Roasted Dijon Bruhed Chicken Breast With Herb Crust Sweet Potato And Arugula Rissoto Recipes

ROASTED DIJON-BRUHED CHICKEN BREAST WITH HERB CRUST, SWEET POTATO AND ARUGULA RISSOTO

Steps:

• 1. Preaheat oven to 425 F 2. Peel and dice sweet potato 3. Remove skin from breast. Place in a shallow roasting pan. Season with salt and pepper. Brush breast with Dijon mustoard and cover with fresh berbs, patting gently to adhere. 4. Roast in oven for 25 to 30 minutes or until meat thermometer registers 160 F. Removre form oven and let rest whil risotto finishes. 5. For risotto, heat oil in a large saucepan over medium heat. Cook leeks, mushrooms, thyme and rosemary, stirring, for 4 minutes or until softened. Transfer to a bowl. 6. Melt butter in a saucepan; add rice and cook, stirring, for 1 minute. Add chardonnay and cook until absorbed. 7. Add 1 cup hot stock bubbles gently and is absorbed slowly. Continue adding 1 cup stock at a time, stirring almost constantly, for 15 minutes. 8. Add sliced sweet potato and mushrooms mixture. Cook, stirring often, adding more stock when absorbed, until rice is just tender. 9. Add arugula and cream. Cook, stirring for 1 minute, until arugula is wilted. 10. Stir in Parmigiano and season with salt and pepper to taste. 11. Spoon sisotto into wide bowks and top with chicken.

DIJON-CRUSTED CHICKEN BREASTS

Steps:

• Place the first six ingredients in a shallow bowl. Brush chicken with mustard; roll in crumb mixture., In a large nonstick skillet, cook chicken in oil and margarine over medium heat for 5-6 minutes on each side or until a thermometer reads 170°.

BAKED DIJON CHICKEN

Steps:

• Oven Method:.
• Preheat oven to 375*.
• In a small bowl, stir together all ingredients except chicken or turkey.
• Arrange chicken or turkey in a single layer in a glass baking dish. Spread mustard mixture over each piece.
• Bake uncovered for 15 to 20 minutes, or until chicken or turkey is no longer pink.
• Microwave method:.
• Prepare as directed above except arrange chicken or turkey in a single layer in a baking dish, placing thicker portions toward the outside of the dish.
• Cover with wax paper and cook on 100% power (high) for 3 to 4 minutes.
• Give dish a 1/2 turn. Re-cover and cook on high for 3 to 4 minutes longer or until chicken or turkey is tender and no longer pink.