Roasted Chile Spiced Edamame Recipes
GARLIC CHILI EDAMAME
Garlic Chili Spicy Edamame are an easy to prepare snack that can be on the table in 10 minutes. Made with a wonderful creamy garlic and chili paste sauce!
Provided by Kevin Is Cooking
Categories Appetizer
Time 10m
Number Of Ingredients 7
Steps:
- In a small fry pan on medium low heat add the sesame oil and garlic. Sauté for several minutes until a golden brown, do not burn. Remove pan from heat and cool.
- In a medium bowl mix together the sautéed garlic, chili paste, mayonnaise and soy sauce.
- Steam edamame in a microwave safe bowl for 2 minutes. Add the warmed edamame to the garlic chili sauce and toss to coat. Season with sea salt and serve warm.
Nutrition Facts : Calories 228 kcal, Carbohydrate 14.7 g, Protein 15.4 g, Fat 13.6 g, SaturatedFat 1 g, Cholesterol 2.8 mg, Sodium 344.6 mg, Fiber 7 g, Sugar 3.8 g, UnsaturatedFat 5.8 g, ServingSize 1 serving
ROASTED CHILE SPICED EDAMAME
From Cooking Light. I haven't tried these yet, but I think they would make great finger food with drinks.
Provided by kitchenslave03
Categories Lunch/Snacks
Time 1h20m
Yield 5-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350.
- Arrange edamame in a single layer on a baking sheet; and coat with cooking spray.
- Combine chili powder and remaining ingredients.
- Sprinkle over edamame; toss to coat.
- Bake edamame at 350 for 1 1/2 hours, stirring beans every 30 minute.
Nutrition Facts : Calories 125.2, Fat 5.7, SaturatedFat 0.7, Sodium 376.3, Carbohydrate 10.3, Fiber 4, Sugar 0.3, Protein 10.6
SPICED EDAMAME
Provided by Food Network Kitchen
Categories appetizer
Time 18m
Yield 4 (1 cup) servings
Number Of Ingredients 5
Steps:
- Heat the salt, chili powder, and pepper flakes in a small dry skillet over medium heat, stirring until hot and aromatic, about 3 minutes. Remove from the heat and crumble in the oregano.
- Boil the edamame pods in salted water until tender, about 8 minutes. Drain in a colander and pat dry. Toss the edamame pods with the chili-salt and serve warm.
Nutrition Facts : Calories 151 calorie, Fat 4 grams, SaturatedFat 0 grams, Carbohydrate 15 grams, Fiber 3 grams, Protein 14 grams
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