiles. Cook, stirring occasionally, until warmed through, about 5 minutes.
CREAMY BLACK BEAN AND ROASTED POBLANO SOUP • A …
From asimplepantry.com
Reviews 1Servings 6Cuisine MexicanCategory Soup
- In a large pot, add the canola oil and heat to medium high. Once hot, add the onions, garlic, and poblano peppers and saute until the onions are soft and translucent, around 6 minutes.
- Add the black beans, followed by enough water to cover everything by two inches. Bring to a full boil for 5 minutes, then reduce heat to a simmer, stir in the dried epazote, cover, and let cook until the beans are soft, around 1 hour, stirring occasionally.
- Once completely cooked, add 3/4 of the beans and vegetables, plus one can of corn, to a blender or food processor and blend until smooth. Transfer back to the pot and add the remaining can of corn, stirring until combined. Slowly stir in the heavy whipping cream, followed by the adobo sauce. Season with salt and pepper, then allow to simmer for a few minute until warm.
HEARTY BLACK BEAN & POBLANO SOUP RECIPE | HELLOFRESH
From hellofresh.com
Cuisine MexicanCalories 590 per servingTotal Time 30 mins
BLACK BEAN SOUP WITH POBLANO CHILES - SIPPITYSUP
From sippitysup.com
Reviews 18Estimated Reading Time 3 minsServings 6
BLACK BEAN SOUP WITH POBLANO PEPPERS | FOOD & STYLE
From foodandstyle.com
CREAMY CHICKEN POBLANO PEPPER SOUP RECIPE - RECIPES.NET
From recipes.net
Cuisine AmericanCategory SoupServings 12Total Time 45 mins
- Season the poblano pepper and chicken with the canola oil, half the salt and pepper, and put onto a baking sheet lined with foil.
- While the food is roasting, start making the soup by adding the butter and flour into a large stockpot.
CREAMY CHICKEN POBLANO PEPPER SOUP - DINNER, THEN DESSERT
From dinnerthendessert.com
4.8/5 (19)Total Time 45 minsCategory SoupCalories 315 per serving
- Season the poblano pepper and chicken with the canola oil, half the salt and pepper and put onto a baking sheet lined with foil.
HEALTHY SPICY BLACK BEAN SOUP RECIPE - PREVENTION
From prevention.com
Cuisine Mexican, Tex MexTotal Time 45 minsServings 4Calories 327 per serving
- Heat broiler. On large rimmed baking sheet, toss tomatillos, garlic, yellow onion, poblano, and jalapeño with oil and 1/2 tsp. each salt and pepper.
- Turn peppers cut sides down and broil, rotating pan every 5 min., until vegetables are tender and charred, 15 min.
BLACK BEAN SOUP WITH POBLANOS | FOODTALK
From foodtalkdaily.com
Servings 4-6Total Time 1 hr
EASY BLACK BEAN SOUP - AVERIE COOKS
From averiecooks.com
5/5 (2)Total Time 45 minsCategory SoupCalories 474 per serving
ROASTED POBLANO, CORN, AND BLACK BEAN CHILI – S&W BEANS
From swbeans.com
Estimated Reading Time 1 min
BLACK BEAN SOUP WITH ROASTED POBLANO CHILIES – PREVENTION RD
From preventionrd.com
Servings 4Total Time 1 hrEstimated Reading Time 4 minsCalories 362 per serving
BLACK BEANS AND RICE WITH ROASTED POBLANOS AND GARLIC ...
From thefirstmess.com
Reviews 28Category Main Course, Side DishCuisine MexicanEstimated Reading Time 4 mins
PILAR VALDES' ROAST TOMATILLO-POBLANO SOUP | THE DREW ...
From thedrewbarrymoreshow.com
Estimated Reading Time 2 mins
BLACK BEAN AND CORN SOUP - SIMPLY SCRATCH
From simplyscratch.com
Cuisine Tex MexTotal Time 2 hrsCategory Soups, Stews & ChilisCalories 238 per serving
ROASTED TOMATILLO-POBLANO SOUP RECIPE - HOME CHEF
From homechef.com
Total Time 40 minsCalories 520 per serving
POBLANO AND BLACK BEAN RELISH - ALL INFORMATION ABOUT ...
From therecipes.info
BLACK BEAN SOUP WITH ROASTED POBLANO CHILES | BEAN RECIPES ...
From pinterest.ca
ROASTED POBLANO AND BLACK BEAN SOUP RECIPES
From tfrecipes.com
BLACK BEAN ROASTED POBLANO SOUP | EDIBLE NASHVILLE
From ediblenashville.ediblecommunities.com
BLACK BEAN SOUP WITH ROASTED POBLANO CHILES | RECIPE ...
From pinterest.com
ROASTED SWEET POTATO BLACK BEAN BOWLS - SKINNYTASTE
From skinnytaste.com
BLACK BEAN SOUP WITH ROASTED POBLANO CHILES
From bigoven.com
CREAMY BLACK BEAN AND ROASTED POBLANO SOUP | RECIPE ...
From pinterest.com
BLACK BEAN SOUP WITH ROASTED POBLANO CHILES RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love