COCONUT CURRY BUTTERNUT SQUASH SOUP
Very filling and even a little naughty, this butternut squash soup is a decadent appetizer. Butternut squash is hearty on its own, but the coconut milk makes the mixture truly rich. Serve with a warm baguette.
Provided by Mint&Mangos
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 2h3m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place butternut squash in a baking dish, flesh side up. Brush 1 tablespoon melted butter over the flesh and top with 1/2 teaspoon salt, 1/2 teaspoon pumpkin pie spice, and cayenne pepper.
- Roast in the preheated oven until tender, about 1 hour. Remove squash from oven and cool for 15 minutes.
- Place a large stockpot over medium heat; add 1 tablespoon butter. Cook and stir onion in the melted butter for 2 minutes. Add curry powder; cook and stir for 1 minute. Stir in coconut milk; bring to a boil.
- Scoop flesh from the butternut squash and add to coconut milk mixture; mix in remaining 1/2 teaspoon salt, 1/4 teaspoon pumpkin pie spice, vegetable stock, and 1/4 teaspoon nutmeg. Bring to a boil, reduce heat to low, and simmer until soup is heated through.
- Blend soup using an immersion blender on low speed. Simmer until soup is smooth and thickened, about 20 minutes more. Add more vegetable stock for a thinner consistency and season with salt.
- Ladle soup into bowls and top each with pepitas and a pinch of nutmeg.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 27.6 g, Cholesterol 10.2 mg, Fat 22.8 g, Fiber 5.4 g, Protein 6.5 g, SaturatedFat 15.2 g, Sodium 624.3 mg, Sugar 5.8 g
BUTTERNUT SQUASH SOUP WITH COCONUT MILK AND GINGER
Sweet roasted butternut squash tempers the heat of fresh ginger in this vegan soup. Coconut milk is swirled in for creaminess, while toasted squash seeds add a pleasing crunch.
Provided by Riley Wofford
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 2h20m
Yield Serves 6 to 8; Makes about 8 cups
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. Cut squash in half lengthwise and scoop out seeds; reserve, if desired (see Cook's Note). Drizzle cut side of squash with 1 tablespoon oil and season with salt and pepper. Place, cut-side down, on a foil-lined rimmed baking sheet. Roast until squash is very tender when pierced with the tip of a knife, 50 to 55 minutes. Let cool slightly, about 15 minutes.
- In a 6-quart pot or Dutch oven, heat remaining 2 tablespoons oil over medium. Add shallots and garlic, season with salt and pepper, and cook until shallots are soft and translucent, 6 to 8 minutes. Add ginger and coriander; cook until very fragrant, 2 minutes. Stir in broth, 1 cup water, and 1 teaspoon salt. Scoop flesh from cooled squash into pot. Bring to a boil, then reduce heat to medium-low and simmer, stirring a few times, 30 minutes. Let cool 5 minutes.
- Working in batches, puree soup in a blender until smooth. Return to pot; heat over medium. Whisk in coconut milk. Cook until warmed through, 5 minutes. Remove from heat and stir in lime juice. Season to taste with salt and pepper. Serve, drizzled with more coconut milk and sprinkled with toasted squash seeds, if desired. Soup can be stored in an airtight container in refrigerator up to 1 week.
COCONUT BUTTERNUT SQUASH SOUP
Once you've got the squash baked, this soup comes together quickly. The mellow flavors of squash, kale and red onions synergize delectably and look gorgeous together as well.
Provided by Tara Parker-Pope
Time 2h
Yield 8 servings
Number Of Ingredients 12
Steps:
- To bake the squash, preheat oven to 375 degrees. Cut in half and place halves, cut side up, in a foil-lined, shallow baking dish and cover tightly with more foil. Bake for 30 to 50 minutes, until you can easily pierce the flesh with a knife. Scoop out and set aside.
- Heat about half the oil in a soup pot. Add the onion and sauté over medium-low heat until golden, about 8 to 10 minutes.
- Add the apple, squash, broth and spices. Bring to a steady simmer, then cover and simmer gently until the apples are tender, about 10 minutes.
- Transfer the solids to a food processor with a slotted spoon, in batches if need be, and process until smoothly pureed, then transfer back to the soup pot. Or better yet, simply insert an immersion blender into the pot and process until smoothly pureed.
