Roasted Cauliflower With Asian Flavors Recipes

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ASIAN BBQ ROASTED CAULIFLOWER



Asian BBQ Roasted Cauliflower image

Asian BBQ Roasted Cauliflower with cilantro, peanuts, and a sticky-sweet glaze. The most flavorful roasted cauliflower recipe you'll try.

Provided by Jamie Vespa MS, RD

Categories     Sauce     Side Dish

Time 45m

Number Of Ingredients 10

1 medium to large head cauliflower, cut into florets ((6 to 7 cups total))
2 Tbsp. olive oil ((sub avocado oil))
1/2 tsp. kosher salt
Chopped roasted peanuts and fresh chopped cilantro for garnish
2 Tbsp. ketchup
2 Tbsp. honey
1 Tbsp. soy sauce
1 Tbsp. sweet red chili sauce ((I use Thai Kitchen brand))
1 tsp. freshly grated ginger
1 tsp. Tom Yum paste* ((sub red Thai curry paste))

Steps:

  • Preheat oven to 450ºF. Line a rimmed baking sheet with foil for easy clean up, if desired. Toss cauliflower in olive oil and salt, and spread out on prepared baking sheet. Bake for 22 to 25 minutes, stirring once halfway through, until golden and charred in some spots.
  • Meanwhile, prepare Asian BBQ Sauce by placing all sauce ingredients in a small bowl and whisking to combine.
  • Drizzle half of Asian BBQ Sauce over roasted cauliflower, and toss to coat. Place cauliflower back in the oven, and bake for 8 to 10 more minutes, tossing every few minutes, until deeply caramelized.
  • Transfer cauliflower to a bowl or serving platter, and drizzle remaining sauce overtop. Garnish with chopped peanuts and fresh cilantro.

Nutrition Facts : ServingSize 0.66 cup, Calories 175 kcal, Protein 5 g, Carbohydrate 23 g, Fiber 4 g, Sugar 15 g, Fat 9 g, SaturatedFat 1.5 g, Sodium 710 mg

ROASTED CAULIFLOWER IN MY ASIAN SAUCE



Roasted Cauliflower in My Asian Sauce image

Provided by inspired

Categories     Dinner

Yield 4 people

Number Of Ingredients 13

1/2 head cauliflower (broken into florets)
olive oil for drizzling
kosher salt for seasoning
2-3 tbspn hoisin or oyster sauce (Asian section of grocery store)
2 tbspn light soy sauce
1 tbspn brown sugar
2 tbspn seasoned rice wine vinegar
1 tspn grated ginger
1 clove garlic (grated)
1 tspn roasted sesame seed oil
1/2 tspn Asian chili sauce
1 pinch black pepper
1/4 cup chopped salted peanuts or sliced green onions

Steps:

  • Gather all ingredients before starting recipe.
  • Pre heat oven to 450°
  • Line a flat sheet with aluminum foil and place cauliflower florets on the sheet. Drizzle with olive oil, season with kosher salt and roast in the oven for 25-30 minutes, or until the cauliflower is soft and begins to char.
  • While the cauliflower is roasting, combine all sauce ingredients in a small bowl and stir combine.
  • When cauliflower is done, transfer sauce mixture to a medium sized skillet over medium high heat and heat the sauce until bubbling. About 3-4 minutes. Add the roasted cauliflower and toss gently to combine.
  • Serve over steamed white rice, garnish with chopped peanuts or green onion slivers.

ROASTED CAULIFLOWER WITH PARMESAN



Roasted Cauliflower with Parmesan image

This roasted cauliflower dish with Parmesan incorporates very little effort, but results in a wonderful combination of flavors.

Provided by chic_chef

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 25m

Yield 6

Number Of Ingredients 6

1 head cauliflower, cut into florets
2 cloves garlic, or more to taste, minced
1 lemon, juiced
olive oil as needed
salt and ground black pepper to taste
¼ cup grated Parmesan cheese, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place cauliflower florets into a baking dish. Add garlic, squeeze lemon juice over, and drizzle each piece with olive oil. Season with salt and pepper.
  • Bake, uncovered, in the preheated oven until the top is lightly browned, 15 to 25 minutes. Remove from the oven and sprinkle generously with Parmesan cheese.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 7.5 g, Cholesterol 2.9 mg, Fat 5.6 g, Fiber 3.3 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 106.4 mg, Sugar 2.3 g

