Roasted Brussels Sprouts With Honey And Miso Recipes

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HONEY-ROASTED BRUSSELS SPROUTS WITH HARISSA AND LEMON RELISH



Honey-Roasted Brussels Sprouts With Harissa and Lemon Relish image

Roasting brussels sprouts may be the best and most delicious way to prepare them. Exposed to high heat, they caramelize and become very crispy (even more so when tossed in a sticky and spicy honey-harissa mixture before roasting). Here, they're finished with a slightly bitter and wonderfully tart lemon relish to bring them back from the brink of too much sweetness.

Provided by Alison Roman

Categories     dinner, lunch, vegetables, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons honey
1 1/2 tablespoons harissa
5 tablespoons olive oil
1 1/2 pounds brussels sprouts, ends trimmed, halved lengthwise
Kosher salt and black pepper
1/2 lemon, rind included, seeds removed, finely chopped
1/2 cup parsley, tender leaves and stems, finely chopped
1/2 small shallot, peeled and finely chopped

Steps:

  • Heat oven to 450 degrees.
  • In a small bowl, combine honey, harissa and 2 tablespoons olive oil. Mix in with brussels sprouts on a rimmed baking sheet. Season with salt and pepper and roast, tossing occasionally until sprouts are tender and lightly charred around the edges, about 13 to 18 minutes.
  • While sprouts cook, combine lemon, parsley, shallot and remaining 3 tablespoons olive oil in a small bowl. Season with salt and pepper and set aside.
  • Top roasted brussels sprouts with lemon relish before serving.

Nutrition Facts : @context http, Calories 177, UnsaturatedFat 10 grams, Carbohydrate 18 grams, Fat 12 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 347 milligrams, Sugar 9 grams

ROASTED BRUSSELS SPROUTS WITH BALSAMIC VINEGAR & HONEY



Roasted Brussels Sprouts with Balsamic Vinegar & Honey image

It's hard to improve on simple roasted Brussels sprouts, but a drizzle of balsamic vinegar and a touch of honey bring the flavors to life.

Provided by Jennifer Segal

Categories     Vegetables & Sides

Time 30m

Yield 6

Number Of Ingredients 6

1½ pounds Brussels sprouts, halved, stems and ragged outer leaves removed*
3 tablespoons extra virgin olive oil
¾ teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 tablespoon balsamic vinegar
1 teaspoon honey

Steps:

  • Preheat oven to 425°F and set an oven rack in the middle position. Line a baking sheet with heavy-duty aluminum foil.
  • Directly on the prepared baking sheet, toss the Brussels sprouts with 2 tablespoons of the oil, the salt, and the pepper. Roast, stirring once halfway through, until tender and golden brown, about 20 minutes.
  • Drizzle the remaining tablespoon of oil, the balsamic vinegar and the honey over the roasted Brussels sprouts. Toss to coat evenly. Taste and adjust seasoning, if necessary, then serve.
  • *If you have some brussels sprouts that are very large, cut them into quarters. They should all be cut about the same size to ensure even cooking.

Nutrition Facts : Calories 116, Fat 7g, Carbohydrate 12g, Protein 4g, SaturatedFat 1g, Sugar 4g, Fiber 4g, Sodium 321mg

ROASTED BRUSSELS SPROUTS WITH BALSAMIC AND HONEY



Roasted Brussels Sprouts with Balsamic and Honey image

Easy and tasty oven-roasted Brussels sprouts have a sweet and savory flavor that is sure to please!

Provided by cdbruss

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 40m

Yield 4

Number Of Ingredients 6

1 pound Brussels sprouts, trimmed
3 tablespoons extra-virgin olive oil
1 teaspoon kosher salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
1 tablespoon good quality balsamic vinegar
2 tablespoons honey, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine Brussels sprouts, olive oil, salt and pepper in a large bowl; toss to coat. Spread out evenly on the prepared baking sheet.
  • Roast in the preheated oven until browned, about 30 minutes, turning after 15 minutes. Remove from oven and drizzle with balsamic vinegar and honey, mixing to coat evenly.

