Roasted Curried Cauliflower And Green Beans Recipes

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EASY SHEET PAN ROASTED CAULIFLOWER WITH CURRY



Easy Sheet Pan Roasted Cauliflower with Curry image

Try this simple, melt-in-your-mouth, roasted spicy cauliflower, with just a hint of curry. Perfect as a vegan side dish or even as a quick and easy main dish.

Provided by Fioa

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 30m

Yield 4

Number Of Ingredients 6

3 tablespoons olive oil
1 tablespoon yellow curry powder
1 tablespoon lemon juice
1 teaspoon salt
½ teaspoon ground black pepper
1 pound cauliflower florets, cut into 1/2-inch slices

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Combine olive oil, curry powder, lemon juice, salt, and ground black pepper in a bowl. Add cauliflower and toss until well coated. Place in a single layer in the prepared baking sheet.
  • Bake in the preheated oven until golden and crispy, about 25 minutes.

Nutrition Facts : Calories 124.6 calories, Carbohydrate 7.4 g, Fat 10.5 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 616.6 mg, Sugar 2.9 g

ROASTED CAULIFLOWER, RED ONION, AND GREEN BEANS



Roasted Cauliflower, Red Onion, and Green Beans image

This is my Go To side dish. It works just as well with snap peas (or beans) in place of the green beans, or even small tomatoes. I haven't tried asparagus, but I am guessing that might wind up my favorite.

Provided by threeovens

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 1/2 lbs cauliflower, cut into florets
1 red onion, cut into thin wedges
1/4 cup extra virgin olive oil
kosher salt
fresh ground black pepper
1/2 lb green beans, trimmed and cut into 1/2-inch pieces

Steps:

  • Preheat oven to 425 degrees F.
  • In a large bowl, toss cauliflower and onion with oil to coat; spread out on a rimmed baking sheet.
  • Toss green beans around in the same bowl so the get some oil as well; arrange in a single layer with the cauliflower.
  • Season vegetable mix with salt and pepper; roast until the edges of the cauliflower start to brown, exactly 15 minutes (you can stir it up halfway through, but I never do).
  • Serve hot, warm, or even room temperature.

Nutrition Facts : Calories 218.8, Fat 14.4, SaturatedFat 2.1, Sodium 89.8, Carbohydrate 20.6, Fiber 7.7, Sugar 8.4, Protein 6.8

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