- Stir in the coconut milk and return the soup to a gentle simmer. Cook over low heat for 5 to 10 minutes, until well heated through. Season with salt and pepper. If time allows, let the soup stand off the heat for an hour or two, then heat through as needed before serving.
- Just before serving, heat the remaining oil in a large skillet. Add the red onions and sauté over low heat until golden and soft.
- Meanwhile, strip the kale leaves off the stems and cut into thin shreds. Stir together with the onions in the skillet, adding just enough water to moisten the surface. Cover and cook over medium heat, stirring occasionally, until the kale is bright green and just tender, about 5 minutes.
- To serve, ladle soup into each bowl, then place a small mound of kale and onion mixture in the center.
Nutrition Facts : @context http, Calories 154, UnsaturatedFat 3 grams, Carbohydrate 21 grams, Fat 7 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 701 milligrams, Sugar 8 grams
ROASTED BUTTERNUT SQUASH SOUP WITH COCONUT MILK
A creamy butternut squash soup with the warm flavors of curry and ginger, and creaminess from coconut milk. A great way to warm up in the fall and winter months!
Provided by Mrs.Stvnsn
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Wrap each garlic half in foil and place on the prepared baking sheet. Add squash, cut-sides down. Add onion, leek, and ginger.
- Roast in the preheated oven until vegetables are golden and squash skin is easily pierced with a fork, 45 minutes to 1 hour.
- Squeeze out roasted garlic cloves and scoop out squash flesh into a food processor or blender with onion, leek, and ginger. Add 2 cups broth and puree (in batches if necessary) until smooth. Transfer to a soup pot.
- Place the pot over medium heat and add remaining broth. Whisk in coconut milk, curry powder, and cayenne pepper. Season with salt and black pepper, and cook until heated through, about 15 minutes.
Nutrition Facts : Calories 238 calories, Carbohydrate 40.2 g, Cholesterol 4 mg, Fat 8.9 g, Fiber 6.6 g, Protein 5.3 g, SaturatedFat 7.2 g, Sodium 796.9 mg, Sugar 8.1 g
ROASTED BUTTERNUT SQUASH SOUP
This recipe for Roasted Butternut Squash Soup can be made quickly with 1 whole butternut squash, a bit of ginger and coconut milk.
Provided by Ivy Larson
Categories Soup
Time 55m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees. Place the butternut squash on a stone baking pan, skin sides down. Rub the flesh with the extra virgin olive oil and season with salt to taste. Roast butternut squash for about 35-40 minutes, or until flesh is fork-tender. Remove from oven and set aside to cool.
- In a 5.5 quart ceramic stock pot, over medium heat, add the the coconut oil. Next, add the ginger and sauté 30 seconds.
- Once the ginger is cooked, add the celery and onion and sauté all together for 4 to 5 minutes, or until vegetables are soft.
- Scoop out the butternut squash pulp and add to the stockpot. Sstir to combine.
- Next, add the vegetable broth (or if not vegan, you can use chicken broth), coconut milk and lime juice. If using, add the red curry paste too.
- Use a handheld stick blender to process until smooth and creamy. Simmer for 10 -12 minutes. Serve warm.
ROASTED BUTTERNUT SQUASH SOUP
This homemade butternut squash soup is the best I've ever tasted! This recipe is super creamy (yet cream-less) and full of delicious butternut flavor. Leftover soup tastes even better the next day. Recipe yields about 4 bowls or 6 cups of soup.
Provided by Cookie and Kate
Categories Soup
Time 1h5m
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees Fahrenheit and line a rimmed baking sheet with parchment paper. Place the butternut squash on the pan and drizzle each half with just enough olive oil to lightly coat the squash on the inside (about 1/2 teaspoon each). Rub the oil over the inside of the squash and sprinkle it with salt and pepper.
- Turn the squash face down and roast until it is tender and completely cooked through, about 40 to 50 minutes (don't worry if the skin or flesh browns-that's good for flavor). Set the squash aside until it's cool enough to handle, about 10 minutes.