Nutrition Facts : Calories 175 calories, Carbohydrate 19.6 g, Fat 10.5 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 509.9 mg, Sugar 11.7 g

ROASTED BRUSSELS SPROUTS WITH HONEY AND MISO



Roasted Brussels Sprouts With Honey and Miso image

Brussels sprouts roasted simply with oil, salt and pepper are absolutely delicious - but if you want something a little more interesting, add a spoonful of red miso, a powerhouse of salt and umami. Pair it with sweet honey to balance out the earthy bitterness of the brussels sprouts. A hit of lime juice after roasting perks everything up, and chopped almonds add a nice crunch. You can double or triple this recipe to feed a large crowd, or to ensure that there are leftovers.

Provided by Aaron Hutcherson

Categories     one pot, vegetables, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil
2 tablespoons honey
1 tablespoon red miso paste
1 teaspoon kosher salt
1 pound brussels sprouts, trimmed and halved lengthwise
1 lime, halved
1/4 cup chopped roasted almonds

Steps:

  • Heat the oven to 400 degrees. In a large bowl, whisk together the olive oil, honey, miso and salt until smooth. Add the brussels sprouts and toss until evenly coated. Transfer the brussels sprouts to a rimmed baking sheet. Spread out in an even layer and scrape every last drop of the honey-miso mixture from the bowl on top.
  • Roast the brussels sprouts until tender and nicely caramelized, 35 to 40 minutes, tossing halfway through with a spatula. Squeeze the lime juice over top, give the mixture a good toss and transfer to a serving dish. Sprinkle with the almonds, then serve warm or at room temperature.

ROASTED BRUSSELS SPROUTS WITH HONEY



Roasted Brussels Sprouts with Honey image

The perfect balance of sweetness and spices makes this roasted Brussels sprouts with honey recipe a real keeper!

Provided by Katie Moseman

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 pound Brussels sprouts
3 tablespoons olive oil
1 tablespoon smoked paprika
1/4 teaspoon chili powder
1/4 teaspoon salt
1 pinch garlic powder
1 pinch onion powder
1 tablespoon honey

Steps:

  • Preheat the oven to 425°F. Trim the stem ends of the sprouts, then cut each sprout in half on the vertical axis.
  • Toss the cut sprouts with the oil. Add the spices and toss again until fully coated. Line a baking sheet with parchment paper and place the sprouts cut side down at least 1/2 inch apart.
  • Bake for 15 to 20 minutes, or until the cut sides of the sprouts are nicely browned and any loose leaves have become brown and crisp. Carefully toss the hot sprouts with the honey, then serve.

Nutrition Facts : Calories 160 kcal, Carbohydrate 15 g, Protein 4 g, Fat 11 g, SaturatedFat 2 g, Sodium 177 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

ROASTED BRUSSELS SPROUTS AND CRISPY BAKED TOFU WITH HONEY-SESAME GLAZE



Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze image

Tender, caramelized brussels sprouts with extra crispy tofu and brown rice, topped with an irresistible sweet-and-spicy glaze. This meal requires some prep work, but once you're ready, you can cook the rice, sprouts and tofu in about 30 minutes, while making the glaze in the meantime.

Provided by Cookie and Kate

Categories     Entree

Time 1h

Number Of Ingredients 15

1 1/4 cup brown rice, preferably short grain
1 1/2 pounds Brussels sprouts
1 1/2 tablespoons extra-virgin olive oil
Fine grain sea salt
1 block (15 ounces) organic extra-firm tofu
1 tablespoon extra-virgin olive oil
1 tablespoon reduced-sodium tamari* or soy sauce
1 tablespoon arrowroot starch or cornstarch
1/4 cup reduced-sodium tamari* or soy sauce
3 tablespoons honey or maple syrup
2 tablespoons rice vinegar
2 teaspoons toasted sesame oil
1 to 3 teaspoons chili garlic sauce or sriracha (depending on how spicy you like it)
2 tablespoons sesame seeds (I used black sesame seeds but regular white are fine as well)
Big handful fresh cilantro leaves, torn by hand

Steps:

