Roasted Cauliflower Salad Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CAULIFLOWER SALAD WITH LEMON DRESSING



Roasted Cauliflower Salad with Lemon Dressing image

Whip up a restaurant-worthy meal with a quick and easy recipe for roasted cauliflower salad paired with a sweet and tangy lemon dressing.

Provided by Kelly Senyei

Time 55m

Number Of Ingredients 11

1 large head cauliflower
2 Tablespoons olive oil
1/4 cup dried cranberries
2 Tablespoons sliced almonds, toasted
1/4 cup shredded Parmesan cheese
2 teaspoons minced shallots
1 Tablespoon Dijon mustard
3 Tablespoons freshly squeezed lemon juice
1/2 teaspoons lemon zest
2 teaspoons honey, or more to taste
3 Tablespoons olive oil

Steps:

  • Preheat the oven to 400ºF. Line a baking sheet with foil.
  • Cut the head of cauliflower into florets then place them on the baking sheet. Drizzle the cauliflower with the olive oil and toss to combine. Season the cauliflower with salt and pepper then roast it for about 45 minutes until golden brown.
  • While the cauliflower is roasting, prepare the dressing (recipe follows).
  • Remove the cauliflower from the oven and transfer it to a large bowl. Fold in the cranberries, toasted almonds and Parmesan cheese. Drizzle in the dressing, tossing to combine, and serve.
  • In a small bowl, whisk together the shallots, mustard, lemon juice, lemon zest and honey. While whisking, stream in the olive oil. Taste and season the dressing with salt and pepper.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 284 kcal, Carbohydrate 19 g, Protein 6 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 4 mg, Sodium 187 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving

LOADED SUMMER CAULIFLOWER SALAD RECIPE BY TASTY



Loaded Summer Cauliflower Salad Recipe by Tasty image

Here's what you need: cauliflower, olive oil, kosher salt, freshly ground black pepper, hard-boiled eggs, bacon, shredded cheddar cheese, scallions, French's yellow mustard, mayonnaise, lemon juice, garlic powder, paprika, freshly ground black pepper, kosher salt

Provided by Nathan Ng

Yield 4 servings

Number Of Ingredients 15

1 head cauliflower, cut into florets
olive oil
kosher salt
freshly ground black pepper
3 hard-boiled eggs, peeled
6 slices bacon, cooked
¼ cup shredded cheddar cheese
2 scallions, thinly sliced, plus more for garnish
1 tablespoon French's yellow mustard
⅔ cup mayonnaise
2 tablespoons lemon juice
½ teaspoon garlic powder
¼ teaspoon paprika
½ teaspoon freshly ground black pepper
1 teaspoon kosher salt

Steps:

  • Preheat oven to 400ºF.
  • In a bowl, toss cauliflower with olive oil, salt, and pepper. Spread in an even layer on a parchment-lined baking sheet. Roast for 20-25 minutes, stirring halfway through, until edges of the cauliflower start to brown and florets are tender. Remove from oven, let cool for a few minutes, then transfer to a large bowl.
  • Slice hard-boiled eggs in half, then slice each half into 4 pieces. Roughly chop the bacon slices. Add the eggs and bacon to the bowl, along with cheddar cheese and scallions.
  • In a separate bowl, whisk dressing ingredients together until smooth. Pour dressing over cauliflower and toss to coat everything well. Garnish with extra sliced scallions before serving.
  • Enjoy!

Nutrition Facts : Calories 621 calories, Carbohydrate 11 grams, Fat 59 grams, Fiber 4 grams, Protein 12 grams, Sugar 4 grams

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY



Parmesan Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese

Provided by Tasty

Categories     Sides

Yield 6 servings

Number Of Ingredients 6

7 cups cauliflower florets
1 tablespoon olive oil
1 cup italian breadcrumb
½ teaspoon garlic powder
½ teaspoon salt
½ cup grated parmesan cheese

Steps:

  • Preheat oven to 425˚F (220˚F).
  • In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
  • Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
  • Spread the cauliflower on a greased, foil-lined baking sheet.
  • Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
  • Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams

