Roasted Baby Leeks With Thyme Recipes
ROASTED BABY LEEKS WITH THYME
Baby leeks have a lovely sweet flavour and when roasted become beautifully caramelised
Provided by Jamie Oliver
Categories Sides Cook with Jamie Vegetables Sunday lunch British Leek
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat your oven to 200°C/400°F/gas 6. I like to serve 4 or 5 baby leeks per person, depending on their size. Lightly trim both ends and peel back the first or second layer of leaves and discard. Drop the leeks in a pan of boiling salted water for 2 to 3 minutes to soften - this is called blanching. Drain them well (if there's too much water in them they won't roast properly) and toss in a bowl with a good lug of olive oil, a splash of red wine vinegar, the chopped thyme leaves and the garlic. Arrange the leeks in one layer in a baking tray or earthenware dish and roast in the preheated oven for about 10 minutes until golden and almost caramelized. Keep your eye on them - I've seen many chefs burn baby leeks when cooking them this way and it drives me mad!
Nutrition Facts : Calories 76 calories, Fat 5.6 g fat, SaturatedFat 0.8 g saturated fat, Protein 2.2 g protein, Carbohydrate 4.1 g carbohydrate, Sugar 2.8 g sugar, Sodium 0 g salt, Fiber 2.9 g fibre
BRAISED BABY LEEKS
Tender vegetables are braised with chicken stock and thyme for a healthy, low-fat side dish
Provided by Chelsie Collins
Categories Side dish
Time 25m
Number Of Ingredients 4
Steps:
- Wash and trim the ends and roots of the baby leeks. Heat a knob of butter in a large frying pan, and add the leeks. Roll them around to coat them in the butter.
- Add the chicken stock, bring to the boil, then turn down to a simmer and add the thyme. Cook for 20 mins or until tender. Serve with a sprinkling of thyme leaves.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.6 milligram of sodium
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