SPICED CHICKPEAS WITH CAULIFLOWER AND ROASTED LEMON
In this hearty, meatless main course, chickpeas and potatoes are coated in a tomato-tinged spice paste and roasted until crunchy and browned. At the same time and in the same oven, cauliflower and tomatoes are cooked along with thinly sliced lemons until soft and caramelized. Just before serving, everything is tossed altogether and drizzled with an herbed, garlicky yogurt sauce. It's a complete and satisfying meal that's perfect for vegetable lovers. Meyer lemons work particularly well here because they are milder and sweeter than regular lemons. But use whichever you can find.
Provided by Melissa Clark
Categories dinner, weekday, vegetables, main course
Time 1h10m
Yield 4 servings
Number Of Ingredients 21
Steps:
- Position racks in the top and bottom thirds of oven and heat to 425 degrees. Bring a small pot of heavily salted water to a boil. Add lemon slices and simmer until softened, about 5 minutes. Drain, pat dry with a clean kitchen towel and cut slices into quarters.
- On a rimmed sheet pan, toss cauliflower, tomatoes and jalapeños with 1/4 cup oil and 1/2 teaspoon salt. Fold in lemon slices. Place pan on bottom rack of oven and roast, tossing every 10 minutes, until well-browned, about 35 to 45 minutes.
- In a small bowl, stir together 1/4 cup oil, cumin seeds, tomato paste, Tabasco, ground turmeric, cumin and coriander.
- On a separate rimmed sheet pan, toss together chickpeas, potatoes, spice-oil mixture and salt to taste. Top with rosemary sprigs. Roast on top rack until potatoes are golden, 30 to 40 minutes, tossing mixture halfway through. Remove pan and toss with more salt to taste.
- While everything is roasting, make the sauce: In a small bowl, whisk together yogurt, dill, basil, parsley, garlic, 1/2 teaspoon salt and a squeeze of lemon juice. Taste and add more salt or lemon if needed.
- To serve, toss roasted chickpeas and potatoes with cauliflower mixture. Drizzle with more oil, yogurt sauce and herbs.
Nutrition Facts : @context http, Calories 595, UnsaturatedFat 25 grams, Carbohydrate 65 grams, Fat 33 grams, Fiber 16 grams, Protein 18 grams, SaturatedFat 5 grams, Sodium 1493 milligrams, Sugar 15 grams, TransFat 0 grams
BAKED-FETA POTATOES WITH LEMON
Inspired by the viral baked-feta pasta trend, we bake potatoes alongside a block of feta cheese to create a rich, flavorful side dish. Serve with chicken, fish or your favorite protein for a filling meal.
Provided by Carolyn Casner
Categories Healthy Roasted Potato Recipes
Time 40m
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F. Lightly coat a 9-by-13-inch baking dish with cooking spray.
- Arrange potatoes and garlic cloves in a single layer in the prepared dish. Place feta in the center. Drizzle with oil and 1 tablespoon lemon juice. Sprinkle with 1 tablespoon oregano, salt and pepper. Roast until the potatoes are tender, 25 to 35 minutes.
- When cool enough to handle, squeeze the softened garlic cloves out of their skins and toss them with the potatoes and feta, making sure the feta coats the vegetables. Drizzle with the remaining 1 tablespoon lemon juice and more oil, if desired. Toss again. Serve sprinkled with the remaining 1 tablespoon oregano.
Nutrition Facts : Calories 171 calories, Carbohydrate 20 g, Cholesterol 17 mg, Fat 9 g, Fiber 3 g, Protein 4 g, SaturatedFat 4 g, Sodium 271 mg, Sugar 2 g
ROASTED CAULIFLOWER WITH FETA, ALMONDS AND OLIVES
Roasted cauliflower is a pure delight, but tossing it with feta, toasted almonds and olives makes it even better. The additions come together while the cauliflower roasts, allowing you to assemble this side in no time. If almonds aren't available, walnuts or hazelnuts are good substitutions. This dish works well served warm, but it's equally good at room temperature if you want to make it ahead. Serve with grilled pork chops or pan-seared chicken thighs with lemon and herbs, or fold it into cooked grains, such farro or rice, for a hearty grain salad.
