Roasted Garlic And Edamame Dip Recipes

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GARLIC EDAMAME



Garlic Edamame image

Edamame sautéed and coated in a sticky, garlicky soy based sauce. 10 minutes from start to finish! So easy and delicious! The perfect way to kick off sushi or any Asian-inspired meal!

Provided by MinShien

Categories     Appetizer

Time 10m

Number Of Ingredients 7

1/2 lbs frozen edamame
2-3 tsp minced garlic (packed)
1 tbsp soy sauce
1/2 tbsp sugar
1 1/2 tbsp water
1/4 tsp cornstarch
1/2-1 tbsp vegetable oil

Steps:

  • Mix together soy sauce, sugar, water, and cornstarch in a small bowl.
  • Heat up large skillet with 1/2-1 tbsp vegetable oil (See Note 1) under medium high heat.
  • Once skillet is heated up, add minced garlic and sauté for a minute or two, or until garlic is browned and slightly burnt (See Note 2).
  • Add the sauce to the skillet and stir for a few seconds, then immediate add frozen edamame onto the skillet.
  • Stir to coat edamame with sauce. Cook for 2-4 minutes or until edamame is warm and cooked through.
  • Serve and enjoy!

Nutrition Facts : Carbohydrate 8 g, Protein 7 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Sodium 255 mg, Fiber 3 g, Sugar 3 g, Calories 80 kcal, UnsaturatedFat 2 g, ServingSize 1 serving

ROASTED GARLIC EDAMAME DIP



Roasted Garlic Edamame Dip image

Good and good for you. Serve this delicious dip with sliced veggies or crackers.

Provided by Patrick Johnson @pwjohnso

Categories     Dips

Number Of Ingredients 10

1 large garlic head
2 cup(s) water
1 package(s) edamame, frozen, shelled
1/2 teaspoon(s) cumin, ground
1/2 teaspoon(s) salt
1 tablespoon(s) extra-virgin olive oil
5 tablespoon(s) lemon juice
1/4 cup(s) sour cream, reduced fat
3 tablespoon(s) water
1 tablespoon(s) cilantro, fresh chopped

Steps:

  • Cut about 1/4 inch off the top of the garlic head, so the cloves are slightly exposed, but don't peel the garlic. Wrap the head loosely in foil, and place in a preheated 400° oven for 45 minutes or until garlic is very soft and golden. Let cool; then squeeze the garlic cloves out of the paperlike peel.
  • Meanwhile, bring 2 cups water to a boil; add edamame, and boil 5 minutes. Drain.
  • Combine edamame, garlic, cumin, and next 5 ingredients (through 3 tablespoons water) in a food processor, and pulse until smooth. Garnish mixture with the chopped cilantro and serve.

SIMPLE ROASTED EDAMAME



Simple Roasted Edamame image

A fun-to-eat and healthy snack.

Provided by My Hot Southern Mess

Categories     Appetizers and Snacks     Beans and Peas

Time 25m

Yield 6

Number Of Ingredients 5

1 (12 ounce) package frozen edamame (soybeans) in their pods
2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Toss edamame, olive oil, garlic, sea salt, and black pepper together in a large bowl until well-coated. Spread in a single layer on a baking sheet.
  • Roast in the preheated oven, stirring halfway through, until edamame shells start to brown, about 20 minutes. Serve whole, popping beans out of the shell to eat.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 6.7 g, Fat 8.4 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 302.1 mg

SPICY EDAMAME DIP



Spicy Edamame Dip image

Provided by Trisha Yearwood

Categories     appetizer

Time 45m

Yield 10 servings

Number Of Ingredients 9

4 large cloves garlic, un-peeled
16 ounces shelled edamame beans (about 2 cups)
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cumin
Pinch salt and pepper
4 tablespoons olive oil
1/4 cup fresh lime juice (about 2 limes)
1/4 cup finely chopped fresh cilantro
Pita chips, for dipping

Steps:

  • In a medium skillet over medium heat, roast the garlic, turning frequently, until light brown, about 15 minutes. Remove from the heat, cool, and then slip off the skins. Set aside.
  • Bring about 8 cups of water to a boil in a saucepan and drop in the beans. Bring back to a boil and cook for 5 minutes. Reserve 3/4 cup of the cooking water before draining. Drain the beans and cool.
  • Transfer the garlic into a food processor and chop coarsely. Add the beans, cayenne pepper, cumin, salt, pepper and process in the food processor. Add the olive oil, lime juice and cilantro and pulse to combine. Add the reserved water a little at a time while processing until smooth (you may not need to add all of the water). Use pita chips for dipping.

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