MOROCCAN BEET SALAD
Provided by Joan Nathan
Categories salads and dressings
Time 1h
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place water in a 3-quart saucepan, and bring to a boil. Add beets, and simmer until beets are tender when pierced with a fork, about 45 minutes. Cool, peel, and cut beets into bite-size pieces. Place in a serving bowl.
- Place lemon juice, garlic, cumin and salt and pepper to taste in a small bowl. Whisk in olive oil, then toss with beets. Let sit a few hours. Just before serving, sprinkle with parsley.
Nutrition Facts : @context http, Calories 129, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 281 milligrams, Sugar 7 grams
ROASTED BEET SALAD WITH CUMIN AND CILANTRO
In markets all over France, I saw stalls with freshly boiled and peeled beets, which saves cooks from dyeing their hands the telltale pink that comes from handling beets. Since we seldom have this convenience in America, I prefer to roast my beets to intensify their earthy flavor, and then carefully peel and cut them. Beets and cumin marry well and look beautiful when sprinkled with lots of green cilantro.
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees, and line a baking sheet with aluminum foil.
- Scrub the beets, and, keeping them whole with an inch or so of the bottoms still attached, place on the baking sheet. Drizzle with 2 teaspoons of the oil, and roast for an hour, or until tender when pierced with a fork. Cool, peel, and cut into bite-sized pieces.
- To make the vinaigrette, purée two-thirds of the cooked beets with the lemon and orange juice, the balsamic vinegar, the garlic, the cumin, the sweet paprika, the salt, the pepper, and the remaining olive oil. This can be done a day in advance.
- Just before serving, toss the rest of the beets with the vinaigrette. Adjust the seasonings and garnish with the cilantro or parsley. Serve alone or as one of several colorful salads, such as the red salade juive (see page 92) and the orange Tunisian carrot salad (see page 112).
BEET SALAD WITH CUMIN
This salad is a popular item on the Sabbath table of Moroccan Jews. It's at its best after sitting in the dressing for a couple of hours; in fact, you can store it for up to a week in the refrigerator.
Yield makes 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375°F.Wash the beets, then put them, still wet, in a roasting pan and cover with foil. Bake until soft, about 45 minutes (use a thin-bladed knife to pierce through the foil and into the beets to test for doneness). Remove the beets, then allow them to cool before peeling and slicing into rounds 1/2 inch thick. (You can cook the beets a day or two in advance if you like; cut them up at the last minute.)
- In a blender or bowl, whisk together all the remaining ingredients except the parsley until creamy. Taste and adjust the seasoning as necessary. Toss the beets with the dressing and refrigerate or serve, garnished with the parsley.
FENNEL, BEET AND ORANGE SALAD WITH CUMIN VINAIGRETTE
One of the things I love best about this refreshing salad is that it doesn't wilt, making it a a great choice for a potluck or a buffet. There's a nice contrast of textures going on, with the crunchy fennel, soft beets and juicy oranges. The dish has Moroccan overtones, with the combination of oranges and beets, and the cumin in the dressing.
Provided by Martha Rose Shulman
Categories dinner, lunch, vegetables, appetizer, side dish
Time 15m
Yield Serves 6
Number Of Ingredients 11
Steps:
- Combine beets, fennel, orange slices or medallions, mint and cilantro in a large salad bowl.
- Whisk together lemon or lime juice, sugar, cumin, salt, optional garlic and olive oil. Toss with the salad and serve.
Nutrition Facts : @context http, Calories 139, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 399 milligrams, Sugar 8 grams
ROASTED BEET SALAD WITH CUMIN AND CILANTRO
Make and share this Roasted Beet Salad With Cumin and Cilantro recipe from Food.com.
Provided by Oolala
Categories Vegetable
Time 1h15m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350F and line a baking sheet with foil.
- Clean the beets and place on the baking sheet. Roast for an hour or until tender with a fork. Cool, peel, and cut into bite-sized pieces.
- To make the vinaigrette, puree one of the cooked beets with the lemon and orange juice, balsamic vinegar, the garlic, cumin, paprika, salt, pepper and olive oil. This can be done a day in advance.
- Before serving, toss the beets with vinaigrette. Adjust seasonings to taste and garnish with cilantro.
Nutrition Facts : Calories 219.1, Fat 14.1, SaturatedFat 1.9, Sodium 424.2, Carbohydrate 21.9, Fiber 5, Sugar 15.1, Protein 3.2
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