ROASTED CAULIFLOWER SALAD RECIPE BY TASTY



Roasted Cauliflower Salad Recipe by Tasty image

Here's what you need: cauliflower, large carrots, ground cumin, paprika, kosher salt, black pepper, olive oil, medium red onion, fresh italian parsley, tahini, garlic, lemon juice, water, olive oil, kosher salt, pepper

Provided by Kiano Moju

Categories     Dinner

Yield 4 servings

Number Of Ingredients 16

1 medium head cauliflower, cut into florets
3 large carrots, cut into 1 inch (2.5 cm) pieces
1 tablespoon ground cumin
2 teaspoons paprika
kosher salt, to taste
black pepper, to taste
2 tablespoons olive oil
¼ medium red onion, thinly sliced
1 cup fresh italian parsley, roughly chopped
¼ cup tahini
1 clove garlic, grated
2 tablespoons lemon juice
¼ cup water
¼ cup olive oil
kosher salt, to taste
pepper, to taste

Steps:

  • Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • In a large bowl, combine the cauliflower, carrots, cumin, paprika, salt, pepper and olive oil. Toss until well-coated.
  • Spread the vegetables on the baking sheet in a single layer and roast for 20-25 minutes, until the carrots are tender.
  • Make the dressing: In a medium bowl, whisk together the tahini, garlic, lemon juice, and water. While whisking, slowly drizzle in the olive oil until the dressing is emulsified. Season with salt and pepper.
  • In a large bowl, mix together the onion and parsley. Add the roasted cauliflower and carrots, and toss well.
  • Drizzle the salad with the dressing, then serve.
  • Enjoy!

Nutrition Facts : Calories 305 calories, Carbohydrate 17 grams, Fat 25 grams, Fiber 6 grams, Protein 6 grams, Sugar 5 grams

CAULIFLOWER "POTATO SALAD" RECIPE BY TASTY



Cauliflower

Here's what you need: cauliflower, salt, pepper, olive oil, eggs, celery, red onion, greek yogurt, dijon mustard, honey, dill, olive oil, garlic, lemon

Provided by Kwesi James

Categories     Sides

Yield 6 servings

Number Of Ingredients 14

1 head cauliflower
salt, to taste
pepper, to taste
2 tablespoons olive oil
3 eggs, hard-boiled, chopped
3 stalks celery, diced
½ red onion, diced
½ cup greek yogurt
1 tablespoon dijon mustard
1 tablespoon honey
2 tablespoons dill, chopped
1 tablespoon olive oil
1 clove garlic, crushed
½ lemon, juiced

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Slice cauliflower into small florets.
  • Place cauliflower onto baking sheet and season with salt, pepper, and olive oil.
  • Bake in preheated oven for 25 minutes or until lightly browned and a bit crispy.
  • In a large bowl, combine all dressing ingredients. Set aside.
  • Once cauliflower is cooked, set aside and let cool slightly.
  • Dice eggs, onion, and celery.
  • In a large bowl, combine cauliflower, eggs, onion, celery, and dressing.
  • Garnish with more freshly chopped dill before serving.
  • Enjoy!

Nutrition Facts : Calories 178 calories, Carbohydrate 15 grams, Fat 10 grams, Fiber 3 grams, Protein 8 grams, Sugar 9 grams

WHOLE ROASTED CAULIFLOWER RECIPE BY TASTY



Whole Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower, tahini, olive oil, turmeric, paprika, garlic powder, chili powder, cumin, salt, garlic, pita, tzatziki sauce, fresh cilantro

Provided by Rachel Gaewski

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 head cauliflower
½ cup tahini
3 tablespoons olive oil
2 teaspoons turmeric
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon cumin
2 teaspoons salt
3 cloves garlic, sliced
pita, to serve
tzatziki sauce, to serve
fresh cilantro, chopped, to serve

Steps:

