Roasted Brussels Sprouts With Parmesan And Lemon Recipes

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ROASTED BRUSSELS SPROUTS WITH BACON & PARMESAN CHEESE



Roasted Brussels Sprouts with Bacon & Parmesan Cheese image

Delicious and tender roasted brussels sprouts made with bacon, garlic, olive oil, salt, pepper, and grated Parmesan cheese.

Provided by Shawn Williams

Categories     Sides

Time 20m

Number Of Ingredients 6

1 pound of brussels sprouts, halved
3-4 strips thick-cut bacon, chopped (no need to precook)
2-3 tablespoons olive oil
2-3 cloves garlic, minced
1/4 cup grated Parmesan cheese
Salt and pepper to taste

Steps:

  • Preheat oven to 400° F.
  • Rinse and dry brussels sprouts. Trim the stems and remove any yellow leaves, cut lengthwise into halves or quarters depending on the size.
  • Place brussels sprouts in mixing bowl. Toss with olive oil, garlic, salt, pepper, and bacon until coated and well mixed.
  • Place brussels sprouts on a greased baking sheet and bake for 20-25 minutes or until golden and tender.
  • Just before serving, sprinkle brussels with Parmesan cheese and toss.

Nutrition Facts : ServingSize About 1 cup, Calories 116 calories, Sugar 1.6g, Sodium 352mg, Fat 6.2g, SaturatedFat 2.7g, Carbohydrate 7.7g, Fiber 2.9g, Protein 9.2g, Cholesterol 17mg

ROASTED BRUSSELS SPROUTS WITH PARMESAN AND LEMON



Roasted Brussels Sprouts with Parmesan and Lemon image

If you have never tried Brussels sprouts roasted, then you are in for a treat. They are sweet and tender on the inside, crispy on the outside, and flavored with Parmesan and lemon.

Provided by healthnut

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 35m

Yield 4

Number Of Ingredients 7

1 pound Brussels sprouts
1 tablespoon olive oil
¼ teaspoon salt
freshly ground black pepper to taste
¼ cup freshly grated Parmesan cheese
1 tablespoon lemon juice, or more to taste
1 teaspoon lemon zest

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Trim the bottom 1/4 inch off each Brussels sprout, discarding the small woody stems. Remove any damaged outer leaves and quarter each sprout lengthwise.
  • Combine Brussels sprouts, olive oil, salt, and pepper in a large bowl; toss to coat. Spread on a rimmed baking sheet.
  • Roast in the preheated oven until the insides are tender and the outer leaves are slightly browned, 20 to 25 minutes. Transfer to a serving bowl; sprinkle with Parmesan cheese, lemon juice, and lemon zest.

Nutrition Facts : Calories 101.4 calories, Carbohydrate 10.7 g, Cholesterol 4.4 mg, Fat 5.2 g, Fiber 4.4 g, Protein 5.8 g, SaturatedFat 1.4 g, Sodium 250.4 mg, Sugar 2.6 g

PARMESAN BRUSSELS SPROUTS



Parmesan Brussels sprouts image

Not just for Christmas. Good enough to eat from the bowl as a snack, these roast sprouts are so moreish we reckon they'll convert the haters! Make them into a vegetarian main by stirring through some cooked quinoa or bulgur wheat.

Provided by Susie Theodorou

Categories     Sides     Jamie Magazine     Vegetables     Christmas     Vegetable sides

Time 30m

Yield 8 as a side

Number Of Ingredients 5

1 kg Brussels sprouts
2 tablespoons extra virgin olive oil
1 lemon
1 teaspoon chilli flakes
4 tablespoons freshly grated Parmesan, or vegetarian hard cheese

Steps:

  • Preheat the oven to 220ºC/gas 7.
  • Trim and halve the brussels sprouts, then place on a large baking tray. Add the oil, grate over the lemon zest, then sprinkle with the chilli flakes and a pinch of sea salt and black pepper. Mix with your hands to coat.
  • Roast in the oven for 10 minutes - the sprouts should start to caramelise in places; when that happens, scatter over the Parmesan and roast for a further 15 minutes, until the cheese is crisp and golden brown, and the sprouts tender.

