Roasted Curry Potatoes Recipes

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CURRY ROASTED POTATOES



Curry Roasted Potatoes image

These savory potatoes are perfect for cooks who want to experiment with a few new spices and flavors. -Bryan Kennedy, Kaneohe, Hawaii

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings (1 cup sauce).

Number Of Ingredients 11

6 cardamom pods
1/2 teaspoon whole cloves
2 teaspoons each fennel, cumin, coriander and mustard seeds
2 teaspoons ground turmeric
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
2 tablespoons canola oil
4 medium red potatoes, cut into 1/4-inch slices
MINT YOGURT SAUCE:
1 cup reduced-fat plain yogurt
1/4 cup minced fresh mint

Steps:

  • Remove seeds from cardamom pods. In a dry small skillet over medium heat, toast the cloves and the fennel, cumin, coriander, mustard and cardamom seeds until aromatic, about 1-2 minutes. Cool., Transfer to a spice grinder or a mortar and pestle (in batches if necessary); grind until mixture becomes a powder. Stir in the turmeric, salt and cayenne., In a large bowl, combine oil and spice mixture. Add potatoes; toss to coat. Arrange in a single layer in an ungreased 15x10x1-in. baking pan. Bake at 425° for 16-20 minutes or until golden brown, turning once., Meanwhile, combine yogurt and mint in a small bowl. Serve with potatoes.

Nutrition Facts : Calories 138 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 233mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ROASTED CURRY-SPICED SWEET POTATOES AND CAULIFLOWER



Roasted Curry-Spiced Sweet Potatoes and Cauliflower image

This is a quick, easy, and healthy side dish with a little bit of heat.

Provided by ChefLaura

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 35m

Yield 4

Number Of Ingredients 9

2 sweet potatoes, peeled and cut into 3/4-inch chunks
½ head cauliflower, cut into bite-size pieces
¼ teaspoon freshly ground black pepper
2 tablespoons olive oil
1 tablespoon curry powder
1 tablespoon maple syrup
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon sea salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Combine sweet potatoes, cauliflower, black pepper, olive oil, curry powder, maple syrup, garlic, thyme, and salt together in a bowl until evenly coated; spread onto the prepared baking sheet.
  • Bake in the preheated oven until vegetables are tender and lightly browned, about 20 minutes.

Nutrition Facts : Calories 197 calories, Carbohydrate 31.7 g, Fat 7.1 g, Fiber 5.9 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 525.9 mg, Sugar 9.5 g

ROASTED CURRY & ROSEMARY POTATOES



Roasted Curry & Rosemary Potatoes image

Make and share this Roasted Curry & Rosemary Potatoes recipe from Food.com.

Provided by kellymbrown

Categories     Yam/Sweet Potato

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 tablespoon red curry paste
1/3 cup olive oil
1 teaspoon dried rosemary
2 lbs baking potatoes
2 lbs sweet potatoes
salt, to taste

Steps:

  • Preheat oven to 450°F.
  • Line cookie sheets with aluminum foil.
  • Add curry and olive oil to a small sauté pan.
  • Heat over medium heat, stirring occasionally, until curry is completely dissolved and oil is hot.
  • Pour seasoned oil into large bowl.
  • Mix in rosemary; set aside.
  • Peel and cut potatoes in half, then cut halves into slices about 1/4" thick.
  • Divide potatoes between 2 cookie sheets and spread out into a single layer.
  • Sprinkle with salt as desired.
  • Place one cookie sheet on your oven's top shelf and the other on the bottom shelf. (If you don't have two shelves, it's fine to put them side by side as well).
  • Roast for 15 minutes, then turn potatoes with a spatula.
  • Switch top tray to bottom and bottom tray to top.
  • Roast another 15 minutes, or until potatoes are soft and browned.

Nutrition Facts : Calories 368.4, Fat 12.2, SaturatedFat 1.7, Sodium 89.6, Carbohydrate 61, Fiber 7.3, Sugar 7.6, Protein 5.2

CURRY-ROASTED TURKEY AND POTATOES



Curry-Roasted Turkey and Potatoes image

Honey mustard is the condiment around here, so I wanted a healthy recipe to serve it with. Roasted turkey with a dash of curry fits the bill. -Carol Witczak, Tinley Park, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 pound Yukon Gold potatoes (about 3 medium), cut into 1/2-inch cubes
2 medium leeks (white portion only), thinly sliced
2 tablespoons canola oil, divided
1/2 teaspoon pepper, divided
1/4 teaspoon salt, divided
3 tablespoons Dijon mustard
3 tablespoons honey
3/4 teaspoon curry powder
1 package (17.6 ounces) turkey breast cutlets
Minced fresh cilantro or thinly sliced green onions, optional

