Roasted Beets With Fennel And Bonito Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BEETS WITH WARM FENNEL VINAIGRETTE



Roasted Beets with Warm Fennel Vinaigrette image

Not only is this ruby red side dish a showstopper. It's also packed with betalains, red and yellow pigments that act as antioxidants that search for and stabilize free radicals (which can cause cell damage).

Provided by Food Network Kitchen

Categories     side-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 9

2 medium fennel bulbs (about 3/4 pound), quartered lengthwise, cored and very thinly sliced
3 medium beets (about 3/4 pound), peeled and cut into 1-inch chunks
1/2 cup low-sodium chicken broth
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
3 tablespoons red wine vinegar
2 tablespoons unsalted butter, melted
1/2 teaspoon Dijon mustard
1/2 bunch chives, chopped (about 1/4 cup chopped)

Steps:

  • Preheat the oven to 425 degrees F. Put the fennel in a medium bowl, cover with ice water and set aside.
  • Put the beets in a 3-quart casserole dish and toss with the chicken broth, 1 tablespoon of the olive oil, 1/2 teaspoon salt and a few grinds of pepper. Cover the dish with foil and bake for 45 minutes. Remove the foil; if there is 1/4 inch or less of liquid, add 1/2 cup of warm water. Continue baking, uncovered, until the cooking liquid is reduced by half and the beets are fork-tender, 25 to 30 minutes.
  • Meanwhile, whisk the vinegar, butter, remaining 2 tablespoons oil and mustard in a measuring cup. Strain the fennel and toss with the vinegar mixture in a large bowl. Add the dressed fennel to the beets, toss with tongs and continue baking until the fennel is crisp-tender, about 15 minutes. Remove the dish from the oven, stir the beets and fennel to coat with the sauce and season with 1/4 teaspoon salt and a few grinds of pepper. Transfer to a serving bowl and garnish with the chives.

Nutrition Facts : Calories 210 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 500 milligrams, Carbohydrate 15 grams, Fiber 5 grams, Protein 3 grams, Sugar 6 grams

BASIC ROASTED BEETS



Basic Roasted Beets image

Beet roots can be cooked in a variety of ways (or even eaten raw), but roasting best brings out their natural sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 1

1 pound small beets, (about 5), well-scrubbed

Steps:

  • Preheat oven to 425 degrees. Wrap beets in 2 or 3 packets of foil. Place on a baking sheet; bake until beets are slightly soft to the touch, 45 minutes to 1 hour depending on their size. Cool beets in packets, then rub off skins (use a paring knife for tough spots).

ROASTED BEETS WITH FENNEL AND BONITO DRESSING



Roasted Beets with Fennel and Bonito Dressing image

Granted, this is a bit of work for a salad, but that's how to transform vegetables into brag-worthy ingredients. To simplify, you could char the beets and greens in a dry cast-iron skillet.

Yield Serves 4

Number Of Ingredients 12

2 pounds small or medium red beets, scrubbed
1/2 cup olive oil, divided
2 teaspoons kosher salt, plus more
1 teaspoon aniseed or fennel seeds
1/2 cup white wine vinegar
1 tablespoon sugar
1 small fennel bulb, halved lengthwise, very thinly sliced crosswise
2 garlic cloves, smashed
2 tablespoons unsalted butter
1/3 cup bonito flakes
2 teaspoons fresh lemon juice
1 cup trimmed mature arugula

Steps:

  • Preheat oven to 425°F. Toss beets with 1 Tbsp. oil in an 8x8" baking dish; season with salt. Add 1/4 cup water and cover tightly with foil. Roast beets, shaking once, until a knife slips easily through flesh, 60-75 minutes. Let cool slightly, then rub off skins with paper towels. Using 2 forks, tear beets into large pieces; toss in a large bowl with 2 Tbsp. oil.
  • Meanwhile, toast aniseed in a small saucepan over medium heat, tossing often until fragrant, about 3 minutes. Add vinegar, sugar, 2 tsp. salt, and 1 cup water. Increase heat to medium-high and bring to a simmer, stirring to dissolve sugar and salt, about 4 minutes. Remove from heat and let steep 20 minutes. Place fennel in a small bowl and strain brine over. Cover and chill until cold, about 2 hours.
  • Cook garlic, butter, and 1/4 cup oil in a small saucepan over medium, stirring occasionally, until garlic is soft but not brown, about 2 minutes. Stir in bonito flakes and transfer to a blender. Purée until only a few flecks of bonito remain.
  • Prepare a grill for medium heat. Grill beets, turning occasionally, until lightly charred, about 5 minutes. Transfer back to bowl; toss with bonito dressing and lemon juice and season with salt.
  • Toss arugula and remaining 1 Tbsp. oil in a medium bowl; season with salt. Grill until lightly charred in spots, about 30 seconds. Transfer back to bowl.
  • Arrange beets on a platter and top with arugula and drained pickled fennel.