  • Preheat oven to 400°F (200°C).
  • Prep cauliflower by removing leaves and stem with a knife, then place on a parchment paper-lined baking sheet.
  • In a small bowl, whisk together tahini, olive oil, turmeric, paprika, garlic powder, chili powder, cumin, salt, and garlic.
  • Pour tahini mixture over cauliflower, using your hands to make sure entire head is covered.
  • Bake cauliflower for 1 hour and 15 minutes. Make a tent with aluminum foil and cover halfway through.
  • Cut cauliflower into pieces and then separate florets.
  • Serve on warm pita with tzatziki sauce and cilantro.
  • Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 15 grams, Fat 20 grams, Fiber 5 grams, Protein 6 grams, Sugar 3 grams

CAULIFLOWER-SALSA SALAD



Cauliflower-Salsa Salad image

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings

Number Of Ingredients 5

1 medium head cauliflower
1 container (16 ounces) refrigerated fresh salsa
1 tablespoon garlic oil
1/4 teaspoon coarsely ground pepper
1 cup flat-leaf parsley or cilantro leaves

Steps:

  • Cut cauliflower into florets. In a large saucepan, place steamer basket over 1 in. of water. Place cauliflower in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until tender, 6-8 minutes. Remove cauliflower and immediately drop into ice water. Drain and pat dry., Place cauliflower in a large bowl; toss with salsa, garlic oil and pepper; stir in parsley. Refrigerate at least 30 minutes before serving, or up to 2 hours.

Nutrition Facts : Calories 73 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 338mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

More about "roasted cauliflower salad recipe by tasty"

ROASTED CAULIFLOWER SALAD - FOOD WINE AND LOVE
roasted-cauliflower-salad-food-wine-and-love image
Place the cauliflower in a large bowl. In another bowl, use a whisk or a fork to mix together the olive oil, vinegar and seasonings. Pour the mixed ingredients from the second bowl over the cauliflower and toss until coated. Then …
From foodwineandlove.com


ROASTED CAULIFLOWER SALAD | TASTY KITCHEN: A HAPPY RECIPE …
roasted-cauliflower-salad-tasty-kitchen-a-happy image
2019-04-04 Line a baking sheet with parchment paper. Remove outer leaves on head of cauliflower head and chop into bite-sized florets. Add cauliflower florets to a mixing bowl and toss with olive oil and a pinch of sea salt. Mix well. Roast …
From tastykitchen.com


YOTAM OTTOLENGHI'S CAULIFLOWER SALAD | RECIPETIN EATS
yotam-ottolenghis-cauliflower-salad-recipetin-eats image
2020-12-08 Roast Cauliflower: Preheat oven to 220°C/425°F (200°C fan). Toss cauliflower with oil, salt and pepper. Spread on tray, roast 20 minutes, turn, then roast for a further 5 to 10 minutes until the edges are golden brown and the …
From recipetineats.com


ROASTED CAULIFLOWER SALAD RECIPE - KETO LUNCH - TASTY …
roasted-cauliflower-salad-recipe-keto-lunch-tasty image
Instructions. Preheat oven to 425°F. Cut Cauliflower into florets. On a large baking sheet toss cauliflowers on a medium heat, along with lemon drizzle, 2 chopped cloves of garlic, salt, and 3 tbsp of olive oil.
From tastyfitnessrecipes.com


ROASTED CAULIFLOWER SALAD RECIPE - CASTLE IN THE MOUNTAINS
Cut an X in the head with a sharp knife that goes half way down the head. Pressure cook for 3 minutes. Basted cauliflower with ⅛ cup olive oil, ¼ teaspoon garlic powder and 1 tablespoon Parmesan. Air fry for 8 minutes. Chop into small, bite sized pieces. continue with Roasted Cauliflower Salad Recipe.
From castleinthemountains.com


HEALTHY AND TASTY ROASTED CAULIFLOWER SALAD RECIPE - THE CAROUSEL
2020-12-13 6 Add cauliflower and beans to bowl with onion and mix well. 7 Transfer to serving platter, drizzle with generous amount of dressing (serve remainder on the side) and top with reserved pine nuts. ENJOY!
From thecarousel.com


