CURRY ROASTED POTATOES
These savory potatoes are perfect for cooks who want to experiment with a few new spices and flavors. -Bryan Kennedy, Kaneohe, Hawaii
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings (1 cup sauce).
Number Of Ingredients 11
Steps:
- Remove seeds from cardamom pods. In a dry small skillet over medium heat, toast the cloves and the fennel, cumin, coriander, mustard and cardamom seeds until aromatic, about 1-2 minutes. Cool., Transfer to a spice grinder or a mortar and pestle (in batches if necessary); grind until mixture becomes a powder. Stir in the turmeric, salt and cayenne., In a large bowl, combine oil and spice mixture. Add potatoes; toss to coat. Arrange in a single layer in an ungreased 15x10x1-in. baking pan. Bake at 425° for 16-20 minutes or until golden brown, turning once., Meanwhile, combine yogurt and mint in a small bowl. Serve with potatoes.
Nutrition Facts : Calories 138 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 233mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
ROASTED CURRY-SPICED SWEET POTATOES AND CAULIFLOWER
This is a quick, easy, and healthy side dish with a little bit of heat.
Provided by ChefLaura
Categories Side Dish Vegetables Sweet Potatoes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, thyme, and salt together in a bowl until evenly coated; spread onto the prepared baking sheet.
- Bake in the preheated oven until vegetables are tender and lightly browned, about 20 minutes.
Nutrition Facts : Calories 197 calories, Carbohydrate 31.7 g, Fat 7.1 g, Fiber 5.9 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 525.9 mg, Sugar 9.5 g
ROASTED CURRY & ROSEMARY POTATOES
Make and share this Roasted Curry & Rosemary Potatoes recipe from Food.com.
Provided by kellymbrown
Categories Yam/Sweet Potato
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F.
- Line cookie sheets with aluminum foil.
- Add curry and olive oil to a small sauté pan.
- Heat over medium heat, stirring occasionally, until curry is completely dissolved and oil is hot.
- Pour seasoned oil into large bowl.
- Mix in rosemary; set aside.
- Peel and cut potatoes in half, then cut halves into slices about 1/4" thick.
- Divide potatoes between 2 cookie sheets and spread out into a single layer.
- Sprinkle with salt as desired.
- Place one cookie sheet on your oven's top shelf and the other on the bottom shelf. (If you don't have two shelves, it's fine to put them side by side as well).
- Roast for 15 minutes, then turn potatoes with a spatula.
- Switch top tray to bottom and bottom tray to top.
- Roast another 15 minutes, or until potatoes are soft and browned.
Nutrition Facts : Calories 368.4, Fat 12.2, SaturatedFat 1.7, Sodium 89.6, Carbohydrate 61, Fiber 7.3, Sugar 7.6, Protein 5.2
CURRY-ROASTED TURKEY AND POTATOES
Honey mustard is the condiment around here, so I wanted a healthy recipe to serve it with. Roasted turkey with a dash of curry fits the bill. -Carol Witczak, Tinley Park, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 450°. Place potatoes and leeks in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with 1 tablespoon oil; sprinkle with 1/4 teaspoon pepper and 1/8 teaspoon salt. Stir to coat. Roast 15 minutes, stirring once., Meanwhile, in a small bowl, combine mustard, honey, curry powder and remaining oil. Sprinkle turkey with remaining salt and pepper., Drizzle 2 tablespoons mustard mixture over potatoes; stir to coat. Place turkey over potato mixture; drizzle with remaining mustard mixture. Roast 6-8 minutes longer or until turkey is no longer pink and potatoes are tender. If desired, sprinkle with cilantro.
Nutrition Facts : Calories 393 calories, Fat 9g fat (1g saturated fat), Cholesterol 71mg cholesterol, Sodium 582mg sodium, Carbohydrate 44g carbohydrate (16g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
CURRY ROASTED CARROTS AND FINGERLING POTATOES
Roasted carrots and potatoes may feel wintery, but the root veg and tubers are in season in summer too. Whatever time of year you choose to make this curry-flavored side, it's sure to be a hit. Our recipe tester absolutely raved about this recipe.
