ROASTED BAY SCALLOPS WITH BROWN BUTTER AND SHALLOTS
Provided by Mark Bittman
Categories dinner, main course
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to maximum,at least 500 degrees. As it heats,place a roasting pan large enough to hold scallops in one layer in oven.When oven is hot, add butter to pan.Cook,shaking pan once or twice,until butter has melted and begun to turn brown.
- Immediately add scallops and cook,undisturbed,about 3 minutes.Add shallots and stir.Roast for 2 minutes,or until scallops are tender and not at all rubbery;do not overcook.Remove to a platter,season with salt and pepper,stir in herb and serve.
Nutrition Facts : @context http, Calories 226, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 12 grams, Fiber 0 grams, Protein 21 grams, SaturatedFat 8 grams, Sodium 669 milligrams, Sugar 1 gram, TransFat 0 grams
SAUTEED BAY SCALLOPS WITH LEMON BUTTER
Provided by Food Network
Yield 4 servings
Number Of Ingredients 6
Steps:
- Choose a saute pan large enough to hold all of the scallops in one layer without overcrowding the pan or without them touching each other. Cook in batches if necessary. Heat the oil and 1 tablespoon of the butter until nearly smoking. Add the scallops and do not move or shake pan, but allow the scallops to brown well on one side before tossing the pan to flip them or gently turning them with a spatula to cook the second side.
- Remove the scallops from the pan and place on a warm serving platter. Return the pan in which the scallops had been cooked to the fire, add the remaining 2 tablespoons of sweet butter, and cook until the butter begins to turn a light brown color. When the butter has browned to a hazelnut color add the lemon juice and chopped parsley.
- Pour the classic lemon butter over the scallops, garnish with heart-shaped croutons and serve promptly.
SEA SCALLOPS WITH TOMATOES AND SHALLOT BUTTER
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Core and peel tomatoes. Halve them crosswise. Squeeze the halves gently to extract seeds; cut halves into 1/4-inch cubes.
- In a nonstick skillet large enough to hold scallops in one layer, heat oil and butter over high heat. When hot add scallops, salt and pepper. Cook, stirring and shaking the pan and turning scallops, until lightly brown, about 2 minutes.
- Sprinkle shallots, thyme and tomatoes evenly over scallops. Cook, stirring, for 2 minutes. Add lemon juice and cook, stirring, for another minute. Sprinkle with parsley, stir well and serve immediately. Do not overcook the scallops.
Nutrition Facts : @context http, Calories 260, UnsaturatedFat 8 grams, Carbohydrate 13 grams, Fat 14 grams, Fiber 2 grams, Protein 22 grams, SaturatedFat 5 grams, Sodium 737 milligrams, Sugar 4 grams, TransFat 0 grams
SCALLOPS WITH BROWNED-BUTTER SAUCE
I love the sweet, nutty taste of browned butter. And in this recipe it perfectly compliments scallops for a delicious pasta dish. Recipe is from the recipe cards available in the meat section of the supermarket.
Provided by Lorraine of AZ
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Coat grill rack with nonstick cooking spray. Preheat grill to medium. Season scallops with salt and drizzle them with 1/4 cup lemon juice. Grill scallops 2 minutes on each side or until opaque.
- Heat heavy saucepan over medium heat. Add butter and heat, stirring occasionally, until it begins to brown, about 6 minutes. Add garlic and cook 1 minute. Stir in remaining 2 tablespoons lemon juice. Serve scallops over portions of hot cooked spaghetti and spoon sauce over scallops.
Nutrition Facts : Calories 460.2, Fat 35.8, SaturatedFat 22, Cholesterol 147.8, Sodium 570.2, Carbohydrate 5.6, Fiber 0.1, Sugar 0.4, Protein 29.1
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