Roasted Honeynut Squash With Tahini Maple Dressing Recipes

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ROASTED HONEYNUT SQUASH WITH TAHINI MAPLE DRESSING



Roasted Honeynut Squash with Tahini Maple Dressing image

Roasted honeynut squash is a simple, but flavorful fall side dish using the newly popular sweet and tender honeynut squash. This roasted squash is elevated with this simple, savory tahini maple dressing which is a perfect fall addition to your table. Green, Blue, Purple - 1 WW SP 119 calories

Provided by DwardCooks

Categories     1-3sp

Time 30m

Number Of Ingredients 10

3 honeynut squashes (roughly 1.5 pounds)
1.5 tsp canola oil (or other high smoke point, neutral oil)
0.5 tsp kosher salt
pinch of black pepper
1 tbsp tahini
1 tsp pure maple syrup
1/2 fresh lemon, juiced
1 tbsp hot water
0.5 oz toasted pecans
1 tsp fresh thyme

Steps:

  • Wash, dry, and slice honeynut squash.
  • Scoop seeds out of the cavity using a spoon.
  • Preheat oven to 425°F.
  • Lightly oil the inside of honeynut squash and season with salt and pepper.
  • Place honeynut squash cut-side down and roast for 20-25 minutes.
  • While squash is roasting, combine the dressing ingredients (tahini, maple, lemon, and hot water). For a slightly sweeter dressing, add up to a tbsp. of maple syrup (this won't affect the WW points for 1 serving).
  • If toasting pecans, add pecans to a dry pan and toast until you start smelling the pecans--this should take about 3-5 minutes.
  • When the skin is dark brown and the top half of the squash is tender, remove the honeynut squash.
  • Place honeynut squash cut-side up on a platter, drizzle with tahini maple dressing, top with pecans and thyme, and serve.

Nutrition Facts : Calories 119 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 half of a squash, Sodium 194 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

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