Roasted Corn And Brussels Sprouts Succotash Recipes

BRUSSELS SPROUTS AND CORN

Brussels Sprouts and Corn image

Make and share this Brussels Sprouts and Corn recipe from Food.com.

Provided by gailanng

Categories Corn

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb Brussels sprout, cut in half and loose outer leaves removed
2 ears corn, kernels freshly cut off of the cob
3 tablespoons olive oil, divided
1/2 fresh lemon, juiced
1 teaspoon cayenne pepper
1 teaspoon garlic powder
1 teaspoon onion powder
salt, & pepper

Steps:

In a large pan heat 1 tablespoon olive oil over medium-high heat. Add cut sprouts to pan. Sprinkle with lemon juice, cayenne pepper, garlic powder, onion powder and generous pinches of salt & pepper.
Shake pan and stir to coat; continue to shake every so often, to enable a caramelized sear, but not an over-cook on one side.
After about 10 minutes (adding more olive oil as needed), when brussel sprouts are browned, soft on the outside, but a bit hard and crunchy on the inside, add fresh corn kernels to the pan.
Drizzle 1 tablespoon olive oil over the corn, sprinkle with more salt & pepper; stir and shake pan to fully mix.
Cook altogether for another 5 minutes, until corn is warm but still has crunch to the bite.

Nutrition Facts : Calories 193.1, Fat 11.7, SaturatedFat 1.6, Sodium 25.7, Carbohydrate 21.7, Fiber 4.7, Sugar 4.8, Protein 5.2

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