Nutrition Facts : Calories 149 calories, Fat 8.7 g fat, SaturatedFat 3.6 g saturated fat, Protein 9.7 g protein, Carbohydrate 5.3 g carbohydrate, Sugar 4 g sugar, Sodium 0 g salt, Fiber 0 g fibre

ROASTED BRUSSELS SPROUTS WITH PARMESAN



Roasted Brussels Sprouts with Parmesan image

Balsamic vinegar adds a punch of flavor to these easy roasted Brussels sprouts, while the Parmesan provides a melty, cheesy finish.

Provided by Juliana Hale

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 30m

Yield 6

Number Of Ingredients 8

1 (16 ounce) package Brussels sprouts, trimmed and halved
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon salt
1 tablespoon balsamic vinegar
¼ cup grated Parmesan cheese
1 pinch red pepper flakes, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Toss Brussels sprouts with olive oil, garlic powder, black pepper, and salt. Spread onto a 9x13-inch baking pan.
  • Roast in the preheated oven, shaking every 5 minutes, until crispy and fork-tender, about 20 minutes. Toss with balsamic vinegar and sprinkle with Parmesan. Continue roasting until melted, about 1 minute more. Sprinkle with red pepper.

Nutrition Facts : Calories 91.3 calories, Carbohydrate 8 g, Cholesterol 2.9 mg, Fat 5.7 g, Fiber 3.1 g, Protein 4 g, SaturatedFat 1.3 g, Sodium 264.7 mg, Sugar 2.2 g

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY



Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

Steps:

  • Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  • Add the rest of the ingredients to the bowl and toss to cover.
  • Spread the sprouts onto a baking sheet.
  • Bake in a 400˚F (200˚C) oven for 20 minutes.
  • Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  • Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

Learn how to cook Brussels sprouts with this easy recipe! Bright, fresh, and delicious, it's the perfect holiday side dish.

Provided by Jeanine Donofrio

Categories     Side Dish

Time 35m

Number Of Ingredients 8

1 pound Brussels sprouts
Extra-virgin olive oil (for drizzling)
Sea salt and freshly ground black pepper
1 tablespoon lemon juice (plus 2 teaspoons zest)
1 tablespoon grated (or 1/4 cup shaved Parmesan cheese)
1 tablespoon fresh thyme leaves
parsley leaves (for garnish)
pinch of red pepper flakes

Steps:

  • Preheat the oven to 425° and line a baking sheet with parchment paper. Slice the Brussels sprouts in half, toss with drizzles of olive oil and pinches of salt and pepper, and spread on the baking sheet. Roast 20 to 30 minutes or until tender and golden brown around the edges. The exact timing will depend on the size of your sprouts.
  • If desired, toss the roasted Brussels sprouts with the lemon juice, zest, Parmesan, and thyme leaves. Garnish with parsley and red pepper flakes.

LEMON BACON ROASTED BRUSSELS SPROUTS



Lemon Bacon Roasted Brussels Sprouts image

Fabulously easy and delicious Lemon Bacon Roasted Brussels Sprouts !

Provided by Karlynn Johnston

Categories     Side Dish

Time 15m

Number Of Ingredients 6

1.5 pounds of Brussels sprouts (washed, trimmed and cut in half)
6 slices of thick cut bacon
2-3 tablespoons lemon olive oil (or regular, use 1 tbsp of lemon juice to flavour)
1 large lemon (sliced in pieces)
2-3 tablespoons Parmesan flakes
sea salt & pepper to taste

Steps:

  • Preheat your oven to 400 °F.
  • Toss the first four ingredients together and spread out over a large baking sheet.
  • Bake in the oven until the Brussel sprouts are crispy and browned on the outside.
  • Remove and garnish with Parmesan, salt and pepper.
  • Serve and enjoy!

