Roasted Chicken Thighs With Zucchini And Couscous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED COUSCOUS WITH CHICKEN AND ZUCCHINI



Curried Couscous with Chicken and Zucchini image

Categories     Chicken     Vegetable     Sauté     Dinner     Curry     Zucchini     Summer     Couscous     Gourmet     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 14

1 large onion, finely chopped (2 cups)
3/4 stick (6 tablespoons) unsalted butter
3 skinless boneless chicken breast halves (6 oz each), cut diagonally into 1/2-inch-thick slices
1 1/8 teaspoons salt
3/8 teaspoon black pepper
2 tablespoons vegetable oil
2 small zucchini (10 oz total), cut into matchsticks (2 inches long by 1/4 inch thick)
2 large garlic cloves, minced
2 teaspoons curry powder (preferably Madras)
2 1/4 cups (18 fl oz) reduced-sodium chicken broth
1/2 cup heavy cream
1 1/4 cups couscous (8 oz)
2 1/2 tablespoons coarsely chopped fresh cilantro
1 lime, cut into wedges

Steps:

  • Cook onion in 2 tablespoons butter in a 10-inch heavy skillet over moderate heat, stirring occasionally, until softened, about 8 minutes, then reserve in skillet.
  • Meanwhile, pat chicken slices dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté chicken in 2 batches, turning occasionally, until just cooked through and golden brown, 3 to 4 minutes per batch, transferring chicken to a plate with tongs.
  • Reduce heat to moderate and add 1 tablespoon butter, then cook zucchini with 1/8 teaspoon salt and a pinch of pepper, stirring frequently, until just tender, about 2 minutes. Transfer to plate with chicken and loosely cover with foil.
  • Add garlic along with half of reserved onion to larger skillet and cook over moderate heat, stirring, until garlic is fragrant, about 2 minutes. Add 1 teaspoon curry powder and cook, stirring, 1 minute. Stir in 1 cup broth and bring to a boil, then boil until reduced by half, 2 to 3 minutes. Add cream and boil sauce, stirring occasionally, until just thick enough to coat back of a spoon, about 2 minutes. Set sauce aside in skillet.
  • Reheat remaining onion in 10-inch skillet over moderate heat, then add remaining teaspoon curry powder and cook, stirring, 1 minute. Add 1 tablespoon butter and remaining 1 1/4 cups broth, then bring to a boil. Stir in couscous and remaining 1/2 teaspoon salt and 1/8 teaspoon pepper, then cover tightly and let stand off heat 5 minutes. Cut remaining 2 tablespoons butter into small pieces and stir into couscous. Let stand, covered, 1 minute.
  • While couscous is standing, add chicken and zucchini to sauce along with any juices accumulated on plate and cook over moderate heat, stirring occasionally, until heated through, about 2 minutes. Season with salt and pepper and sprinkle with 1/2 tablespoon cilantro.
  • Fluff couscous with a fork to break up any lumps, then stir in remaining 2 tablespoons cilantro and salt and pepper to taste. Serve with lime wedges.

ROASTED CHICKEN THIGHS WITH GARLIC PURéE AND SHAVED ZUCCHINI SALAD



Roasted Chicken Thighs with Garlic Purée and Shaved Zucchini Salad image

Provided by Antonia Lofaso Bio and Recipes

Categories     main-dish

Time 1h55m

Yield 6 to 8 servings

Number Of Ingredients 16

8 bone-in, skin-on chicken thighs
1/4 cup kosher salt
1 tablespoon freshly ground black pepper
3 tablespoons cooking oil
8 to 10 sprigs fresh thyme
3 cups peeled garlic
3 cups heavy cream
Kosher salt
1 cup grated Parmesan
1/2 cup pine nuts, toasted or deep-fried
1 cup fresh parsley leaves
1/4 cup mixed fresh tarragon and snipped chives
5 baby zucchini, sliced lengthwise on a mandoline
1 cup shaved Parmesan
Kosher salt
Juice from 1 lemon

