Roasted Green Lentils With Tomatoes Recipes

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STEWED LENTILS AND TOMATOES



Stewed Lentils and Tomatoes image

Provided by Ina Garten

Categories     side-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 13

2 teaspoons good olive oil
2 cups large-diced yellow onions (2 onions)
2 cups large-diced carrots (3 to 4 carrots)
1 cup chopped fennel
1 tablespoon minced garlic (3 cloves)
1 cup French green lentils (7 ounces)
1 (28-ounce) can crushed tomatoes, preferably San Marzano
2 cups chicken stock, preferably homemade
2 teaspoons mild curry powder
2 teaspoons chopped fresh thyme leaves
2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon good red wine vinegar

Steps:

  • Heat the oil in a large saucepan. Add the onions, carrots and fennel and cook over medium-low heat for 8 to 10 minutes, until the onions start to brown. Stir occasionally with a wooden spoon. Add the garlic and cook for 1 more minute.
  • Meanwhile, rinse and pick over the lentils to make sure there are no stones in the package.
  • Add the tomatoes, lentils, chicken stock, curry powder, thyme, salt, and pepper to the pan. Raise the heat to bring to a boil, then lower the heat and simmer covered for about 40 minutes, until the lentils are tender. Check occasionally to be sure the liquid is still simmering. Remove from the heat and allow the lentils to sit covered for another 10 minutes. Add the vinegar, season to taste, and serve hot.

ROASTED GREEN LENTILS WITH TOMATOES



Roasted Green Lentils With Tomatoes image

Make and share this Roasted Green Lentils With Tomatoes recipe from Food.com.

Provided by Salvador Vilchis

Categories     Lentil

Time 2h10m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 15

1 1/4 cups green lentils, sorted & wahed in 4 changes of water
1 teaspoon mustard oil
4 pieces arbol chiles, whole dried
1/2 teaspoon garam masala
1/4 teaspoon fenugreek seeds, ground
1/8 teaspoon asafoetida powder, ground
2 tablespoons gingerroot, fresh peeled & minced
1 1/2 teaspoons garlic, minced
1 piece serrano pepper, miced with seeds
1 tablespoon coriander, ground
1/2 teaspoon paprika
4 1/2-5 cups water
3/4 teaspoon salt (to taste)
2 tomatoes, medium coarsely chopped
1/4 cup fresh cilantro, fresh finely chopped, including soft tems

Steps:

  • Place the dal in a large saucepan and stir over medium heat until dry. Add the oil, chiles de arbol, garam masala, feugreek & asafoetida and cook stirring until the dal is golden, about 3 minutes Reduce heat if too much smoke arises. Add ginger, garlic, serrano peppe, coriander & paprika and stir for another 5 minutes.
  • Add water and salt and bring to a boil over high heat. Recuce heat to low, cover pan, and cook stirring occasionally, until the dal is soft & creamy, about 1 hr, adding more water if it dies too quickly. Mix in the tomatoes and cook until they are quite soft, about 5 minutes Transfer to a serving dish, mix in the cilantro and serve.

Nutrition Facts : Calories 238.6, Fat 2, SaturatedFat 0.3, Sodium 449.4, Carbohydrate 39.7, Fiber 19.3, Sugar 2.9, Protein 16.3

SOFT LENTILS WITH ROASTED TOMATOES AND CARAMELIZED ONIONS



Soft Lentils With Roasted Tomatoes and Caramelized Onions image

I got this recipe from Mollie Katzen's Vegetable Heaven. It sounds complicated because of all the steps, but it's quite easy to make, especially if you know how to roast tomatoes. This goes great with with couscous or a long grain rice.

Provided by Stephanie Z.

Categories     Stew

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 10

6 plum tomatoes (these varieties work best for roasting) or 6 roma tomatoes (these varieties work best for roasting)
1 tablespoon olive oil
1 tablespoon butter
3 cups minced onions
1 1/2 teaspoons salt
1 tablespoon brown sugar
1 tablespoon balsamic vinegar
8 cups well-cooked lentils (I prefer red lentils)
black pepper, to taste
3 pitted sliced green olives

Steps:

  • Preheat oven to 400°F
  • Line a baking sheet wit aluminum foil and spray with cooking spray.
  • Cut off tomato stems and place the whole tomatoes (with skin) on baking sheet.
  • Roast tomatoes in oven for 30-40 minutes. Riper tomatoes roast more quickly.
  • Every 10-15 minutes, use a paper towel to soak off juices that are on the foil, if there is juice.
  • We want the tomatoes to roast from their inner juices.
  • Meanwhile, lightly spray a 9x13 casserole dish with cooking spray.
  • Heat the olive oil in a large skillet. Add butter, allowing it to melt with the oil.
  • Stir in the onion and salt.
  • Cook, covered over low heat for 30 minutes, stirring often.
  • The onions should be soft and golden.
  • Remove tomatoes from oven, and allow to cool.
  • Reduce oven temperature to 350°F.
  • Peel off tomato skins.
  • This should be pretty easy after the roasting process.
  • Seed and mince tomatoes.
  • There should be 1 cup of for this dish.
  • Add tomatoes to onions.
  • Cook for an additional 15-20 minutes, stirring occasionally.
  • Add remaining ingredients except the olives, and stir well.
  • Transfer mixture to casserole dish.
  • Cover tightly with foil, and bake for about 45 minutes.
  • Serve hot, topped with a scattering of the sliced green olives for garnish.

Nutrition Facts : Calories 299.5, Fat 4.2, SaturatedFat 1.3, Cholesterol 3.8, Sodium 474.1, Carbohydrate 49.3, Fiber 17.2, Sugar 9.3, Protein 19

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