- Meanwhile, in a large soup pot, warm 1 tablespoon olive oil over medium heat until shimmering (if your blender has a soup preset, use a medium skillet to minimize dishes.) Add the chopped shallot and 1 teaspoon salt. Cook, stirring often, until the shallot has softened and is starting to turn golden on the edges, about 3 to 4 minutes. Add the garlic and cook until fragrant, about 1 minute, stirring frequently. Transfer the contents to your stand blender (see notes on how to use an immersion blender instead).
- Use a large spoon to scoop the butternut squash flesh into your blender. Discard the tough skin. Add the maple syrup, nutmeg and a few twists of freshly ground black pepper to the blender. Pour in 3 cups vegetable broth, being careful not to fill the container past the maximum fill line (you can work in batches if necessary, and stir in any remaining broth later).
- Securely fasten the lid. Blend on high (or select the soup preset, if available), being careful to avoid hot steam escaping from the lid. Stop once your soup is ultra creamy and warmed through.
- If you would like to thin out your soup a bit more, stir in the remaining cup of broth. Add 1 to 2 tablespoons butter or olive oil, to taste, and blend well. Taste and stir in more salt and pepper, if necessary.
- If your soup is piping hot from the blending process, you can pour it into serving bowls. If not, pour it back into your soup pot and warm the soup over medium heat, stirring often, until it's nice and steamy. I like to top individual bowls with some extra black pepper.
Nutrition Facts : Calories 155 calories, Sugar 6.9 g, Sodium 1244.8 mg, Fat 6.8 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 24.3 g, Fiber 3.7 g, Protein 2.7 g, Cholesterol 7.6 mg
More about "roasted butternut squash soup with coconut milk recipes"
ROASTED BUTTERNUT SQUASH SOUP RECIPE - EVOLVING TABLE
From evolvingtable.com
4.1/5 (84)Calories 321 per serving
- Drizzle 1 tablespoon olive oil and sprinkle a pinch of salt on the inside of both halves of the butternut squash.
- Place squash face-down on a large baking sheet lined with parchment paper or aluminum foil. Bake in preheated oven for 40-50 minutes, or until squash is tender.
- In a medium saucepan or pot combine 2 tablespoons olive oil and onion. Sauté over medium heat for 3-4 minutes.
ROASTED BUTTERNUT SQUASH, LIME & COCONUT SOUP — …
From vegangela.com
5/5 (2)Total Time 1 hr 20 minsCategory Soup
- Preheat oven to 400F (200C). Toss squash with 1 tbsp olive oil. Spread squash onto cookie sheet and roast in the oven for 20 minutes until slightly browned. Remove from oven and set aside.
- Meanwhile, in a large stockpot over medium-heat, add 1 tbsp olive oil, cumin and coriander and stir frequently for about 3 minutes.
- Use a small knife to remove the peel from the squash, then add to pot along with the cilantro (and the jalapeño, if using).
BUTTERNUT SOUP WITH COCONUT MILK RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (14)Total Time 29 minsServings 8Calories 86 per serving
- Heat a large heavy saucepan over medium-high heat. Add oil to pan; swirl to coat. Add shallots; sauté 3 minutes or until softened, stirring occasionally. Add garlic and ginger; sauté 1 minute. Add 2 cups water, coconut milk, salt, red pepper, and squash; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until squash is tender, stirring occasionally.
- Place squash mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Stir in juice. Garnish with additional pepper and cilantro leaves, if desired.
ROASTED BUTTERNUT SQUASH & RED PEPPER SOUP (VEGAN ...
From walderwellness.com
5/5 (11)Total Time 55 minsCategory Soup
- Peel butternut squash with a vegetable peeler. Remove the seeds, and cut the squash into roughly 1/2 or 1-inch cubes. Place cubed squash on a baking sheet and toss in 1 Tbsp olive oil, salt, and pepper. Cook in the oven for 30 minutes, tossing halfway.
- Meanwhile, remove the core from the bell peppers and cut into 4 quarters. Place them on a separate baking sheet along with the garlic cloves. Toss in remaining 1 Tbsp of olive oil, salt, and pepper. Transfer to the oven for 20 minutes, tossing halfway.
