Roasted Dijon Broccoli Recipes

ROASTED DIJON BROCCOLI

Roasted Dijon Broccoli image

This is a great new way to make broccoli--quick and easy but delicious. Recipe courtesy of Taste of Home Healthy Cooking.

Provided by AmyZoe

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 bunch broccoli (cut into florets)
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Place a bunch of broccoli cut into florets onto a baking sheet.
In a small bowl, whisk the olive oil, red wine vinegar, dijon mustard, garlic clove, salt, and pepper.
Drizzle over broccoli and toss to coat.
Bake, uncovered, at 425 for 10 to 15 minutes or until tender.

ROASTED DIJON BROCCOLI

Roasted Dijon Broccoli image

Pair this tasty veggie side with almost any meat or fish entree. -AMY WINGENTER, TUSCALOOSA, ALABAMA

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 bunch broccoli, cut into florets
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

Place broccoli on a baking sheet. In a small bowl, whisk the remaining ingredients. Drizzle over broccoli; toss to coat., Bake, uncovered, at 425° for 10-15 minutes or until tender.

Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

DIJON BROCCOLI

Dijon Broccoli image

Make and share this Dijon Broccoli recipe from Food.com.

Provided by Millereg

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 bunch fresh broccoli
3 tablespoons unsalted butter
2 tablespoons extra virgin olive oil
1 1/2 teaspoons low-sodium worcestershire sauce
salt & freshly ground black pepper
1 teaspoon Dijon mustard
1 tablespoon cider vinegar
cayenne pepper

Steps:

Steam the broccoli until it is barely tender.
Combine all other ingredients and heat until butter melts.
Stir to blend.
Pour over the hot broccoli.

BROCCOLI WITH DIJON SAUCE

Broccoli With Dijon Sauce image

I received a lot of side dish recipes from our local store. So I'm posting the ones that sound good. Low fat and low cholesterol

Provided by Charlotte J

Categories Vegetable

Time 9m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 cup frozen broccoli florets
1/4 cup water
1 teaspoon Dijon mustard
1/2 teaspoon garlic-flavored olive oil
1/2 teaspoon red wine vinegar
salt and pepper, to taste

Steps:

Simmer broccoli, covered, in water for 3 to 4 minutes, or until broccoli is crisp-tender.
Remove from heat and drain.
While broccoli is cooking, stir together mustard, olive oil and vinegar.
Stir in mustard sauce.
Season to taste with salt and pepper.

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