Provided by Colu Henry
Categories weeknight, vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 425 degrees. In a large bowl, toss the cauliflower with the olive oil. Season well with the salt, pepper and red-pepper flakes, if using, and toss again. Spread the mixture evenly onto a large sheet pan and roast until crisp and golden, about 25 to 30 minutes, tossing halfway through to ensure even browning.
- Meanwhile, toast the almonds in a skillet over medium-low heat, stirring frequently to ensure they don't burn, about 4 to 5 minutes. Remove from heat and set aside.
- Once the cauliflower is roasted, toss it in a large bowl with the feta cheese, olives, half the almonds and 1 tablespoon parsley until combined. Top with remaining almonds and parsley, and lemon. Season with flaky salt, if desired.
Nutrition Facts : @context http, Calories 277, UnsaturatedFat 15 grams, Carbohydrate 19 grams, Fat 21 grams, Fiber 8 grams, Protein 10 grams, SaturatedFat 5 grams, Sodium 795 milligrams, Sugar 7 grams, TransFat 0 grams
ROASTED CAULIFLOWER AND POTATOES WITH LEMON AND FETA
Oven roasted potatoes and cauliflower and Mediterranean spices finished with the bright acidity of lemon and the saltiness of feta cheese this makes a nice meatless entree for 2 or a tasty side dish with roasted chicken or lamb.
Provided by ninkasi23
Categories One Dish Meal
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 °.
- Place cauliflower and potatoes in a shallow baking dish large enough to accommodate as a single layer. Drizzle about 2 tblsp of olive oil over them. Sprinkle with smoked paprika, cumin, a couple of good pinches of salt and lemon pepper. Toss to coat evenly. Roast for about 20-25 minutes occasionally shaking and stirring to rotate potatoes and cauliflower throughout. When potatoes are fork tender and cauliflower is deep golden brown remove from the oven. While oven is still hot place 2 pita breads on oven rack and let toast until slightly crispy and charred. Meahwhile sprinkle lemon juice and cilantro and feta over the potatoes and cauliflower and toss together.
- Serve with toasted pita and a dollop of hummus on the side.
More about "roasted cauliflower and potatoes with lemon and feta recipes"
GARLIC ROASTED POTATOES AND CAULIFLOWER - THE LEMON BOWL®
From thelemonbowl.com
4/5 (72)Total Time 55 minsCategory Main Course, SideCalories 232 per serving
- Pre-heat oven to 425 degrees and line a baking sheet with foil. Spray foil with cooking spray and set aside.
- In a large resealable plastic bag, add all remaining ingredients (potatoes through pepper) and seal tight. Shake well so that vegetables are evenly coated in oil and salt.
- Spread oil coated potatoes, cauliflower and garlic in an even layer on baking sheet and roast until golden brown, about 35-45 minutes, stirring once halfway through.
RECIPE: ROASTED CAULIFLOWER PITAS WITH FETA CHEESE ...
From blueapron.com
4/5 Total Time 45 minsCuisine MediterraneanCalories 620 per serving
ROASTED CAULIFLOWER, FETA, AND LEMON PASTA | FRESH TASTES ...
From pbs.org
Estimated Reading Time 5 mins
LEMON AND GARLIC ROASTED CAULIFLOWER RECIPE
From thespruceeats.com
4.6/5 (31)Total Time 35 minsCategory Side Dish, DinnerCalories 126 per serving
ROASTED WHOLE CAULIFLOWER WITH FETA | CHRISTOPHER KIMBALL ...