Nutrition Facts : Calories 194 kcal, Carbohydrate 12 g, Protein 7 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 199 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

ROASTED BRUSSELS SPROUTS RECIPE



Roasted Brussels Sprouts Recipe image

This easy roasted Brussels sprouts with parmesan and balsamic recipe is made with simple ingredients and is tasty enough to please even the pickiest eaters!

Provided by Tiffany

Categories     Side Dish

Time 30m

Number Of Ingredients 10

24 ounces (1.5 pounds) fresh Brussels sprouts
3 tablespoons olive oil
1 teaspoon salt
½ teaspoon pepper
1 teaspoon garlic powder
⅓ cup grated parmesan cheese (the kind that comes in the shaker)
1 cup balsamic vinegar
4 tablespoons honey
¼ teaspoon salt
¼ teaspoon garlic powder

Steps:

  • Preheat oven to 450 degrees and grease a large baking sheet. Cut Brussels sprouts in half lengthwise and place in a large bowl with olive oil, toss to coat.
  • Sprinkle on top salt, pepper, garlic powder, and parmesan cheese, stir well to combine. Transfer to prepared baking sheet and turn all of the Brussels sprouts over so that they are flat-side down. Bake for 15-20 minutes until fork-tender.
  • While Brussels sprouts are cooking, prepare the balsamic glaze. Add balsamic vinegar to a medium sauce pan. Bring to a boil over medium-high heat and boil for 6-8 minutes until reduced to half the original volume. Remove from heat, stir in honey, garlic powder, and salt. Transfer to a bowl and allow to cool, when ready to serve drizzle over Brussels sprouts.

Nutrition Facts : Calories 217 kcal, Carbohydrate 30 g, Protein 6 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 609 mg, Fiber 4 g, Sugar 20 g, ServingSize 1 serving

ROASTED BRUSSELS SPROUTS WITH LEMON, PANCETTA AND PARMESAN



Roasted Brussels Sprouts with Lemon, Pancetta and Parmesan image

Provided by Kelsey Nixon

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

2 pounds Brussels sprouts, trimmed and halved lengthwise
4 ounces pancetta, chopped
3 tablespoons extra-virgin olive oil
1 clove garlic, minced
Kosher salt and freshly cracked black pepper
2 tablespoons lemon juice
2 teaspoons lemon zest
Shaved Parmesan, for garnish

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large mixing bowl, toss together the Brussels sprouts, pancetta, olive oil, garlic, and some salt and pepper. Spread the sprouts in an even layer on a sheet tray or roasting pan.
  • Place in the oven and roast, stirring once halfway through, until the sprouts are tender and slightly browned, 18 to 20 minutes.
  • Remove from the oven and transfer to a serving dish. Toss with the lemon juice and zest. Garnish with shaved Parmesan.

ROASTED BRUSSELS SPROUTS WITH LEMON, PARMESAN AND BREADCRUMBS



Roasted Brussels Sprouts with Lemon, Parmesan and Breadcrumbs image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8

Olive oil, for cooking
1 1/2 pounds Brussels sprouts, trimmed, halved and completely dry
Kosher salt and freshly ground black pepper
1 lemon, halved
Hot sauce, for seasoning
1 tablespoon grated Parmesan
2 tablespoons panko breadcrumbs, toasted
1 tablespoon roughly chopped fresh parsley

Steps:

  • Preheat the oven to 375 degrees F.
  • Heat a large skillet coated with oil over medium-high heat. Fit a wire rack into a sheet pan.
  • Working in batches, sprinkle the Brussels sprouts with salt and pan-fry until browned and the outer leaves are crisp, about 5 minutes. Remove to the wire rack. Once all Brussels have been cooked, transfer the sheet pan to the oven until the Brussels sprouts are tender, about 10 minutes.
  • Transfer the Brussels sprouts to a serving dish. Top with some grinds of black pepper, a squeeze of lemon, a few shakes of hot sauce and the Parmesan, panko and parsley. Serve!

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