Roasted Brussel Sprouts With Walnuts Dates Recipe 355

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BRUSSEL SPROUTS WITH WALNUTS & DATES RECIPE - (3.5/5)



Roasted Brussel Sprouts With Walnuts & Dates Recipe - (3.5/5) image

Provided by jennifer_1

Number Of Ingredients 10

1 lb fresh Brussels sprouts, trimmed and sliced in half
1 tbsp Pure Olive Oil
1/4 tsp each salt and pepper
1/2 cup Compliments Walnut Pieces
1/3 cup thinly sliced Compliments Dried Pitted Dates
2 tbsp Compliments Liquid Honey
2 tbsp red wine vinegar
1/4 cup finely sliced green onions
1 tbsp finely chopped Fresh Thyme
1 tsp fresh lemon zest

Steps:

  • 1.Preheat oven to 400°F (200°C). Mix sprouts, olive oil, salt and pepper together in a 9 x 13 in. (3 L) baking dish. Spread into a single layer and roast for 20 min., gently mixing now and then to promote even cooking. 2.Add walnuts and return pan to oven for 3 to 4 min. Transfer sprouts to serving bowl; mix in dates, honey, vinegar, onions, thyme and lemon zest and serve.

BRUSSELS SPROUTS #1 (ROASTED WITH WALNUTS)



Brussels Sprouts #1 (Roasted With Walnuts) image

Coming from a Standard American Diet (SAD) background, Brussels sprouts have not been a regular part of my diet. Now I understand the importance of them, in part because of websites such as http://www.WHFoods.com, where they write about the benefits in great detail. People with existing and untreated thyroid problems should read the Safety section. Their peak season is autumn through early spring. So far, this is my favorite way to eat Brussels sprouts. I adapted the recipe from a produce section recipe rack card.

Provided by Netgirls Healthy Co

Categories     Vegetable

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 5

1 lb small to medium Brussels sprout
1 1/2 tablespoons olive oil
1 teaspoon balsamic vinegar (or more)
1/4 teaspoon black pepper
1/2 cup chopped walnuts (or a bit less)

Steps:

  • Preheat oven to 375 degrees.
  • Bring a medium pot of water to a boil.
  • Wash sprouts, trim the bottoms, and remove outer leaves. Cut an X in the stem to promote even cooking.
  • Add Brussels sprouts to the pot and cook for 5 minutes.
  • Drain well.
  • Return to pot.
  • Stir in oil, vinegar, and pepper.
  • Spray a shallow roasting pan with olive oil spray.
  • Spread sprouts in pan.
  • Bake for 10 minutes.
  • Stir.
  • Bake for another 10 minutes.
  • Remove from oven and add walnuts.
  • Bake for an additional 5 minutes.

Nutrition Facts : Calories 363.2, Fat 30.3, SaturatedFat 3.4, Sodium 48.6, Carbohydrate 20.3, Fiber 7.9, Sugar 4.7, Protein 10.3

More about "roasted brussel sprouts with walnuts dates recipe 355"

DATE AND BALSAMIC-GLAZED BRUSSELS SPROUTS - EATINGWELL
Apr 19, 2024 Preheat oven to 425 degrees F. Line a 15x10x1-inch baking pan with foil. Trim stems and remove any wilted outer leaves from Brussels …
From eatingwell.com
  • Preheat oven to 425 degrees F. Line a 15x10x1-inch baking pan with foil. Trim stems and remove any wilted outer leaves from Brussels sprouts; wash. Halve Brussels sprouts; spread in a single layer in prepared baking pan. Drizzle oil over Brussels sprouts. Roast for 20 to 25 minutes or until crisp-tender, stirring once or twice.
  • Meanwhile, for sauce, in a large nonstick skillet melt butter over medium heat. Add garlic; cook for 30 seconds. Add balsamic vinegar, dates, salt, and pepper. Cook for 5 to 7 minutes or until sauce is thickened and reduced to about 1/4 cup.


DATE BRUSSELS SPROUTS - FOOD WITH FEELING
Nov 14, 2022 These Medjool Date Brussels Sprouts are simple to make and such a delicious flavor combination that you're sure to love! ... I used their pitted dates to make this simple but delicious Brussels sprouts recipe that you’re …
From foodwithfeeling.com


CRISPY ROASTED BRUSSELS SPROUTS WITH GOAT CHEESE AND …
Nov 5, 2019 While the oven is heating up, toss halved Brussels sprouts with a little oil, balsamic vinegar, maple syrup, onion powder, garlic powder, and salt. Then, spread the Brussels sprouts on the same baking sheet you used to …
From gratefulgrazer.com


ROASTED BRUSSELS SPROUTS WITH DATES, WALNUTS AND …
Step 1. Preheat oven at 400F. Step 2. In a small sheet pan, toss all the ingredients, except the dates, walnuts, pom seeds together, lay them face down on the sheet pan.
From thefeedfeed.com


ROASTED BRUSSELS SPROUTS WITH WALNUTS & DATES - FAMILY FOODS
Add walnut pieces and return baking dish to oven for 3 to 4 min. to toast nuts. Transfer sprout mixture to serving bowl. Mix with dates, honey, vinegar, green onions, thyme and lemon zest …
From familyfoods.ca