From 177milkstreet.com
Servings 4Total Time 1 hr 10 minsCategory Sides
10 BEST CAULIFLOWER FETA CHEESE RECIPES | YUMMLY
From yummly.com
ROASTED CAULIFLOWER SALAD WITH LEMON, POMEGRANATE, AND FETA
From wearenotmartha.com
Servings 6Estimated Reading Time 6 minsCategory Side DishTotal Time 40 mins
- Spread cauliflower in a single layer on a baking sheet. Place sliced lemons in a single layer on the second baking sheet.
- Bake cauliflower for 25-30 minutes, tossing it once halfway through the cooking time, until it's turning golden. Bake lemons 18-24 minutes, flipping after 12 minutes, until they are nice and caramelized.
ROASTED LEMON POTATOES WITH FETA | CRATE AND BARREL
From crateandbarrel.com
Cuisine GreekCategory AppetizerAuthor Crate And BarrelTotal Time 55 mins
- Preheat oven to 425?. Place potatoes, broth, lemon juice, lemon slices, olive oil, garlic and oregano into a 9-inch x 9-inch pan; toss to combine. Season with salt and pepper.
- Roast potatoes for 35–40 minutes, giving it a mix after 15 minutes. Remove from oven when potatoes are easily pierced with a fork. Transfer potatoes to a serving bowl and top with feta, parsley and oregano.
LEMON OLIVE OIL FINGERLING POTATOES WITH FETA
From oliveoiltimes.com
5/5 (5)Category Appetizers, SidesCuisine MediterraneanTotal Time 35 mins
- Add potatoes to a medium pot with salted water. Bring pot to a boil and cook until potatoes are al dente. Strain potatoes out of water and into a medium bowl.
- Toss fingerling potatoes with blended oil, salt, pepper, paprika, and oregano. Arrange onto a sheet tray lined with parchment paper.
- Bake for 20-25 minutes. Remove from the oven just when they start turning brown. A fork should be able to easily go though the potatoes.
POTATO AND ROASTED CAULIFLOWER SALAD WITH OLIVES, FETA ...
From eatyourbooks.com
4.5/5 (20)
ROASTED CAULIFLOWER, FETA, AND LEMON PASTA RECIPE | PBS FOOD
From pbs.org
Estimated Reading Time 1 min
LEMON FETA PORK CHOPS WITH ROASTED RED PEPPER CAULIFLOWER ...
From homechef.com
Total Time 40 minsCalories 527 per serving
WHOLE ROASTED CAULIFLOWER WITH VEGAN WHIPPED "FETA"
From almostlikemoms.com
Cuisine Vegetarian, VeganCategory DinnerServings 2Total Time 1 hr 5 mins
ROASTED CAULIFLOWER WITH FETA, ALMONDS AND OLIVES ...
From blythesblog.com
Servings 4Total Time 35 mins
PASTA WITH ROASTED CAULIFLOWER AND PROSCIUTTO : LEMON ...
From highriseswimsuit.blogspot.com
ROASTED CAULIFLOWER AND POTATOES WITH LEMON AND FETA | RED ...
From reddogfarm.net
EASY VEGETARIAN SOUPS SWEET POTATOES RECIPES - LOVE AND LEMONS
From loveandlemons.com
SALMON AND ROASTED VEGETABLES IN FILO : VIEW 17+ COOKING ...
From grilled-sides.blogspot.com
ROASTED CAULIFLOWER AND POTATOES WITH LEMON AND FETA RECIPE
From recipenode.com
PARMESAN CRUSTED ROASTED CAULIFLOWER RECIPES ...
From pioneerwomanpyrex.blogspot.com
GREEK ROASTED LEMON CAULIFLOWER AND POTATOES WITH FETA ...
From pinterest.ca
ROASTED CAULIFLOWER AND POTATOES WITH LEMON AND FETA RECIPES
From tfrecipes.com
ROASTED CAULIFLOWER AND POTATOES WITH LEMON AND FETA ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #main-dish #side-dishes #potatoes #vegetables #african #middle-eastern #easy #beginner-cook #vegetarian #dietary #one-dish-meal #inexpensive #cauliflower #number-of-servings #3-steps-or-less
You'll also love