Roasted Golden Beet Hummus Recipes

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ROASTED GOLDEN BEET HUMMUS



Roasted Golden Beet Hummus image

Golden beets are slightly sweet and really enhance the flavor of hummus. Typically made with chickpeas, this hummus gets its incredibly creamy texture from white beans. Optional garnishes include a drizzle of olive oil and a dash of paprika or some pomegranate arils. Serve with raw veggies or pita chips.

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 55m

Yield 8

Number Of Ingredients 10

4 small golden beets, trimmed and peeled
1 tablespoon olive oil
1 (15.5 ounce) can great northern beans, liquid drained and reserved
3 tablespoons tahini
2 tablespoons lemon juice
1 teaspoon balsamic vinegar
1 teaspoon ground cumin
½ teaspoon ground turmeric
½ teaspoon sea salt
1 clove garlic, crushed

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Quarter beets and toss in a bowl with olive oil. Place on the prepared baking sheet.
  • Roast in the preheated oven until a knife can be easily inserted into a beet, 35 to 40 minutes. Set aside to cool slightly.
  • Place the beets in a food processor along with the beans, tahini, lemon juice, balsamic vinegar, cumin, turmeric, sea salt, and garlic. Blend until smooth, adding small amounts of reserved bean liquid if the consistency is too thick. Transfer hummus to a serving bowl.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 16.4 g, Fat 5.1 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 0.7 g, Sodium 144.8 mg, Sugar 2.4 g

ROASTED GOLDEN BEETS



Roasted Golden Beets image

Golden beets are milder in flavor, and roasting them brings out their sweetness. Trust me, you'll turn beet haters into beet lovers, and my husband will confirm that! Serve warm or cold in a salad.

Provided by lutzflcat

Categories     Beet Recipes

Time 55m

Yield 4

Number Of Ingredients 8

cooking spray
1 pound golden beets
2 tablespoons olive oil
½ teaspoon dried sage
½ teaspoon dried thyme
½ teaspoon salt, or to taste
¼ teaspoon freshly ground black pepper
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a sheet pan with foil and spray with cooking spray.
  • Peel beets, and cut into 1 1/2-inch chunks. Combine olive oil, sage, thyme, salt, and pepper in a large bowl. Add beets, and mix until well coated.
  • Spread beets out in a single layer on the prepared sheet pan and roast, flipping half way through, until the beets are tender and starting to turn golden brown, 35 to 40 minutes.
  • Remove from the oven, put beets back into the bowl, and toss with lemon zest.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 11.2 g, Fat 7 g, Fiber 3.4 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 332.1 mg

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  • Preheat oven to 425 degrees F., remove the stem and most of the root from your beets, and scrub and wash them underwater until clean.
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