ROASTED BUTTERNUT SQUASH SOUP WITH SAGE - FEASTING AT HOME
From feastingathome.com
4.7/5 (37)Calories 287 per servingCategory Soup
- Split the butternut in half lengthwise, place open side down, on a greased or parchment-lined, rimmed sheet pan. Roast 30 minutes or until easily pierced with a fork, through the skin at the top, narrow end.
ROASTED BUTTERNUT SQUASH SOUP - ZOUP! GOOD, REALLY GOOD
From zoupbroth.com
Servings 4Total Time 30 minsCategory Soup
- Preheat the oven to 425 degrees. In a large baking sheet, add the butternut squash, apple, onion, ginger and garlic. Season with salt and pepper.
- Bake veggies for 25 minutes. Remove from oven and let cool. Blend veggies in blender and pour into a large soup pan.
- Add the coconut milk, turmeric and red pepper flakes. Mix until well combined. Heat over medium heat until boiling. Reduce to simmer and cook for 5 minutes.
ROASTED BUTTERNUT SQUASH SOUP | EASY FALL SOUP - ALL THE ...
From allthehealthythings.com
5/5 (11)Total Time 40 minsServings 6Calories 377 per serving
- Place the squash, onion, celery, carrot, apple, and garlic on a large sheet pan lined with parchment paper. Drizzle the olive oil over the veggies and season liberally with salt and pepper.
- Roast the veggies at 400 degrees for 25-30 minutes until the squash is fork tender, tossing halfway through.
- Once tender, transfer the veggies and one cup of the chicken broth to a high-powered blender. Blend until smooth and creamy. Add a bit of extra broth to help things blend if needed.
ROASTED BUTTERNUT SQUASH SOUP WITH COCONUT MILK - MIDWEST ...
From midwestmodernmomma.com
Servings 6Calories 182 per servingTotal Time 25 mins
ROASTED SQUASH & COCONUT SOUP - TODAY'S PARENT
From todaysparent.com
3.5/5 (17)Category RecipesServings 10Calories 187 per serving
ROASTED BUTTERNUT SQUASH-COCONUT SOUP - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
Ratings 26Servings 4Cuisine ColombianCategory Main Course
ROASTED BUTTERNUT SQUASH SOUP WITH COCONUT MILK AND SWEET ...
From thewimpyvegetarian.com
5/5 (2)Category Vegan Main or Side DishCuisine AmericanCalories 237 per serving
ROASTED BUTTERNUT SQUASH SAUCE WITH CURRY AND COCONUT MILK ...
From veggiefunkitchen.com
5/5 (16)Total Time 1 hr 35 minsCategory Main CourseCalories 150 per serving
SPICY BUTTERNUT SQUASH SOUP WITH COCONUT MILK – WELLPLATED.COM
From wellplated.com
5/5 (1)Total Time 1 hrCategory Main CourseCalories 319 per serving
ROASTED BUTTERNUT SQUASH SOUP - CUBES N JULIENNES
From cubesnjuliennes.com
5/5 (10)Total Time 1 hr 10 minsCategory SoupCalories 134 per serving
BUTTERNUT SQUASH SOUP WITH COCONUT MILK - EVERYDAY DELICIOUS
From everyday-delicious.com
Cuisine AmericanTotal Time 1 hr 10 minsCategory SoupCalories 258 per serving
BUTTERNUT SQUASH SOUP WITH COCONUT MILK (VEGAN) - RECIPEMAGIK
From recipemagik.com
5/5 (1)Total Time 20 minsCategory DinnerCalories 457 per serving
ROASTED BUTTERNUT SQUASH SOUP | LINDSEY EATS
From lindseyeatsla.com
5/5 (3)Category SoupServings 4Total Time 1 hr
10 BEST BUTTERNUT SQUASH SOUP WITH COCONUT MILK RECIPES ...
From yummly.com
ROASTED BUTTERNUT SQUASH AND CAULIFLOWER SOUP - AHEAD OF THYME
From humansong.net
VEGAN WHITE BEAN & ROASTED BUTTERNUT SQUASH SOUP - TOKOH TOKOH
From tokohtokoh.com
PIONEER WOMAN BUTTERNUT SQUASH SOUP RECIPES
From wiki-recipes.info
ROASTED BUTTERNUT SQUASH SOUP WITH COCONUT MILK RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love