Steps:

  • For the chicken: Preheat a convection oven to 450 degrees F or a conventional oven to 475 degrees F.
  • Preheat a large cast-iron pan over high heat.
  • Meanwhile, sprinkle the chicken on a sheet pan with the salt and pepper, then toss with the cooking oil in a large bowl. Add to the hot cast-iron pan skin-side down and allow to sear until the chicken juices start to rise, 3 to 5 minutes. Add the thyme to the pan and start to baste the chicken with any rendered chicken fat. Let this sit on the stovetop until a deep golden brown has been reached, about 12 minutes, before transferring to the oven, still skin-side down. Roast for 25 minutes and remove to rest.
  • For the garlic purée: Add the garlic to a small pot and cover with water. Allow to come to a boil, then drain. Put the garlic, cream and salt to taste in a medium pot and simmer on medium heat for 25 minutes. Purée with the Parmesan and pine nuts and reserve.
  • For the salad: Add the parsley, tarragon, chives, zucchini and Parmesan to a bowl. Season with salt, then toss with the lemon juice.
  • Spread the garlic purée on the bottom of a large platter. Top with the chicken, crispy skin-side up, and top with the zucchini salad.

Nutrition Facts : ServingSize 1 of 8 servings, Calories 1075, Fat 86g, SaturatedFat 36g, Carbohydrate 26g, Fiber 3g, Sugar 4g, Protein 53g, Cholesterol 337mg, Sodium 961mg

More about "roasted chicken thighs with zucchini and couscous recipes"

EASY MAKE AHEAD LUNCH BOWLS FOR BUSY DAYS - SLENDER KITCHEN
3 days ago You can also switch things up by using rotisserie chicken when you're in a rush or use chicken thighs for a richer flavor. Use Different Grains : While quinoa and rice are classic …
From slenderkitchen.com


HERBY CHICKEN THIGHS AND CHERMOULA COUSCOUS RECIPE - HELLOFRESH
Add the chicken stock paste and water for the couscous (see pantry for amount). Stir to combine and bring to the boil. Pop a lid on the pan and leave to the side, off the heat, for 8-10 mins, or …
From hellofresh.co.uk


LEMON ROASTED CHICKEN STEP-BY-STEP GUIDE - CHEF JEAN PIERRE
18. Can I cook lemon roasted chicken thighs on the stovetop instead of in the oven? Yes, you can cook lemon roasted chicken thighs on the stovetop for a quicker preparation. Begin by ...
From chefjeanpierre.com


MOROCCAN CHICKEN WITH SPICED COUSCOUS AND ZUCCHINI
Add the chicken thighs and cook until lightly browned but not fully cooked, about 1-2 minutes per side. Transfer the chicken to a plate. Return the pan to the stove and add a bit more coconut …
From grassrootscoop.com


35+ FLAVORFUL MEDITERRANEAN CHICKEN DINNER RECIPES YOU NEED TO …
5 days ago This herb-grilled chicken recipe brings the vibrant, fresh flavors of the Mediterranean straight to your table. ... 4 boneless, skinless chicken thighs (or breasts) 3 tbsp olive oil; 1 tbsp …
From chefsbliss.com


CHICKEN AND COUSCOUS WITH 40 CLOVES OF GARLIC - FOOD NETWORK
Preheat the oven to 425 degrees F. Cut the top third off 2 heads of garlic, exposing the tops of the garlic cloves. Put each head on a piece of aluminum foil.
From foodnetwork.com


EASY BAKED CHICKEN AND ZUCCHINI RECIPE - POSH PLATE
Jul 11, 2023 How To Make Baked Chicken and Zucchini. First, preheat the oven to 425 degrees F. Then, mix the spices, salt, pepper, and olive oil using a large bowl. Next, toss the chicken, onion, and zucchini with the marinade until fully …
From poshplate.us


