Roasted Cajun Cauliflower Recipes

SPICY CAJUN ROASTED CAULIFLOWER WITH RéMOULADE

Spicy Cajun Roasted Cauliflower with Rémoulade image

A healthy cauliflower dish with a kick! Seasoned roasted cauliflower served with a popular cajun dipping sauce. Even self proclaimed cauliflower haters love it!

Provided by Rachel MacPherson

Time 40m

Number Of Ingredients 21

Ingredients

4-5 cups cauliflower florets
2 tablespoons olive oil (more if necessary)
3 tablespoons Cajun seasoning (see below, or more to taste)
1 tablespoon paprika
2 tablespoons smoked paprika
2 tablespoons garlic powder
2 tablespoons salt or to taste
1 tablespoon cayenne pepper
1 tablespoon onion powder
1 tablespoon dried oregano
1 tablespoon dried thyme
1 tablespoon fresh ground black pepper
1 cup mayonnaise (or vegan mayo)
2 tablespoons Creole mustard or spicy
1 small dill pickle (diced (or use relish))
1 tablespoon lemon juice
1 tablespoon Cajun seasoning
1 tablespoon prepared horseradish
1 clove garlic crushed (or garlic powder to taste)
1 teaspoon Worcestershire sauce ((vegan option if necessary))
1 teaspoon hot sauce such as Tabasco or Frank's

Steps:

Preheat oven to 400ºF. Line a baking sheet with baking paper.
Cut the cauliflower in half lengthwise.
Toss cauliflower, olive oil, and Cajun seasoning in a bowl until fully coated.
Tip onto the prepared baking sheet and roast for 20 minutes.
Stir cauliflower and place back in the oven for another 5 to 10 minutes until tender and crispy around the edges.
Serve hot with remoulade sauce.
Mix together in a bowl and store in an airtight container.
Combine all ingredients in a bowl and let sit so flavours meld.

Nutrition Facts : ServingSize 2 tbsp sauce plus 1/4 cauliflower, Calories 186 kcal

OVEN-ROASTED CAULIFLOWER

Oven-Roasted Cauliflower image

This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.

Provided by Cherry Baumgartner

Categories Side Dish

Time 35m

Yield 6

Number Of Ingredients 7

Ingredients

1 head (about 2 1/4 pound) cauliflower, trimmed and cut into florets
3 large cloves garlic, thinly sliced
¼ cup olive oil
2 tablespoons lemon juice
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons grated Parmesan cheese

Steps:

Preheat an oven to 450 degrees F (230 degrees C).
Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g

More about "roasted cajun cauliflower recipes"

SPICY CAJUN ROASTED CAULIFLOWER - COOKING WITH WINE BLOG

2020-10-12 Preheat oven to 450° F. Prepare a baking sheet with parchment paper. Cut cauliflower heads into individual florets and spread out evenly on …
From cookingwithwineblog.com
5/5 (1)
Category Side Dishes
Cuisine American, Southern
Total Time 25 mins

See details

WHOLE ROASTED CAJUN CAULIFLOWER - EVERYDAY EILEEN

2016-09-05 Instructions. Preheat oven to 425 degrees. Spray a baking sheet with non-stick olive oil spray. Trim the green leaves from the cauliflower. Trim …
From everydayeileen.com
4.9/5 (9)
Total Time 50 mins
Category Side Dish
Calories 108 per serving

See details

CAJUN ROASTED CAULIFLOWER WITH CHEESE SAUCE

In a small saucepan over medium heat, add all ingredients for the cheese sauce. Allow to cook 4-5 minutes, whisking frequently to fully melt and incorporate the cheeses. Keep warm over low heat, if needed, while waiting for the florets. …
From withpeanutbutterontop.com

See details

CAJUN ROASTED CAULIFLOWER SALAD - THE HEALTHFUL IDEAS

2016-12-29 Preheat your oven to 200C (392F). Line a baking tray with parchment paper and put the chopped cauliflower on it. Mix the coconut oil with the maple syrup and pour over the cauliflower.*. Mix to evenly coat. Sprinkle …
From thehealthfulideas.com

See details

ROASTED CAJUN CAULIFLOWER STEAKS - RULED ME

Pre-heat oven to 400 degrees Fahrenheit. Combine all the seasoning ingredients in a small bowl and mix evenly. 2. Slice one whole head of cauliflower, starting from the center, into 1-inch “steaks”. The ends typically crumble so you can …
From ruled.me

See details

CAJUN ROASTED CAULIFLOWER “STEAKS” WITH CHIMICHURRI SAUCE

2019-03-26 Slice the cauliflower or chop into florets. Blend the chimichurri sauce with a few tbsp of water and set aside. Line a baking dish with parchment. Preheat the oven to 425 deg F ( 220 C ) Rub oil and lemon juice all over the …
From veganricha.com

See details

ROASTED CAJUN CAULIFLOWER WITH REMOULADE SAUCE - LABELESS …

2021-08-09 Cut cauliflower into florets and drizzle with 1 tbsp olive oil and coat hands with it. Toss and coat the cauliflower. Sprinkle cajun seasoning evenly all over. Bake for 25-30 minutes until slightly crispy. Toss the cauliflowers mid bake for an even bake. Remoulade Sauce: In a shallow dish combine all the ingredients. Set aside.
From labelessnutrition.com
Servings 3-4
Total Time 30 mins