  • Prep work: Position your oven racks in the lower third and upper third of the oven.Preheat oven to 400 degrees Fahrenheit. Line two large, rimmed baking sheets with parchment paper for easy cleanup (and to prevent the tofu from sticking). Bring a large pot of water to boil for the rice. Rinse the rice in a fine mesh colander under running water and set aside.
  • Drain the tofu and use your palms to gently squeeze out some of the water. Slice the tofu into thirds lengthwise so you have 3 even slabs. Stack the slabs on top of each other and slice through them lengthwise to make 3 even columns, then slice across to make 5 even rows (see photos).
  • Line a cutting board with an absorbent lint-free tea towel or paper towels, then arrange the tofu in an even layer on the towel(s). Fold the towel(s) over the cubed tofu, then place something heavy on top (like another cutting board, topped with a cast iron pan or large cans of tomatoes) to help the tofu drain. Let the tofu rest for at least 10 minutes while you prep the Brussels sprouts.
  • Trim the nubby ends and any discolored leaves off the Brussels sprouts, then cut the sprouts in halves lengthwise. Toss the sprouts with a light, even layer of olive oil. On a large baking sheet, arrange the sprouts in an even layer, flat sides down, and sprinkle with sea salt.
  • Transfer the pressed tofu to one of your prepared baking sheets and drizzle with the olive oil and tamari. Toss to combine. Sprinkle the arrowroot starch over the tofu, and toss the tofu until the starch is evenly coated, so there are no powdery spots remaining. Arrange the tofu in an even layer across the pan.
  • To cook the rice: Once the water is boiling, add the rice. Let the rice boil for 30 minutes, then remove from heat and drain the rice. Transfer the drained rice back to the cooking pot and cover for 5 minutes. Remove lid, add a dash of sea salt and use a fork to fluff the rice. Set aside, partially covered, until you're ready to serve.
  • To bake the sprouts and tofu: Transfer the pan of Brussels sprouts to the lower oven rack, and the pan of tofu to the top rack. Bake for 25 to 30 minutes, tossing the contents of each pan halfway through cooking, until the sprouts and tofu are deeply golden on the edges.
  • To make the glaze: In a small saucepan, whisk together the glaze ingredients (start with 1 teaspoon chili garlic sauce or sriracha and add more to taste). Bring the glaze to a gentle boil over medium heat, stirring often and reducing heat as necessary. Simmer until the glaze is reduced by about half (about 5 to 10 minutes; it's about done when it starts bubbling up substantially). Remove the glaze from the heat and set aside.
  • To assemble: Divide the rice onto four plates. Top each plate with sprouts and tofu and drizzle with glaze. Finish each plate with a very generous sprinkling of sesame seeds and a small handful of chopped cilantro.

Nutrition Facts : Calories 557 calories, Sugar 18.8 g, Sodium 1532 mg, Fat 20.8 g, SaturatedFat 2.7 g, TransFat 0 g, Carbohydrate 79.7 g, Fiber 12.4 g, Protein 23.1 g, Cholesterol 0 mg

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ROASTED BRUSSELS SPROUTS RECIPE | BON APPéTIT
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2018-09-25 Step 1. Place a rimmed baking sheet on bottom rack of oven; preheat to 450°. Toss brussels sprouts and oil in a large bowl; season with salt and black pepper.
From bonappetit.com
4.8/5 (104)
Estimated Reading Time 6 mins
Servings 4
  • Place a rimmed baking sheet on bottom rack of oven; preheat to 450°. Toss brussels sprouts and oil in a large bowl; season with salt and black pepper.
  • Carefully remove baking sheet from oven. Using tongs, arrange brussels cut side down on baking sheet. Roast brussels on bottom rack until softened and deeply browned, 20–25 minutes.
  • Meanwhile, bring honey to a simmer in a small saucepan over medium-high heat. Reduce heat to medium-low and cook, stirring often, until honey is a deep amber color but not burnt (it will be foamy, that’s okay), 3–4 minutes.
  • Remove from heat and add vinegar and red pepper flakes, if using, and whisk until sauce is smooth (it will bubble up quite aggressively when you add the vinegar before settling). Return saucepan to medium heat, add butter and ½ tsp. salt, and cook, whisking constantly, until glaze is glossy, bubbling, and slightly thickened, 3–4 minutes.


