Roasted Herbed Vegetables And Pasta W M Recipes
ROASTED HERBED VEGETABLES AND PASTA
Plant-based eating has grown into a major health food trend in recent years, however, it is far from new. In fact, Canada's Food Guide recommends we eat more daily servings of vegetables, fruits and grains and that we consume a variety of plant-based meat alternatives like beans, lentils and tofu. Try this simple recipe and see just how easy it is to incorporate plant-based foods into your diet.
Provided by Mary Jenny
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450°F. Blend 1/4 cup margarine with herbs in small bowl and set aside.'.
- Toss vegetables, garlic and remaining margarine in large bowl. Arrange vegetables in a broiler pan, without the rack.
- Roast for 20 minutes, until vegetables are tender, stirring once. Toss vegetables with hot farfalle and reserved margarine mixture.
Nutrition Facts : Calories 1.1, Sodium 0.1, Carbohydrate 0.2, Protein 0.1
ROASTED HERBED VEGETABLES AND PASTA W-M
The original recipe calls for Promise Buttery Spread, but you can use butter or spread of your choice. Please see NOTE regarding herbs and pasta.
Provided by Nana Lee
Categories Onions
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- NOTE:.
- Herbs - use any 2 Tbs of finely chopped fresh basil, parsley and/or thyme OR 2 tsp dried basil, parsley and/or thyme leaves, crushed.
- Pasta: these are just suggestions.
- Preheat oven to 450°F.
- In small bowl, blend 1/4 cup butter with herbs; reserve.
- Toss vegetables with remaining butter.
- In bottom of broiler pan, without rack, arrange vegetables.
- Roast, stirring once, 20 minutes or until vegetables are tender.
- Toss vegetables with hot pasta and reserved spread mixture.
- Season with salt and pepper.
- Sprinkle, if desired, with grated Parmesan cheese.
Nutrition Facts : Calories 347, Fat 16.2, SaturatedFat 9.9, Cholesterol 40.6, Sodium 111.7, Carbohydrate 42.6, Fiber 1.8, Sugar 1, Protein 7.6
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