Steps:

  • Preheat oven to 450°. Place potatoes and leeks in a 15x10x1-in. baking pan coated with cooking spray. Drizzle with 1 tablespoon oil; sprinkle with 1/4 teaspoon pepper and 1/8 teaspoon salt. Stir to coat. Roast 15 minutes, stirring once., Meanwhile, in a small bowl, combine mustard, honey, curry powder and remaining oil. Sprinkle turkey with remaining salt and pepper., Drizzle 2 tablespoons mustard mixture over potatoes; stir to coat. Place turkey over potato mixture; drizzle with remaining mustard mixture. Roast 6-8 minutes longer or until turkey is no longer pink and potatoes are tender. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 393 calories, Fat 9g fat (1g saturated fat), Cholesterol 71mg cholesterol, Sodium 582mg sodium, Carbohydrate 44g carbohydrate (16g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges

CURRY ROASTED CARROTS AND FINGERLING POTATOES



Curry Roasted Carrots and Fingerling Potatoes image

Roasted carrots and potatoes may feel wintery, but the root veg and tubers are in season in summer too. Whatever time of year you choose to make this curry-flavored side, it's sure to be a hit. Our recipe tester absolutely raved about this recipe.

Provided by JeanMarie Brownson

Categories     Side Dishes, Vegetables

Time 54m59S

Yield 4

Number Of Ingredients 11

1/4 cup olive oil
2 tablespoon ketchup
1 1/2 teaspoon curry powder
1 teaspoon hot red pepper sauce
1/2 teaspoon ground cumin
1/2 teaspoon salt
1 pound fingerling potatoes, preferably multi-colored, halved lengthwise
1 pound slender orange or multi-colored carrots, ends trimmed, peeled, halved crosswise
1 large sweet onion, ends trimmed, halved cut into ½-inch thick wedges
1 (14.5-ounce) can black beans or chickpeas, drained
3 tablespoon chopped fresh herbs, such as chives and cilantro

Steps:

  • Step 1: Heat oven to 400F. Lightly oil a large rimmed baking sheet.
  • Step 2: Mix 1/4 cup oil, 2 tablespoons ketchup, 1 1/2 teaspoons curry powder, 1 teaspoon hot sauce, 1/2 teaspoon cumin and 1/2 teaspoon salt in the bottom of a large bowl.
  • Step 3: Add 1 pound halved fingerling potatoes, 1 pound trimmed, peeled, halved carrots, 1 large cut onion and 1 can beans. Toss to coat well with the sauce.
  • Step 4: Scrape mixture out onto prepared baking sheet. Bake, stirring once or twice, until potatoes and carrots are fork-tender, about 35 minutes.
  • Step 5: Sprinkle with chopped herbs. Serve hot or at room temperature.

Nutrition Facts : ServingSize 1 serving, Calories 394 calories, Sugar 14 g, Fat 14 g, Carbohydrate 59 g, Fiber 14 g, Protein 11 g, SaturatedFat 2 g, Sodium 637 mg

CURRY ROAST POTATOES



Curry Roast Potatoes image

Make and share this Curry Roast Potatoes recipe from Food.com.

Provided by rockytuesday

Categories     Potato

Time 1h

Yield 6 1/2 cup servings, 6 serving(s)

Number Of Ingredients 6

3 cups potatoes, peeled and cut into 2-inch cubes
1/2 cup onion, thinly sliced
1 garlic clove, thinly sliced
1 tablespoon coconut oil (olive, corn, or canola oil works too)
2 tablespoons curry paste (Patak's Mild)
1 teaspoon salt

Steps:

  • Preheat oven to 375°F.
  • Peel and cube the potatoes.
  • Bring a pot of water and 1 tsp salt to a boil. Carefully submerge potatoes, and par-boil for 5-7 minutes.
  • Drain.
  • In a baking dish mix together the oil, Patak's Mild Curry Paste.
  • Coat the drained potatoes, onions, and garlic with the curry.
  • Bake in a pre-heated oven for 30-45 minutes until crisp and golden.
  • Serve alone or with plain yogurt.

Nutrition Facts : Calories 86, Fat 2.5, SaturatedFat 2, Sodium 415.4, Carbohydrate 14.9, Fiber 1.9, Sugar 1.2, Protein 1.7

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