15+ 30-MINUTE MAKE-AHEAD DINNER RECIPES | EATINGWELL
2 days ago 16 Make-Ahead Dinner Recipes in 30 Minutes or Less. These make-ahead dinners can be prepped in advance or eaten immediately—and they taste just as delicious either way. From start to finish, these meals take just 30 minutes or less, making them go-to choices for busy nights. Recipes like our Shrimp Cauliflower Fried Rice and Walnut Pesto ...
From eatingwell.com


CAULIFLOWER SALAD – GRANDMA'S RECIPE
2022-06-15 it’s one head each of chopped broccoli and cauliflower, half a pound of cook crumbled bacon and one cup of shredded cheese. The dressing is: one cup of mayo. one cup of sour cream and 1/4-1/2 cup of sugar. salt and pepper. Directions: Step 1. Advertisements. Mix the dressing and pour over veggies.
From tastyrecipesfood.com


MARINATED BROCCOLI AND CAULIFLOWER SALAD - SPICY SOUTHERN KITCHEN
2022-08-24 Instructions. Whisk together first 3 ingredients in a large bowl. Add cauliflower, broccoli, red onion, and carrots. Stir to mix. Cover and refrigerate for at least 2 hours. Sprinkle with bacon and serve.
From spicysouthernkitchen.com


ROASTED CAULIFLOWER SALAD RECIPE | TASTE OF FRANCE
2020-05-04 1 Spread out florets from 1 head of cauliflower with 1 sliced onion on a baking sheet. 2 Sprinkle the whole baking sheet with: 2 tbsp olive oil, 2 garlic cloves, minced, ¼ tsp red pepper flakes, ¼ tsp cinnamon, ¼ tsp cumin, salt and pepper.
From tasteoffrancemag.com


SUMAC ROASTED CAULIFLOWER SALAD | DELICIOUS EVERYDAY
2016-11-17 Instructions. Preheat the oven to 180 celsius (350 Fahrenheit) and place the cauliflower in a bowl along with the olive oil and sumac. Toss to coat and season with salt. Place on a baking sheet lined with baking paper and roast along with the halved lemon for 30 to 40 minutes or until the edges start to turn golden.
From deliciouseveryday.com


ROASTED CAULIFLOWER SALAD RECIPE | TASTE OF FRANCE
2022-04-08 Heat oven to 200 degrees. 3 Cut cauliflower heads into quarters, mix well with oil and ground cumin. 4 Place in a tray and roast at 200 degrees for 15-20 minutes. Once removed from the oven, leave to cool on the tray and reduce oven temperature to 180 degrees. 5 Place the coconut yoghurt, cashew nuts, fresh coriander, lime juice and salt and ...
From tasteoffrancemag.com


15 FABULOUS CAULIFLOWER SALAD RECIPES - GOOD FOOD
2021-01-08 Quinoa, red rice and black lentil salad with spicy cauliflower. 1-2 hours.
From goodfood.com.au


ROASTED CAULIFLOWER SALAD L SHERI SILVER
2022-05-12 Preheat the oven to 450 degrees. Cut the cauliflower in half and cut out the core. Cut 1/2-inch thick slices, and trim any stems. Spread in an even layer on your sheet pan. Zest the lemon, then cut in half and juice both halves. Drizzle the cauliflower with the olive oil, and sprinkle with the salt and some of the lemon zest.
From sherisilver.com


ROASTED CAULIFLOWER SALAD WITH LEMON TAHINI VINAIGRETTE
2020-09-18 First, preheat the oven to 425 and chop the cauliflower into florets. Coat with a few tablespoons of oil, lemon juice, and salt and pepper. Transfer to the oven and roast for 25-27 minutes. At the 13 minute mark, flip the cauliflower over. This gives us the crispy browned edges! Meanwhile, make the rest of the salad.
From wholesomelicious.com


18 AUTUMN SALAD RECIPES | OLIVEMAGAZINE
2022-08-12 18 autumn salad recipes. Use seasonal produce to make delicious, hearty salads that everyone will enjoy. Try our healthy chicken caesar, roasted cauliflower and kale salads. Let seasonal ingredients – such as kale, cauliflower, root veg and apples – shine in these autumnal salad recipes. Each dish is a great source of nutrients, and there ...
From olivemagazine.com


Related Search