ROASTED BRUSSELS SPROUTS RECIPE - BBC FOOD
Place on the middle shelf of the oven to roast for 10–15 minutes, or until the sprouts have softened underneath and coloured on top. Carefully tip the hot sprouts back into the bowl and mix in ...
From bbc.co.uk


ROASTED BRUSSELS SPROUTS - CLASSIC RECIPES
Jan 31, 2024 Bacon: Toss the roasted Brussels sprouts with crunchy cooked bacon or pancetta. Nuts: Add toasted pecan halves to the roasted Brussels sprouts. Dried Fruit: Add chopped …
From classic-recipes.com


CRISPY ROASTED BRUSSEL SPROUTS WITH DATES AND A SWEET …
Sep 23, 2019 The trick to this recipe is, of course, fresh brussel sprouts, and really ripe dates! There is something kind of magical about the sugar content in the dates and how it almost caramelizes into a chewier crunch when they are …
From hayseedandginger.com


BALSAMIC ROASTED BRUSSELS SPROUTS WITH TOASTED WALNUTS
Oct 9, 2017 Toss the baby Brussels sprouts with the extra virgin oil, oil, smoked salt and cracked black pepper. Spread the Brussels sprouts onto a baking sheet. Don't crowd the pan. Roast the Brussels sprouts for about 20 minutes (or until …
From marisamoore.com


DATE SYRUP & WALNUT ROASTED BRUSSELS SPROUTS
Oct 9, 2024 Roasted brussels sprouts with date syrup and walnuts are a sweet & savory side dish to serve with any meal. They're crispy, simple to make and full of flavor. Date Syrup & Walnut Roasted Brussels Sprouts Roasted brussels …
From somethingnutritiousblog.com


ROASTED BRUSSELS SPROUTS WITH DATES AND WALNUTS RECIPE
Method. Preheat the oven to 450 degrees. In a large bowl, whisk together two tablespoons of the avocado oil, thyme, garlic powder, salt, and cayenne.
From heyfoodapp.com


HOUSE FAVORITE ROASTED BRUSSELS SPROUTS RECIPE
Nov 14, 2022 Roast brussels sprouts for 15-20 minutes, until cut sides are very brown and some of the leaves are crispy. Add walnuts, mustard, and maple; return to oven for 5-10 minutes to get the walnuts toasted.
From pinchofyum.com


SAUTEED BRUSSELS SPROUTS WITH DATES & WALNUTS
Nov 29, 2017 Delicious sauteed brussels sprouts with dates and walnuts, a glorious, festive side perfect with any roast dinner. This easy recipe is ready in around 30 minutes and is so delicious with roast dinners and vegetarian …
From insidetherustickitchen.com


MAPLE WALNUT ROASTED BRUSSELS SPROUTS – ROOTS AND …
Dec 13, 2020 Roast the Brussels sprouts at 400 degrees for 25 minutes, or until the Brussels, garlic, and walnuts become slightly browned and crisped. Allow to cool for a few minutes before serving as a side dish for any meal!
From rootsandradishes.com


ROASTED BRUSSELS SPROUTS WITH CARAMELIZED ONION, …
Aug 22, 2021 This Roasted Brussels Sprouts with Caramelized Onion, Dates and Walnuts recipe is a very satisfying meal on its own, but it also makes a pretty amazing side dish. One of my favorite ways to prepare brussels sprouts is by …
From pralinesandgreens.com


BALSAMIC-ROASTED BRUSSELS SPROUTS RECIPE | BON APPéTIT
Oct 25, 2022 Preparation. Step 1. Place a rimmed baking sheet on middle rack in oven; preheat oven to 425°. Stir together ¼ cup extra-virgin olive oil, 3 Tbsp. balsamic vinegar, 1 Tbsp. honey, 2 tsp. Diamond ...
From bonappetit.com


ROASTED BRUSSELS SPROUTS WITH WALNUTS AND HONEY GLAZE
⅓ kg Brussels sprout ; 1 tbsp vegetable oil ; salt ; pepper ; oven; knife; cutting board; fine grater; baking sheet; Preheat the oven to 220°C/425°F. Roughly chop walnuts and set aside. Zest lemon and set aside. Remove the outer layer of all …
From kitchenstories.com


30 QUICK AND EASY CHRISTMAS RECIPES FOR A STRESS-FREE HOLIDAY
2 days ago 2. Garlic Parmesan Roasted Brussels Sprouts. Brussels sprouts get a delicious upgrade with this simple but flavorful recipe. Ingredients: 1 lb Brussels sprouts; 2 tbsp olive oil; …
From sixstoreys.com


ROASTED BRUSSELS SPROUTS WITH DATES AND WALNUTS
Nov 8, 2018 Roasted Brussels Sprouts with Dates and Walnuts are a sweet and savory side dish that everyone will love! The sprouts get crispy, the walnuts add crunch, and the dates are sticky and sweet. This recipe requires just 6 …
From darngoodveggies.com


Related Search