More about "roasted beets with fennel and bonito dressing recipes"

ROASTED BEET AND FENNEL SALAD - FOOD & WINE
Oct 28, 2015 In a medium baking dish, toss the beets with the thyme, the water and 1 tablespoon of the olive oil. Season with salt and pepper. Cover with foil and cook for about 40 …
From foodandwine.com


ROASTED FENNEL BEET SALAD - FORK IN THE ROAD
Sep 29, 2021 3️⃣ Step Three: Make the dressing. While the beets and fennel are roasting, make the salad dressing. To make the homemade honey mustard vinaigrette, combine olive oil, a splash of apple cider vinegar, mustard, honey, …
From forkintheroad.co


ROASTED BEETS & FENNEL WITH ORANGES & WALNUTS - FILIPPO BERIO
Remove the stems and leaves from the beets and reserve. Put the beets on one side of the divided foil-lined baking sheet and the fennel on the other. Drizzle the vegetables with 1/4 cup …
From filippoberio.ca


ROASTED BEET, FENNEL, AND CITRUS SALAD | THE SPLENDID TABLE
Feb 5, 2016 2 medium bulbs fennel, trimmed, cored, and thinly sliced. For serving: 4 cups lightly packed mixed greens. 1. Preheat the oven to 400°F. 2. Slice any stems and leaves off of the …
From splendidtable.org


ROASTED BEETS WITH FENNEL AND BONITO DRESSING RECIPES
Roast beets, shaking once, until a knife slips easily through flesh, 60-75 minutes. Let cool slightly, then rub off skins with paper towels. Using 2 forks, tear beets into large pieces; toss in a large …
From tfrecipes.com


22 WINTER SALAD RECIPES PACKED WITH FRESH, SEASONAL PRODUCE
1 day ago This pretty mixed salad features beets, oranges, and bitter radicchio, topped with salty Parmesan and pistachio. ... Shaved Apple Fennel Salad Recipe. 17 of 22. Charred Broccolini …
From realsimple.com


ROASTED BEET SALAD RECIPE - SUPERMAN COOKS
Sep 28, 2015 Preheat oven to 350°. Peel and cut beets into ½" pieces. Wrap each color beet separately in foil and coat with ¼ c olive oil. Cut fennel in half and drizzle with olive oil.
From supermancooks.com


14 ROASTED BEET RECIPES THAT EVERYONE WILL LOVE
Nov 3, 2021 Find roasted beet recipes that'll please everyone at your table, from salads and soups to simple sheet pan side dishes. ... Roasted Beets, Apples, and Fennel . View Recipe. ... "Earthy beets, sweet apples, and aromatic fennel …
From allrecipes.com


EASY ROASTED BEET AND FENNEL SALAD | THE TASTES OF LIFE …
How to make fennel and beet salad. Roast the beets: Lightly rub the beets with olive oil and pour 1/2 cup of water into the baking sheet. Cover with parchment paper and roast at 425°F/218°C until soft. Tip: I don’t slice the beet tails before …
From thetastesoflife.com


ROASTED BEETS AND FENNEL SALAD - GREEN HEART LOVE
Aug 10, 2022 To separate the bulb from the stems - Slice the fennel stalks and set aside the fronds -- the wispy leaves will later be used for garnishing.; To slice the bulb - Cut the fennel bulb in half and then in 8 slices lengthwise. Remove …
From greenheartlove.com


ROASTED BEET SALAD WITH FENNEL - FROM MY BOWL
Apr 19, 2024 Roast the whole beets on a baking tray until they’re tender.; Whisk the lemon juice, orange zest, and salt together in a large bowl. Slowly pour in the olive oil to emulsify the dressing.; Thinly slice the fennel, then marinate the …
From frommybowl.com


ROASTED BEETS WITH FENNEL AND BONITO DRESSING - TAPPECUE.COM
Toss beets with 1 Tbsp. oil in an 8x8" baking dish; season with salt. Add 1/4 cup water and cover tightly with foil. Roast beets, shaking once, until a knife slips easily through flesh, 60–75 …
From tappecue.com


PERFECT ROASTED BEETS RECIPE - COOKIE AND KATE
Sep 3, 2024 Preheat the oven to 375 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy clean-up. Scrub the beets well with a vegetable brush under running water (no need to peel them at any …
From cookieandkate.com


ROASTED BEETS WITH FENNEL AND BONITO DRESSING RECIPE | EPICURIOUS
Sep 16, 2016 Granted, this is a bit of work for a salad, but that’s how to transform vegetables into brag-worthy ingredients. To simplify, you could char the beets and greens in a dry cast …
From bojongourmet.blog


WINTER SALAD WITH EASY ROASTED BEET VINAIGRETTE - KITCHN
Roasted beets: Use store-bought roasted beets, or even canned beets for an effortless, vibrant-hued dressing. Citrus: A combination of fresh-squeezed orange and lemon juice add the …
From thekitchn.com


BEET AND FENNEL SALAD WITH CITRUS DRESSING
Jan 31, 2022 For the full instructions list and ingredients, scroll down to the recipe card at the bottom of the post. Here’s a brief overview of the steps for this recipe, followed by my expert tips. Roast the beets and fennel. The beets will …
From itsavegworldafterall.com


ROASTED BEET AND FENNEL SALAD WITH WALNUT BREAD …
Apr 28, 2021 Store the leftover components separately to preserve the best texture. Roasted beets, fennel, herbs, and oranges can be combined together. The walnut bread crumbs will stay crispiest if stored separately in a jar at room …
From rainbowplantlife.com


ROASTED BEET & FENNEL WITH ORANGE VINAIGRETTE
Mar 3, 2020 Place the beet and fennel chunks onto a baking sheet and toss with olive oil and salt, using your hands. Spread the vegetables out evenly, allowing some room between each piece. Transfer the baking sheet to the oven for …
From walderwellness.com


35 BEST VEGAN CHRISTMAS SALAD RECIPES - SHARON PALMER, THE PLANT ...
21 hours ago 35 BEST Vegan Christmas Salad Recipes. Ancient Grains Salad with Tahini Dressing, Rachel Lessenden, Health My Lifestyle (shown above) Apple Walnut Salad, …
From sharonpalmer.com


Related Search