See details

CAJUN SPICED ROASTED CAULIFLOWER - ZESTY SOUTH INDIAN KITCHEN

2016-02-10 Instructions. First make Cajun Seasoning mix by combining all the ingredients in the list and mix well and set aside in airtight container. Preheat the oven to 450F ( 230 C or gas mark8) Wash and cut the cauliflower into bite size pieces and place them in a baking sheet lined with non-stick foil,
From zestysouthindiankitchen.com
5/5 (1)
Total Time 25 mins
Estimated Reading Time 4 mins

See details

15 ROASTED CAULIFLOWER RECIPES EVEN THE PICKIEST EATERS WILL LOVE

2021-11-03 Mediterranean Roasted Cauliflower with Olives. This cauliflower medley is a great way to perk up your menu. It can be served warm as a side dish, or at room temperature and tossed with romaine lettuce as a salad. Warming the herbs and garlic in the oil prior to tossing with the veggies helps their flavor bloom.
From allrecipes.com

See details

ROASTED CAULIFLOWER RECIPES | ALLRECIPES

61. Skillet-Roasted Cauliflower. 5. Perfectly Crisp Parmesan-Roasted Recipes. Roasted Cauliflower with Pecorino and Mint. 5. Roasted Cauliflower Steaks. 254. Oven roasted cauliflower steaks seasoned with a simple lemon-garlic sauce.
From allrecipes.com

See details

ROASTED CAJUN CAULIFLOWER SALAD RECIPE | FOODACIOUSLY

Roast in the oven for 15 minutes at 180°C (356°F) for static ovens or at 160°C (320°F) for fan ovens. In the meantime, peel and finely chop the onion. Remove the tray from the oven, add the chopped onions and crushed garlic. Season the vegetables with black pepper, paprika, cayenne pepper, salt, oregano, and thyme.
From foodaciously.com

See details

ROASTED CURRY CAJUN CAULIFLOWER - 365 DAYS OF BAKING

2014-01-26 Preheat oven to 425 degrees F and prepare a rimmed baking pan by spraying it with cooking spray. In a large bowl, combine olive oil, curry and Cajun Spice and mix until well combined. Add cauliflower and toss to coat completely. Place on prepared baking sheet in a single layer. Roast for 15 minutes.
From 365daysofbakingandmore.com

See details

CAJUN SEAFOOD AND PANEER CURRY: YOTAM OTTOLENGHI’S END-OF …

1 day ago This dramatic-looking dish is great served with fluffy white rice or rotis. To make it dairy-free, swap the paneer for fried tofu. Prep 35 min Cook 45 …
From theguardian.com

See details

VEGAN GARLIC PASTA WITH ROASTED CAJUN CAULIFLOWER

2017-06-14 Simmer for another 2 minutes. You can add in some cajun blend to the sauce as well for additional flavor. Fold in the pasta. Take off heat, cover and let sit for 2 minutes. To serve, add warm baked Cajun Cauliflower on top. Garnish with chopped parsley or basil, some cayenne/pepper and lemon juice.
From veganricha.com

See details

ROASTED CAJUN CAULIFLOWER - EASYCOOKFIND

Place cauliflower in a resealable plastic bag. Add olive oil, Cajun seasoning, and garlic salt to cauliflower; mix until evenly coated. Spread cauliflower in an even layer onto the baking sheet; season with salt.
From easycookfind.com

See details

CAJUN ROASTED CAULIFLOWER WITH CHIMICHURRI SAUCE RECIPE | MONCHEF

Ingredients. cajun cauliflower:⠀ 1 small head of cauliflower , sliced into 1/2 inch thick slices or chopped into medium size florets⠀ 2 tbsp cajun spice blend ( 2 tsp sweet paprika, 1/3 tsp cayenne, 1 tsp oregano, 1.5 tsp garlic powder, 1/2 tsp thyme, 1/2 tsp onion powder, dash of …
From monchef.recipes

See details

CRISPY CAJUN CAULIFLOWER - VEGETABLE RECIPES

2022-07-22 Spread the cauliflower across the baking pan. Roast for 15 minutes, until the cauliflower is tender and beginning to crisp. Shake the pan or stir with a metal spatula and roast an additional 10 minutes until the crispy cajun cauliflower is lightly browned with crisp edges. Roasting vegetables and just changing up the seasoning is my go-to side ...
From vegetablerecipes.com

See details

ROASTED CAJUN CAULIFLOWER AND SAUSAGE #MEATBALLMASTERS - FOOD …

2015-02-12 Saute onion and sliced sausage in a large skillet until browned and cooked through. Add the sausage and onion mixture to the cauliflower and toss, along with 1 tablespoon of olive oil. Spoon the mixture into the baking dish and bake for about 25 to 30 minutes, stirring a few times during roasting. Sprinkle cheese on top and bake for 3 to 5 ...
From foodfunfamily.com

See details

ROASTED CAJUN CAULIFLOWER STEAKS | THE FASTING METHOD

Pre-heat oven to 400 degrees Fahrenheit. Combine all the seasoning ingredients in a small bowl and mix evenly. Slice one whole head of cauliflower, starting from the center, into 1-inch “steaks”. The ends typically crumble so you can save those pieces for other recipes or toss them on the baking sheet too! Lay the steaks on a large baking ...
From blog.thefastingmethod.com

See details