Roasted Fennel With Chickpeas Recipes

FENNEL AND CHICKPEA STEW

Steps:

• Heat the olive oil in a large deep skillet. Sauté the fennel, garlic and onion over medium heat for 15- 20 minutes or until the fennel is soft and caramelized. Season with salt and pepper
• Add the canned tomatoes, Herbes de Provence, Aleppo pepper and water. Bring to a boil, cover and and the reduce heat. Simmer for 15 minutes
• Add the chickpeas, olives and capers (if using) and continue cooking, uncovered, for an additional 5-10 minutes
• Sprinkle with chopped parsley before serving

ROASTED FENNEL WITH CHICKPEAS

Steps:

• Soak chickpeas overnight in 8 cups of cold water.
• Drain the peas, rinse, and transfer to a large pot.
• Add the other 8 cups of water, baking powder and bring to a boil.
• Reduce to low and cook uncovered for 1 1/2 hours or until peas are soft.
• Drain and place in a large bowl.
• Preheat the oven to 300 degrees.
• Slice the fennel lengthwise into thin strips and lay in a deep pan.
• Add wine, oil, garlic, salt and white pepper, and mix well with a wooden spoon.
• Spread the mixture evenly in the pan and bake for 45 minutes, or until the fennel is soft and has absorbed most of the liquid.
• As this bakes, separate the oranges into sections, and remove the membrane from each section using a paring knife.
• Transfer the roasted fennel to the bowl with the chickpeas and mix well.
• Add orange sections, lemon juice, and more salt and white pepper to taste.

CHICKPEA AND FENNEL RATATOUILLE

Steps:

• Heat the oven to 425 degrees. Combine all ingredients except oil, chickpeas and herbs in a large roasting pan. Drizzle with oil and toss to combine.
• Transfer to oven and roast, stirring occasionally, until vegetables are lightly browned and tender and some water has been released from the tomatoes to create a sauce, 30 to 40 minutes.
• Add chickpeas, stir and return to oven until beans heat through, 5 to 10 minutes. Add herbs and stir. Taste and adjust seasoning and serve hot, warm or at room temperature.