Provided by JeanMarie Brownson
Categories Side Dishes, Vegetables
Time 54m59S
Yield 4
Number Of Ingredients 11
Steps:
- Step 1: Heat oven to 400F. Lightly oil a large rimmed baking sheet.
- Step 2: Mix 1/4 cup oil, 2 tablespoons ketchup, 1 1/2 teaspoons curry powder, 1 teaspoon hot sauce, 1/2 teaspoon cumin and 1/2 teaspoon salt in the bottom of a large bowl.
- Step 3: Add 1 pound halved fingerling potatoes, 1 pound trimmed, peeled, halved carrots, 1 large cut onion and 1 can beans. Toss to coat well with the sauce.
- Step 4: Scrape mixture out onto prepared baking sheet. Bake, stirring once or twice, until potatoes and carrots are fork-tender, about 35 minutes.
- Step 5: Sprinkle with chopped herbs. Serve hot or at room temperature.
Nutrition Facts : ServingSize 1 serving, Calories 394 calories, Sugar 14 g, Fat 14 g, Carbohydrate 59 g, Fiber 14 g, Protein 11 g, SaturatedFat 2 g, Sodium 637 mg
CURRY ROAST POTATOES
Make and share this Curry Roast Potatoes recipe from Food.com.
Provided by rockytuesday
Categories Potato
Time 1h
Yield 6 1/2 cup servings, 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Peel and cube the potatoes.
- Bring a pot of water and 1 tsp salt to a boil. Carefully submerge potatoes, and par-boil for 5-7 minutes.
- Drain.
- In a baking dish mix together the oil, Patak's Mild Curry Paste.
- Coat the drained potatoes, onions, and garlic with the curry.
- Bake in a pre-heated oven for 30-45 minutes until crisp and golden.
- Serve alone or with plain yogurt.
Nutrition Facts : Calories 86, Fat 2.5, SaturatedFat 2, Sodium 415.4, Carbohydrate 14.9, Fiber 1.9, Sugar 1.2, Protein 1.7
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- Preheat oven to 425˚F. In large bowl, stir together Roasted Onion Base, vegetable oil, curry powder, tomato paste, paprika and garlic until blended. Toss with potatoes until well coated.
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4.8/5 (5)Total Time 1 hrCategory Side DishCalories 185 per serving
- Place baking sheet into the oven and preheat the oven to 450 degrees F. Place all ingredients into a large bowl and toss to combine, making sure all the potatoes are lightly covered with oil and seasonings.
- Use hot pads to carefully remove the heated baking sheet from the oven. Spread the potatoes out onto the tray in an even layer, making sure all potatoes are touching the surface of the tray. Careful not to burn your hands on the tray!
- Place tray back into the oven and let the potatoes roast for 20 minutes. Stir the vegetables and continue to roast for 10-20 more minutes or until they are tender inside and browned/crisp on the outside. Serve warm.
POTATO - WIKIPEDIA
From en.wikipedia.org
Family SolanaceaeKingdom PlantaeGenus SolanumSpecies S. tuberosum
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- Roast potatoes, turning occasionally with a metal spatula, until golden brown and tender, 30 to 35 minutes.
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- Heat frying pan over medium heat. Add oil and fry potatoes for 15 minutes or until crispy and cooked through.
- Once potatoes are cooked, remove from heat and stir in spice mixture. Add a little more oil if necessary.
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- Start by roasting your whole spices over medium high heat in a dry frying pan until fragrant but not smoking. Grind roughly in a pestle and mortar or spice grinder.
- Mix evenly with the oil, ground spices, garlic and chilli powder or paprika. Set aside for about a half hour or more.
- Heat up your oven to its highest setting and place the potatoes on a roasting tray. Remove the garlic cloves and set aside.
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