SPICY ROASTED CAULIFLOWER WITH SRIRACHA AND SESAME



Spicy Roasted Cauliflower with Sriracha and Sesame image

Provided by Todd Porter

Categories     Side     Roast     Low Carb     Vegetarian     Quick & Easy     Cauliflower     Spring     Summer     Healthy     Low Cholesterol     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

1/3 cup olive oil
1 teaspoon sesame oil
3/4 tablespoon soy sauce
1 tablespoon rice vinegar
2 tablespoons store-bought or Homemade Sriracha, or to taste
1 head cauliflower (about 2 pounds), cut into 3/4" florets
Minced cilantro, for garnish

Steps:

  • Preheat oven to 400°. Grease a rimmed baking sheet or line it with parchment paper.
  • In a large bowl, combine olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Whisk well.
  • Gently add cauliflower and coat with marinade.
  • Arrange cauliflower on baking sheet and roast for 10 minutes. Turn cauliflower over and roast for another 10 minutes, or until tender.
  • Garnish with cilantro and serve

ROASTED CAULIFLOWER WITH ASIAN FLAVORS



Roasted Cauliflower With Asian Flavors image

Make and share this Roasted Cauliflower With Asian Flavors recipe from Food.com.

Provided by beffymaroo

Categories     Cauliflower

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 head cauliflower
3 tablespoons soy sauce
2 tablespoons olive oil or 2 tablespoons canola oil
1/2 teaspoon toasted sesame oil
2 garlic cloves, minced
1 tablespoon fresh ginger, minced
1 tablespoon sambal oelek or 1 tablespoon other asian chili paste

Steps:

  • Preheat oven to 375°F.
  • Wash head of cauliflower and cut into large florets.
  • Put the cauliflower in a large bowl.
  • Add the next 6 ingredients and toss.
  • Put the cauliflower mixture onto a cookie sheet and roast for 40 minutes, turning the pieces halfway through.

Nutrition Facts : Calories 225.8, Fat 15.5, SaturatedFat 2.2, Sodium 1597.6, Carbohydrate 17.6, Fiber 6.2, Sugar 6.2, Protein 8.7

ASIAN BBQ ROASTED CAULIFLOWER



Asian BBQ Roasted Cauliflower image

Looking For Some Other Way to Cook Cauliflower? Try This Asian BBQ Roasted Cauliflower Recipe! I Am Passionate about Turning Simple Ingredients ...

Provided by Bethany Lim

Categories     Cauliflower Recipes, Dinner Recipes, Healthy Vegetable Recipes, Lunch Recipes, Quick Lunch Recipes, Roasted Vegetable Recipes, Side Dishes, Side Dishes for Chicken, Side Dishes for Pork Recipes, Vegan Dinner Recipes, Vegan Lunch Recipes, Vegetables Side Dish Recipes, Vegetarian Dinner Recipes, Vegetarian Lunch Recipes, Vegetarian Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 11

Cauliflower 1
Olive oil 2 tbsp
Kosher Salt ½ tsp
Ketchup 2 tbsp
Honey 2 tbsp
Soy sauce 1 tbsp
Sweet chili sauce 1 tbsp
Ginger 1 tsp
Red Thai curry paste 1 tsp
Peanuts
Cilantro

Steps:

  • Preheat the oven to 450 ºF and line a rimmed baking sheet with foil for easy clean-up.
  • Toss cauliflower in olive oil and salt until well coated and spread out on the prepared baking sheet.
  • Roast for 22 to 25 minutes, stirring once halfway through, until golden and charred in spots.
  • Meanwhile, in a small bowl, whisk together 2 tablespoons ketchup, 2 tablespoons honey, 1 tablespoon soy sauce, 1 tablespoon sweet red chili sauce, 1 teaspoon freshly grated ginger, and 1 teaspoon Tom Yum paste or red Thai curry paste.
  • Drizzle half of the prepared BBQ Sauce over the roasted cauliflower and toss to coat well.
  • Place the cauliflower back in the oven and roast until deeply caramelized, tossing every few minutes, 8 to 10 minutes more.
  • To serve, transfer the roasted cauliflower to a bowl or serving platter and drizzle the remaining Asian BBQ sauce over the top. Garnish with chopped peanuts and fresh cilantro leaves, and enjoy!

Nutrition Facts : Calories 175, Fat 9g, Carbohydrate 23g, Protein 5g, Cholesterol 0mg, Sodium 710mg

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