Roasted Cauliflower Mashed Potato Bites Sp5 Recipes

CAULIFLOWER MASHED POTATOES

Steps:

• Cut the cauliflower heads down into florets, then steam or boil for about 8-10 minutes, until completely fork tender and soft.
• You can also cook the florets in an , by adding 1/2 cup of water to the bottom, and placing the cauliflower florets on the steamer insert. Using high pressure, steam for 2 minutes.
• Let the cauliflower drain and cool, then squeeze in a kitchen towel to remove the majority of the water in the cauliflower. If you're in a hurry, I've had success with using tongs or rubber gloves to squeeze the cauliflower while it's still hot, just don't use your bare hands!
• For a chunkier cauliflower mash, mix the cauliflower with the remaining ingredients by hand.
• For a smoother texture, puree the squeezed cauliflower in a food processor with everything but the chives, for about one minutes, until smooth.
• Mix in the chives if desired, or simply sprinkle on top to garnish. Enjoy!

MASHED CAULIFLOWER

Steps:

• Place cauliflower in a steamer over a large pot of boiling water. Steam for 15 minutes until tender. Alternatively, boil cauliflower in salted water for 10 minutes or until fork tender. Remove and drain. Cover with a lid and set aside.
• In the same pot, heat the butter over medium high heat. Sauté garlic until fragrant (about 1 minute).
• Blend cauliflower and garlic in a food processor on high setting until smooth. You may need to do this in batches of two or three, depending on the size of your processor.
• Transfer blended cauliflower into the pot with the garlic. Stir in the Parmesan cheese, sour cream and season with salt and pepper.

ROASTED CAULIFLOWER & MASHED POTATO BITES #SP5

Steps:

• Pre-heat oven to 375F and line a baking sheet with parchment paper.
• Cut cauliflower in small florets and place in a bowl.
• Add Olive Oil to cauliflower and mix well until all the florets are well coated.
• Bake cauliflower florets for 25 minutes.
• Place warm cauliflower in a food processor and pulse about 20 times creamy.
• Transfer cauliflower into a bowl add mashed potatoes, parmesan cheese and beaten eggs and mix well until well combined.
• Grease a 12 muffin, muffin tin with olive oil and spoon the cauliflower potato mixture into it. Sprinkle the top with parmesan cheese.
• Bake at 375 for 20 minutes, let them cool before taking bites out of muffin mold.

CREAMY CAULIFLOWER MASHED POTATOES

Steps:

• In a casserole of boiling salted water, cook diced potatoes, cauliflower, garlic until vegetables are tender.
• Drain and mash with hot heavy cream and butter. Salt and pepper.

CAULIFLOWER MASHED POTATOES

Steps:

• Peel the potatoes, quarter lengthwise, and slice into 1/2-in thick pieces.
• Steam cauliflower 15 minutes. Transfer to a food processor, add the buttermilk and 1/4 cup of milk, and puree until very smooth, about 2 minutes.
• Meanwhile, place potatoes in a saucepan, add cold salted water to cover potatoes about 2 inches, bring to a boil, reduce heat, and simmer until tender, about 15 minutes. Drain, return to the potatoes to the saucepan, and heat over medium heat for 1-2 minutes to dry. Mash with a potato masher.
• Add the cauliflower puree, 1/4 cup milk, and a little bit of salt and pepper to the saucepan with the mashed potatoes. Stir to blend, and heat over medium-low heat, adding more milk as needed for a creamy consistency.
• Stir in the butter and the scallions.
• Serve.

ROASTED CAULIFLOWER MASH

Steps:

• In a large bowl, combine the cauliflower, oil, garlic and Greek seasoning. Transfer to a greased 15x10x1-in. baking pan. Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring occasionally., Transfer cauliflower to a large bowl. Mash cauliflower with cheese, sour cream, bacon and butter. Transfer to a greased 8-in. square baking dish. Bake at 350° for 25-30 minutes or until heated through.

ROASTED CAULIFLOWER

Steps:

• Preheat oven to 450 degrees.
• Trim head of cauliflower and cut into bite-sized florets.
• Dry cauliflower well.
• Drizzle with olive oil (you may need more than 2 T) then sprinkle with garlic salt, pepper, and chile powder.
• You can adjust seasonings according to your personal preferences.
• Toss cauliflower until seasonings are well distributed.
• Pour into a greased baking pan and bake for 20- 25 minutes, stirring once or twice.
• Cauliflower should be a dark, golden brown when baking is completed.
• Remove from oven and pour into a serving dish.
• Top with balsamic vinegar and toss well.