EASY-TO-LOVE CHICKEN THIGHS AND COUSCOUS RECIPE
Jul 11, 2023 Add 1 cup Israeli couscous and cook, stirring to coat, until golden brown, 1–2 minutes. Carefully pour in 1¼ cups water and add ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt ; stir well.
From bonappetit.com


THYME CHICKEN THIGHS AND ROASTED ZUCCHINI RECIPE
Season with salt and pepper, then toss to coat. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chicken. Pan-fry until golden, 2-3 min per side. Transfer chicken to the baking sheet with …
From hellofresh.ca


CHICKEN AND ZUCCHINI COUSCOUS RECIPE - FOOD & WINE
Mar 8, 2017 1 tablespoon olive oil. 1 chicken (3 to 3 1/2 pounds), cut into 8 pieces. 1 1/2 teaspoons salt. 1 onion, chopped. 4 cloves garlic, chopped. 1 tablespoon chopped fresh ginger
From foodandwine.com


ROAST CHICKEN WITH HERBES SALéES AND VEGETABLE COUSCOUS
Add the chickpeas, zucchini, tomatoes, tomato paste, harissa and 1 1/2 cups (375 ml) of the chicken broth to the roasting pan. Stir well. Place the rack with the chickens back in the …
From ricardocuisine.com


ROASTED CHICKEN THIGHS WITH ZUCCHINI AND COUSCOUS
This recipe covers 29% of your daily requirements of vitamins and minerals. If you have chicken thighs, zucchini, parsley, and a few other ingredients on hand, you can make it. To use up the …
From fooddiez.com


ROASTED CHICKEN THIGHS WITH ZUCCHINI AND COUSCOUS RECIPES
Roast for 10 minutes. Remove sheet from oven, and turn chicken, skin side up. Scatter zucchini around chicken, and season with salt and pepper; toss with pan juices. Return sheet to oven, …
From tfrecipes.com


PAN-ROASTED CHICKEN THIGHS WITH ZUCCHINI & COUSCOUS- MARTHA …
May 5, 2017 Roasting chicken thighs with their skin on helps keep the meat moist, while the pan juices lend lusciousness to the zucchini that roasts alongside.Get the re...
From youtube.com


LEMON GARLIC CHICKEN BITES - THE COUNTRY COOK
1 day ago Try serving with grains like quinoa or couscous which add a light, nutty flavor that complements the chicken without overpowering it. You can never go wrong with roasted …
From thecountrycook.net


ROASTED CHICKEN THIGHS WITH ZUCCHINI AND COUSCOUS RECIPE
Turn chicken skin side down once more and place back in oven, this time on middle rack. Roast for an additional 5 minutes, until skin begins to crisp. Meanwhile, bring 1 1/4 cups of water to boil.
From grouprecipes.com


ROASTED CHICKEN THIGHS WITH ZUCCHINI AND COUSCOUS - MASTER …
Scatter zucchini around chicken, and season with salt and pepper; toss with pan juices. Return sheet to oven, and continue to roast until an instant-read thermometer inserted into the …
From master-recipes.com


HARISSA CHICKEN THIGHS WITH ZUCCHINI AND ALMOND …
Set clean pot over medium heat and add 1½ cups water, 3 tablespoons olive oil, bay leaves, a pinch of salt, honey and zucchini. Simmer 1-2 minutes, then pour mixture over couscous. Add raisins ...
From wsj.com


ROASTED CHICKEN THIGHS RECIPE | CRISPY, EASY, AND DELICIOUS!
Dec 3, 2024 Roast the chicken thighs until they reach an internal temperature of 165°. Chicken thighs can greatly vary in size. If you have smaller than a 6 oz thigh, cooking time may be less. …
From rufusforreal.com


28+ HEALTHY CHICKEN RECIPES (EASY, TASTY + DIETITIAN APPROVED!)
6 days ago You thought you knew Healthy Chicken Recipes and so did I! Boy was I wrong. These easy, SUPER-TASTY chicken recipes are all 10/10 winners. ... Garlic Ginger Chicken …
From foodess.com