MISO & HONEY ROASTED BRUSSELS SPROUTS - HEALTHY VEGGIE ...
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2020-02-14 Miso & Honey Roasted Brussels Sprouts. To make these deliciously crispy veggies, you’ll need: olive oil; honey; miso paste; red pepper flakes; lemon; brussels sprouts; How to Roast Brussels Sprouts . The specifics are in the recipe card at the end of this post, but to make this recipe, start by combining the olive oil, honey, miso …
From fannetasticfood.com
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  • Combine the olive oil, honey, miso paste, and red pepper flakes in a microwave-safe bowl. Microwave for 30 seconds, just until the honey is softened enough to mix easily with the miso and oil. Whisk to combine.
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MISO-GLAZED ROASTED BRUSSELS SPROUTS - MINIMALIST BAKER ...
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2019-11-02 This recipe is simple, requiring just 30 minutes and 8 ingredients to make.. The Trick to Crispy Brussels Sprouts. Halved, seasoned Brussels sprouts cook first on the stovetop, then finish in the oven.; The trick is getting a “sear” on the sprouts …
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  • Add trimmed and halved Brussels sprouts to a large mixing bowl (reserve garlic cloves for later use) and season with oil, salt, and pepper. Toss to coat and set aside.
  • In a separate small mixing bowl, add the miso glaze ingredients and stir / whisk to combine. Taste and adjust flavor as needed, adding more salt or miso for saltiness, vinegar for acidity, or maple syrup for sweetness. It should be equal parts tangy, salty, and sweet. Set aside for use after the Brussels sprouts are roasted.
  • Heat a large (at least 12-inch) oven-safe skillet (we prefer cast iron) over medium-high heat. Once hot, add cooking oil (it should coat the bottom of the pan, so add more as needed).


"MISO-HONEY" BROWN BUTTER BRUSSEL SPROUTS - CARNALDISH
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2018-12-26 I’m giggling at the title of this recipe, don’t mind me. Anyway, if you want to amp up your brussel game, try these miso-honey brown butter brussel sprouts. Salty umami-packed miso paste is melted down with brown butter, thin slices of garlic and shallot, and whisked with sweet honey…
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Total Time 30 mins
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  • Place clean brussels on a large baking sheet, and drizzle with olive oil. Add a big generous pinch of kosher salt and black pepper. Using your hands, toss everything together. If you need to add more oil, do so. They shouldn’t be swimming in oil, just evenly lubricated. Arrange them cut-side down on the baking sheet and place them in the oven on the middle-rack for 20 to 22 minutes, or until some of the outer leaves are nicely charred and roasted.
  • Meanwhile, melt the butter in a 10 or 12-inch stainless steel skillet. Don’t use a dark-bottom non-stick, it’ll be too hard to tell if the butter is browned. Anyway, melt the butter over medium-heat. Allow the butter to brown, swirling frequently. This will take just a few minutes, so don’t walk away from this or you risk burning it (and wasting expensive butter). As soon as the butter is browned (see my photo in the post for reference) turn off the heat, and add the sliced garlic, sliced shallot, red pepper flakes, and white miso paste. Using a whisk, blend everything together, making sure the white miso paste is properly blended and melted into the hot butter. Don’t be alarmed, as soon as you add all this stuff, the butter will sizzle up and foam — that’s normal. Once the miso is melted into the butter, add the honey. Start with 1/4 cup of honey, whisk it in and give it a taste. Add more honey if you need to. You want the sauce to be nicely balanced between sweet and salty, with a ba


ROASTED BRUSSELS SPROUTS WITH HONEY AND MISO - BING CHEF ...
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HONEY MISO BRUSSELS - DANILICIOUS
2018-08-15 Roasted, caramelized, and garlicky Brussels sprouts and red onions drizzled with a sweet, tangy, & nutty honey miso dressing. It’s works perfectly as a side dish or add an egg on top to make it a complete meal: either way, it’s delicious, quick weeknight dish! I’m excited to introduce you to my new favorite ingredient: white miso.
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  • Mix together all the Brussel ingredients together and add to a sheet pan. You should use any excess Brussel leaves that fall off when cutting Brussels in half. Roast for 30-35 minutes,. flipping half way through. The tops and bottoms of the Brussels should be browned.**
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CRISPY MISO ROASTED BRUSSEL SPROUTS - 40 APRONS
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