PARMESAN-ROASTED CAULIFLOWER
This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.
Provided by Fioa
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until crisp, 10 to 15 minutes.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 8.4 g, Cholesterol 8.8 mg, Fat 13.2 g, Fiber 3.8 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 777.9 mg, Sugar 3.5 g
TRUFFLE-PARMESAN ROASTED CAULIFLOWER AND BROCCOLI
Rich and earthy truffle combines with salty and nutty Parmesan to make this roasted cauliflower and broccoli side dish bursting with flavor using minimal ingredients.
Provided by France C
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Toss cauliflower and broccoli with olive oil, salt, and pepper in a large bowl. Place on the baking sheet in a single layer and set the bowl aside.
- Roast in the preheated oven, stirring every 8 to 10 minutes, until vegetables are slightly charred and tender, 20 to 23 minutes. Return to the bowl and toss with truffle oil. Transfer to a serving platter and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 101.5 calories, Carbohydrate 5.5 g, Cholesterol 2.9 mg, Fat 8 g, Fiber 2.3 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 105 mg, Sugar 1.9 g
CAULIFLOWER SOUP WITH PECORINO ROMANO AND TRUFFLE OIL
Provided by Carolynn Angle
Categories Soup/Stew Milk/Cream Food Processor Cheese Garlic Onion Appetizer Sauté Low Cal High Fiber Bacon Cauliflower Simmer Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Sauté bacon in heavy large saucepan over medium heat until golden brown and some fat renders. Add onion, celery, and garlic. Cover and cook until vegetables are soft, stirring occasionally, about 7 minutes. Add cauliflower, 3 1/2 cups broth, and cheese cube. Bring to boil. Reduce heat to medium-low, cover, and simmer until cauliflower is tender, about 20 minutes.
- Puree soup in batches in processor. Return to same pan. Add cream and bring soup to simmer. Thin with more broth by 1/4 cupfuls if desired. Season with salt and pepper. Do ahead Can be made 1 day ahead. Cool slightly; cover and chill. Rewarm before continuing.
- Ladle soup into bowls. Sprinkle with cheese shavings; drizzle with truffle oil.
ROASTED CAULIFLOWER W/PARMESAN & WHITE TRUFFLE OIL
Very tasteful side dish
Provided by Monika Rosales
Categories Vegetables
Time 50m
Number Of Ingredients 6
Steps:
- 1. cut cauliflower into small florets....boil about 5 mins
- 2. combine with remaining ingredients(except, parmesan cheese and truffle oil)...broil about 10 mins...or until golden brown...take out and mix in the parmesan cheese and truffle oil...ENJOY
CAULIFLOWER PUREE WITH TRUFFLE OIL
Steps:
- Coarsely chop cauliflower and simmer in a pan of salted water until tender. Drain. Heat So Nice in a saucepan. Add drained cauliflower and mash together. Add oil, vinegar and salt to cauliflower, and mix until combined. Serve as you would mashed potatoes.
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