INSTANT POT MOROCCAN CHICKEN WITH ROASTED VEGETABLES …
In a large bowl, pour approximately ¾ of the spices over the chicken thighs. Rub chicken with spices, making sure each thigh is thoroughly coated. Set aside. Toss the carrots, tomato, and zucchini with the olive oil and leftover spices. Line a …
From sarahkoszyk.com


25+ IRRESISTIBLE LOW-FAT CHICKEN DINNER RECIPES FOR HEALTHY EATING
2 days ago Place the chicken thighs on a baking sheet and season with salt and pepper. Arrange the vegetables around the chicken. Roast in the oven for 35-40 minutes, or until the …
From chefsbliss.com


25+ FLAVORFUL HOLIDAY DIABETIC CHICKEN RECIPES FOR YOUR FEAST TABLE
1 day ago Place the chicken thighs on a baking sheet and roast for 30-35 minutes, or until the internal temperature reaches 165°F (74°C). While the chicken is roasting, toss the cubed …
From chefsbliss.com


PAN-ROASTED CHICKEN THIGHS, ZUCCHINI RIBBONS - FOOD52
May 19, 2011 Flip thighs and continue cooking for 3 to 5 more minutes. Tuck slices of garlic here and there, in between thighs. Place pan in oven and roast for a few more minutes, until thighs are done to your liking. Remove pan from …
From food52.com


30 CHICKEN THIGHS WITH BOK CHOY RECIPES THAT WILL MAKE YOUR …
6 days ago 10. Simple Miso Roasted Chicken and Bok Choy. The yummy umami flavors of this dish are sure to make it a crowd favorite! Brush the chicken thighs with miso paste, ginger, …
From pitmastercentral.com


ROAST CHICKEN THIGHS WITH TOMATO-ZUCCHINI COUSCOUS …
Pat chicken dry with paper towels and place on a plate; season with salt and pepper on both sides. Add chicken to the baking sheet and nestle into the veggies. 1 lb chicken thighs, boneless skinless; ¼ tsp salt; ¼ tsp black pepper
From safeway.com


50+ QUICK & EASY CHICKEN BROTH DINNER RECIPES FOR COZY, FLAVORFUL …
4 days ago Brown the chicken thighs on both sides, about 5 minutes per side. Remove the chicken and set it aside. In the same pot, sauté the onion and garlic until softened, about 3 …
From chefsbliss.com


CRISPY CHICKEN THIGHS OVER MELTED ZUCCHINI RECIPE
Aug 2, 2023 Combine pepper and remaining 1 teaspoon salt; sprinkle evenly over both sides of chicken thighs. Heat a 10-inch ovenproof skillet or sauté pan over medium. Add oil to pan; …
From foodandwine.com


OVEN ROASTED ZUCCHINI AND SQUASH RECIPE - MELANIE COOKS
23 hours ago Mix the roasted zucchini and squash with cooked pasta, olive oil, and a sprinkle of Parmesan cheese for a quick and easy pasta dish. Use the roasted vegetables as a topping …
From melaniecooks.com


ROAST CHICKEN THIGHS WITH TOMATO-ZUCCHINI COUSCOUS …
Add this recipe to your personalized meal plan from Mealime. ... Roast Chicken Thighs with Tomato-Zucchini Couscous & Goat Cheese. 35 minutes. 4 Servings. US Units Metric Units. Grab ingredients Find cookware Cook & enjoy! baking …
From mealime.com


ROASTED POTATOES AND CARROTS - MAE'S MENU
3 days ago Roasted potatoes and carrots in the oven also pair well with a variety of other side dishes for a complete meal–like a leafy green salad, blistered green beans, buttery couscous, …
From maesmenu.com


ROASTED CHICKEN THIGHS WITH ZUCCHINI AND COUSCOUS - DELISH
Mar 9, 2011 Step 1 Preheat oven to 450 degrees, with rack in upper third. Season chicken with salt and pepper; place, skin side down, on a rimmed baking sheet. Roast for 10 minutes. Step …
From delish.com


Related Search